Spring Transformational Breathwork Journey

Join Zoe and Charlie in this Spring Transformational Breathwork journey to calm your nervous system, nourish your body and reconnect with yourself through the beautiful, self empowering healing tool that is your breath.

We invite you to retreat inwards, to listen deeply and tend to the parts of yourself that need some love and attention. In the quiet we rediscover clarity and remember what truly sustains us.

Transformational Breathwork is a conscious connected breath technique that combines the breath, sound, movement and gentle acupressure bodywork to access all aspects of the being; the physical, mental / emotional and spiritual.

Zoe and Charlie will guide you step by step holding a safe and nurturing space for gentle exploration and emotional release. This is an opportunity to restore balance to your nervous system, expand awareness, increase your vitality and cultivate a deep sense of inner peace.

This workshop is suitable for everyone; existing breathers and new comers, everyone is welcome.

Please bring a water bottle, wear loose comfortable layers so you can move and relax easily and if you have any health concerns or are currently taking medication please email in advance so we can fully support you.

We look forward to breathing with you.

Zoe Feilding-Mellen and Charlie Polizzi’s offering 3pm to 5pm on 6th June.

Investment: £60

If you would like to access the Women Supporting Women Fund to subsidise this event, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

Full Moon rising...2 days ago

Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June. Thank you! Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio1 week ago

Very excited by the latest artwork to grace the walls of Moon. Inspired by the 100th anniversary of the Ladies' Pond, and crafted by local artist Jen Cable. The ponds hold a special place in many of our hearts, each of us with our own stories entwined into its waters. There's even a specific term for the calming, meditative, and peaceful state that being in or near natural water creates. Blue Mind. Jen was first introduced to its charms by her grandma, some 50 years ago, and once you've had the experience, it never leaves you. In Jen's words... "In winter I ease slowly down the ladder to meet the dark, icy chill that wakes up every nerve in my body. A brief minute, or at most two, then it's out, past the icicles and off to a cafe to warm up whilst my skin tingles with joy. In summer, moorhens, mandarin ducks and mallards swim by with their chicks from nests built on the life buoys and I bask in the cool sparkle of the water, staring up at the blue sky." What about you? Where are you cooling off? We'd love to hear your stories of the pond in its centenary year. Or, if you've never been, then maybe this is the year to try; it's a magical place.1 week ago

Who's here this Summer to support you at Moon, find out in this month's newsletter... Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂 You can take a peek via the link in our bio.1 week ago