Kristina Matej

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My practice is rooted in the belief that true healing occurs when we recognise and nurture the connection between mind, body, and environment. I have a deep commitment to holistic well-being, qualifying as a Massage and Aromatherapy practitioner in 2013, later specialising in Person-Centred Integrative NLP/Hypnotherapy, and now Trauma Release Exercises (TRE).

I came to the UK in 2002, all the way from the Czech Republic. My diverse professional background includes experience in hospitality, stable management, childcare, policing, and meal support for individuals facing eating disorders. Each of these roles has enriched my understanding of the human experience and the importance of maintaining balance in our lives.

I advocate for the importance of keeping the mind-body-environment connection in homeostasis, as I believe that this equilibrium is crucial for overall well-being. Through my holistic approach, I strive to empower individuals to achieve their personal life and health goals and foster a deeper connection with themselves and their loved ones, as well as resolving any unhelpful patterns and past experiences that might be keeping you feeling stuck in life.

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Link to her Women’s Health Podcast

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Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June. Thank you! Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio4 days ago

Very excited by the latest artwork to grace the walls of Moon. Inspired by the 100th anniversary of the Ladies' Pond, and crafted by local artist Jen Cable. The ponds hold a special place in many of our hearts, each of us with our own stories entwined into its waters. There's even a specific term for the calming, meditative, and peaceful state that being in or near natural water creates. Blue Mind. Jen was first introduced to its charms by her grandma, some 50 years ago, and once you've had the experience, it never leaves you. In Jen's words... "In winter I ease slowly down the ladder to meet the dark, icy chill that wakes up every nerve in my body. A brief minute, or at most two, then it's out, past the icicles and off to a cafe to warm up whilst my skin tingles with joy. In summer, moorhens, mandarin ducks and mallards swim by with their chicks from nests built on the life buoys and I bask in the cool sparkle of the water, staring up at the blue sky." What about you? Where are you cooling off? We'd love to hear your stories of the pond in its centenary year. Or, if you've never been, then maybe this is the year to try; it's a magical place.5 days ago

Who's here this Summer to support you at Moon, find out in this month's newsletter... Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂 You can take a peek via the link in our bio.6 days ago

We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in. Find more details in our bio. *Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing1 week ago