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Summer Solstice - Earth Energy

Life is so much more joyful when we live it to the fullest.

The Summer Solstice is the perfect invitation to embrace this, to (re)connect with the life force that runs your body in every single moment of your day.

Join us to calm your nervous system and align yourself with full vitality through restorative yoga, energy work, guided meditation and an optional sacred walk to a powerful Earth energy site in nearby Hampstead Heath.

We’ll honor the Summer Solstice together with seasonal and astrological wisdom, and we’ll celebrate the fullness of the lives we already lead. You’ll leave feeling more alive, and you’ll be ready to enjoy the longest day of the year.

Fred Butler and Patrick Geary bring heart-based movement and meditation to life with cosmic and seasonal wisdom. Fred is a London based creative known for occupying the space between fashion, art and wellness. Patrick is a spiritual astrologer, intuitive guide and energy coach who helps people find their place in the Universe we call home.

Fred & Patrick’s offering is on Saturday 21st June 9am to 10.30am - followed by a free optional walk (~20 mins) to Boudica’s Mound on Hampstead Heath for a short movement and meditation practice finishing by 11:30am.

This is a session open to everyone.

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

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You can find out more and book via our bio.
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Take a pause from the buzz of Summer and join @nadaflow_girlย this Friday evening for an evening of Sacred Stillness.

Experience a journey into deep rest, vibrational healing, and inner quiet.

Step into a sanctuary of sacred stillness - a gentle, grounding experience designed to soothe your nervous system and replenish your energy.

This deeply restorative offering combines the nurturing practice of restorative yoga, the power of mantra meditation and the healing frequencies of crystal sound bowls to guide you into a space of calm, clarity, and connection.

๐Ÿ“… 7pm to 8.30pm on Friday 22nd August.
๐Ÿ“ Moon Women's Health, 63 Chetwynd Road, NW5 1BX.

Find out more and book via our bio.
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