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Menopause without HRT...

Are we pathologising Womanhood?

Why do Menopause symptoms vary in different populations - if we, in the West, talk to Nomadic tribeswomen about menopause they laugh - they do not experience the myriad of issues we do... why, what have we done differently?

Join us on Monday 17th April to hear an expert panel discuss...

  • Can we navigate the Menopause without HRT?

  • If we're using HRT, how else can we optimally support ourselves?
  • If we've not reached the menopause, how can we prepare ourselves?

Bring your notepad and expect to go home with a health plan of achievable, low cost, low environmental impact solutions.

Speakers

  • Caroline Gaskin: Caroline has supported women through menopause in her holistic health practice for over 20 years and will help unravel questions about how we experience the menopause.
  • Tanya Moulding: Tanya has worked within the field of olfaction for over 15 years and will be looking at the therapeutic and psychological effects of five sacred oils in relation to the menopause.
  • Desiree Diaz: Desiree has studied the Wise Woman Tradition of healing using knowledge of the wisdom of plants and will look at how herbs and yoni steaming can support us before and during the menopause.

The discussion will be Chaired by Ali Masterman.

We are also pleased to introduce the award winning Fermenti - delicious treats to boost your microbiome, which you'll be able to try, along with herbal teas expertly blended especially for the occasion, while you delve into goody bags.

Tickets by donation, you are also more than welcome to attend for free, but you must book (see below) - all profits will go to Menopause Support CIC

Schedule

  • 7.15pm: Arrive, have a tea and some wholesome treats
  • 7.30pm: Introduction of the event and panel
  • 7.35pm: Caroline Gaskin on the six foundation blocks for preparing for and navigating the menopause
  • 8pm: Tanya Moulding on the five sacred oils to support yourself during peri/menopause
  • 8.25pm: Short break
  • 8.35pm: Desiree Diaz on essential herbs to support you and the benefits of yoni steaming in menopause
  • 9pm: Q&A Session
  • 9.30pm: Conclusion and Event Close

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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This Wednesday - the Holistic Mother & Child Clinic

You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way.

⭕ Nicole Schubert-Nicolas: Homeopathy

⭕ Kate Leftley: Craniosacral Therapy

⭕ Pamela Smillie: Core Strengthening, Pilates and Movement

📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio.

These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc.

Our clinic is community-oriented and designed to support your child’s health and development.

🕤 The clinic runs from 9.30am to 12pm.

This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day.

If you've any questions please don't hesitate to drop us a line.

See you there.

More details in our bio.
This Wednesday - the Holistic Mother & Child Clinic You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way. ⭕ Nicole Schubert-Nicolas: Homeopathy ⭕ Kate Leftley: Craniosacral Therapy ⭕ Pamela Smillie: Core Strengthening, Pilates and Movement 📅 You can BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio. These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc. Our clinic is community-oriented and designed to support your child’s health and development. 🕤 The clinic runs from 9.30am to 12pm. This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day. If you've any questions please don't hesitate to drop us a line. See you there. More details in our bio.4 hours ago
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Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half.

Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this...

Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through.

Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits.

“The Temperance” from the wonderfully talented @tijanadraws
Today we are welcoming the darkness at Samhain/Halloween… Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half. Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this... Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through. Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits. “The Temperance” from the wonderfully talented @tijanadraws2 days ago
Sorry, only three weeks late! 

But a big thank you to all the wonderful folks who donated £3 when they booked with Moon in September.

Your support means that other women in our community can access the support they need.

The Women Supporting Women Fund offers 40% subsidies for anyone who needs it, no questions asked.

Unfortunately there is quite a long waiting list at the moment, so if you're able to donate the price of a coffee next time you book, then you're a flipping 🌟

More details via a link in our bio.
Sorry, only three weeks late! But a big thank you to all the wonderful folks who donated £3 when they booked with Moon in September. Your support means that other women in our community can access the support they need. The Women Supporting Women Fund offers 40% subsidies for anyone who needs it, no questions asked. Unfortunately there is quite a long waiting list at the moment, so if you're able to donate the price of a coffee next time you book, then you're a flipping 🌟 More details via a link in our bio.1 week ago
Join us tomorrow (Wed 21st Oct) for the New Mama & Parent One-Stop Drop-in. 

This is a session for any parent who needs a little support, a cuppa (and biscuits), conversation with an adult human or all of the above!

This month, alongside our wonderful practitioners (see below) we also have an 11am Mum & Baby Yoga class.

Tomorrow find support from:

⭕ A Women’s Health Osteopath & Mummy MOT practitioner (booking essential)
⭕ A Baby-wearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert

If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...

🗓️ Wednesday 21st October 2026
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ

In conjunction with:

@tufnellparkparents
@hncp_2025

Spread the word with your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#newparent
#n19
#camden
#islington
Join us tomorrow (Wed 21st Oct) for the New Mama & Parent One-Stop Drop-in. This is a session for any parent who needs a little support, a cuppa (and biscuits), conversation with an adult human or all of the above! This month, alongside our wonderful practitioners (see below) we also have an 11am Mum & Baby Yoga class. Tomorrow find support from: ⭕ A Women’s Health Osteopath & Mummy MOT practitioner (booking essential) ⭕ A Baby-wearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert If you’re a new Mama or Parent (the first 2 years counts!) then this is for you... 🗓️ Wednesday 21st October 2026 🕙 10.30am – 12.30pm 📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ In conjunction with: @tufnellparkparents @hncp_2025 Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n19 #camden #islington1 week ago
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