Spinning Babies® Birth Preparation Class
Join our upcoming Spinning Babies® Birth Preparation Class with certified Spinning Babies Parent Educator Sandra Chua.
Learn how you can have more comfort during pregnancy and ease in birth when you prepare your body and bond with baby in a way that is without force. Don’t miss out on this incredible opportunity to empower yourself for a joyful birthing experience.
Learn the role of anatomy, daily activities for comfort, and essential techniques like The Three BalancesSM and Rest SmartSM in our Spinning Babies® Birth Preparation Class. Prepare yourself for an empowering birth experience and begin bonding with your baby today!
Spinning Babies® believes balance is key. Join our Spinning Babies® Birth Preparation Class to explore the power within The Three BalancesSM, daily activities, Rest SmartSM and much more! Discover how these techniques can help you create a harmonious environment for you and your baby, leading to a more comfortable birth.
In our Spinning Babies® Birth Preparation Class, you’ll learn a variety of positions to use during labor and birth. Each position has a purpose and you’ll learn when to use each one when you answer the question,”where’s baby?”. Don’t miss the chance to empower yourself with this invaluable knowledge.
Experience the joy that childbirth really is and eliminate fear! Our Spinning Babies® Birth Preparation Class will guide you through preparing your body for birth, what you can do in labor and during birth, and so much more! Join us for an unforgettable class, filled with knowledge, support, and empowerment.
Sandra Chua’s offering on Sunday 11th May and 8th June, 3pm to 5.30pm
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
| Coming up … |
| July 13, 2025 | 3.00pm | £140.00 | | Book |
| September 28, 2025 | 3.00pm | £140.00 | | Book |
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A wonderful gathering of women will be joining us in the coming weeks to offer their wisdom and skills to our NW5 community.
⭕ Ash Xiao will be offering chair-based Therapeutic Gyrokinesis for Mobility every Tuesday afternoon from late July.
⭕ Dunya Ntinizi will be offering 1-2-1 Somapresence Touch Therapy throughout the week.
⭕ Gosia Madrzak will be offering 1-2-1 Sound Healing sessions throughout the week.
⭕ Kate Joseph will be facilitating a MumSpace group every Thursday lunchtime from mid-September.
⭕Lucy Kohli will be running an Introducing Libdo: A Pelvic Floor Restorer session on 4th October.
Find out more about the practitioners and their offerings via the link in our bio.
#Gyrokinesis
#movementformobility
#Somapresence
#soundhealing
#Mumspace
#Libdo
#pelvicfloor
#northlondon
#NW5
#TufnellPark
#DartmouthPark3 days ago
Great job Brookfield Primary School for raising £6000, to update their library with books that truly reflect the diversity of our community!
A massive shout out to The Brookfield Community (formerly the PTA), particularly Anella Wickenden, as well as @breathewithkerry and @christelassb who donated all their income from their recent Breath Workshop.
Very happy that Moon Women's Health was also able to contribute in a small way to this achievement.
ALSO 👇👇👇
☀️ If you're around today, make your way down to the Brookfield Summer Fair - 12pm to 3pm. They'll be amazing food and fun for the kids ☀️6 days ago
A big thank you to these wonderful women who donated to the Women Supporting Women Fund in June!
Your generosity means that even more members of our community can access our offerings.
If you'd like to make use of the WSW Fund then find out more via the link in our bio.
See you soon.6 days ago
A big 30c welcome to Hannah Mayall. Hannah joined the Moon collective several months ago, bringing with her a rejuvenating Monday morning Vinyasa Yoga – a perfect way to start the week – find out more in our bio.
Over to Hannah 👇
Hi, I’m Hannah.
I’m a gardener, a creator of bobbly hedges (check out the house on the corner of Laurier and Dartmouth Park Avenue), a yoga practitioner and a yoga teacher.
I have lived and worked in the streets around Moon most of my life and feel committed to this community.
I have brought up 4 children, supporting and attending the local schools and during the years of work and parenthood I have always had some form of mind/body practice, which has supported me through the various phases of my life. In the last 20+ years this has been yoga.
Now I am older, wiser, calmer and even more rooted here than ever I can really see the value of a habitual practice especially when shared with members of my community.
I am very pleased to be here at Moon on Monday mornings offering a Vinyasa flow style yoga class with an emphasis on sun salutations and breath led movement.
I have also recently started a session on Wednesdays at the newly opened Highgate Newtown Community Centre - @hncp_2025
I hope to share some of the faith I have built in yoga practice in an effort to give back and invite more people to find a moment of peace, stability and introspection in their day which has got to be a good thing in our hectic world.
My classes are open to all abilities BUT I especially want to invite those who feel they are too old or too unfit or in some way unable to bend… yoga is an internal and individual practice and not all about creating great shapes
(I have recently qualified as a breath work teacher ((but more of that anon!))
Find out more about Hannah and her offering via our bio.1 week ago
