Back to Me Experience — Reconnecting with Yourself

Happy Autumn Equinox 🍂 – with the night and day at equal length, before we set off back into the darkness, look inwards, and slow down (although that’s a lot easier said than done). A time to contemplate and consider what we are thankful for in our lives. So gather a little closer, as a slight chill comes into the evening air (although seemingly not in this corner of London), join with family and friends over the next couple of weeks to celebrate the abundance of the harvest. Happy Autumn Equinox to you all. This beautiful image is called Coming of Autumn, from the skilful hand of @tijanadraws #autumnequinox #wheeloftheyear8 hours ago

September always arrives with a to-do list! New term, new diary, new resolve. It's a lot to ask of our mind and body. September might also be the month when things start to surface... Sleep gets patchy. Temperature control goes awry. Moods that felt manageable in August develop a sharper edge. This is a nervous system being asked to sprint in a season that's quietly telling it to slow down. In Chinese medicine, September is a turning point: the moment we stop 'spending' and start 'storing'. The energy that's been running out of us all summer needs consolidating, and the Shen (the part of us that governs sleep, mood and steadiness) needs somewhere quiet to settle - and that's where acupuncture can help. Look after your Shen now, and winter can become an entirely different experience. That's the magic of the Collective. You'll be in the room alongside other women, held in the same nurturing space, while what happens on the treatment bed is entirely yours: your cycle, your sleep, your capacity, your September. Come and unwind with Sophie and Dr Sunila, and let the season do what it's meant to do. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st September ⭐This Monday's Acupuncture Collective is WAITING LIST ONLY - so we've opened up October's appointments early so you can grab your place - follow the link in our bio. ⭐4 days ago

🎈 September’s New Mama & Parent One-Stop Drop-in (this Wednesday) is extra special as we celebrate Moon Women’s Health 5th birthday! 🎈 Alongside our wonderful practitioners we’ll have a Sing and Sign Session and a Parent & Baby Soundbath as well as birthday cake! (It’s free to access but booking is essential) To support you, we also have: ⭕ A Women’s Health Physio (booking essential) ⭕ Functional Nutritionist & Health Coach (booking essential) ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert If you’re a new Mama or Parent (the first 2 years counts!) then this is for you... 🗓️ Wednesday 16th September 2026 🕙 10.30am – 12.30pm 📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ In conjunction with: @tufnellparkparents @hncp_2025 Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n19 #camden #islington1 week ago

Wild Urban Moon Family Sunday Fun An autumnal event to celebrate our community, and our place within the urban nature that surrounds us. It brings together four local community-focused groups for Sunday morning outdoor family fun. All activities (including face-painting) are free to access, but all donations are very gratefully received. Join us for: 🍂 Face painting 🍂 Whittling & Conker crafts with Urban Forest Tribe 🍂 Fabric Crafts with Wildwood Nature School 🍂 Cakes, hot drinks & soft drinks from Brookfield School Community 🍂 Toy & book stall from Brookfield School Community 🍂 30 minute family sessions (see below) Special Bookable Sessions 🌿 10.15am to 10.45am - Breathe, Connect, Wiggle & Giggle with Kerry Miller 🌿 11am to 11.30am - Family Yoga with Mary Sheppard 🌿 11.45am to 12.15pm - Story-Telling, Yoga Style with Fred Butler 🌿 12.30pm to 1pm - Calm Together: Regulating the Family’s Nervous System with Olivia Baker Details 🕙 10am to 1pm 📆 Sunday 27th September 📍 Where: Palmer’s Estate Field, Entrance on Bishop’s Close (off Wyndham Crescent), N19 5YJ Find out more in our bio1 week ago