Rebirthing Circle: Heal Birth Trauma & Recode Your Limbic Imprint

Re-birthing sessions are for those ready to release the anxiety that has quietly shaped their lives.

So many of us experience trauma during birth — whether our own birth, or bringing life into the world. According to research by the pioneers of prenatal psychology, 90% of births in the U.S. were ‘traumatic’. This includes medical interventions, anesthesia, bright lights, pre-mature cord cutting and potentially unnecessary caesarean births. 

This can create an imprint of stress, for a baby, whose sensitivity to feelings and sensations are at their highest during the perinatal phase. This is as the Limbic system, responsible for how we process our emotions, regulate stress, and even our memories, is the active part of our brain during this time. Therefore, it is left with an imprint of trauma, trapping fear and anxiety deep within our nervous system.

What Re-birthing offers is an alternative memory of a calm, empowering birth, which re-codes our Limbic systems — with a positive memory of entering the world, feeling deeply loved, nurtured and empowered with choice. This creates a shift in how we show up in our lives, allowing us to let go of our old habits, and cycles of stress / anxiety, bringing us into alignment with our soul’s purpose.

This is the heart of my work, and it’s what led me to train as a Birth-Into-Being Facilitator, offering workshops or ‘birth’shops developed by Elena Tonetti-Vladimirova designed to release birth and developmental trauma.

You can expect:

• A new empowering experience of birth through Limbic Imprint Recoding – a transformative,
  body-centered process that rewrites early-life emotional blueprints, which will include, gentle
  movement practices, guided meditation, journalling, an opportunity to share, if you wish.
• A group of no more than 6 other women, allowing for an intimate and safe space.

Please bring:

• Any extra blankets you wish to make sure you are super comfortable during the meditation
• A pen and paper for the journaling
• Comfortable clothing that allows you to move freely

Ifalase McGowan’s offering on Sunday 26th April (2.30pm - 6pm) and Saturday 30th May (1.30pm to 5pm).

• Investment - £90