Yoga for Cancer
This 60-minute class is tailored towards people who have been diagnosed with, are currently going through or are recovering from cancer, as well as family and loved ones who are supporting them. The class is suitable for any type of cancer, at any stage of recovery.
Classes will provide a sustainable and supportive space for yogis to build and regain strength pre- and post-surgery. We’ll focus on specific yoga asanas and techniques to help alleviate the impact of various side effects from treatment, ranging from fatigue, muscle loss and scar tissue, to lymphedema and peripheral neuropathy.
Typically, each class will incorporate gentle breathwork aimed to alleviate anxiety (or scanxiety!), a gentle warmup for joints, a series of stabilising/strengthening poses before we move into more restorative poses at the end.
This class is suitable for anyone currently undergoing or who has undergone treatment for cancer – including those who had a yoga practice pre-diagnosis but aren’t quite ready to go back to their regular class, for physical or emotional reasons.
That being said, if you have received surgery within the last eight weeks, we recommend you hold off on the physical side of the practice until the site of the procedure has had adequate time to begin the healing process. If you are within this period, you’re still more than welcome to join for calming breathwork and visualisation until you’re ready to return to the physical practice.
Rebecca Law’s offering on Tuesday 4.30pm to 5.30pm
- 1 session - Choose to pay between £12 to £20
- Buy 31 Day yoga/pilates/fitness pass here
If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.
| Coming up … |
| October 7, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| October 14, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| October 21, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| October 28, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| November 4, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| November 11, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| November 18, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| November 25, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| December 2, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| December 9, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| December 16, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| December 23, 2025 | 4.30pm | £20.00 suggested donation | | Book |
| December 30, 2025 | 4.30pm | £20.00 suggested donation | | Book |
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Balance your body, before the Winter Chill settles in at this Monday's Acupuncture Collective. This month we also have a special gift for you... (find out more in our bio).
In Chinese medicine, our immune system is made up of layers of defence, and Acupuncture is our Holy Grail in fortifying these defences.
We often talk about health as a marathon, not a sprint. With winter - and all its demands on our immune system - right around the corner, now is the perfect time for a pre-emptive tune-up.
From a Traditional Chinese Medicine (TCM) perspective, strengthening your Wei Qi (Protective Qi) now is the best way to prevent winter colds and keep your foundations strong.
Whether you've been managing chronic digestive issues, navigating hormonal wobbles, or seeking support for your mental well-being, our Collective haven is here to help you.
We'll be working to build that natural inner vitality so you can greet the colder months from a place of strength.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 6th October. Find more details in our bio.18 hours ago
We held a brilliant New Mama & Parent One-Stop Drop-in a couple of weeks ago at it's new venue of Highgate Newtown Community Centre.
With more space we were able to support even more parents and their babies (48 in total!).
If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 21st October - find more deets in our bio.
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕️ A Women's Health Physio
We are proud to run this session in conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
Spread the word amongst your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#n192 days ago
Happy Autumn Equinox 🍂 – with the night and day at equal length, before we set off back into the darkness, look inwards, and slow down (although that feels a lot easier said than done).
A time to contemplate and consider what we are thankful for in our lives. So gather a little closer, as a chill comes into the air, and warm yourself with a hearty meal, joined by family and friends over the next couple of weeks. Celebrate the harvest (what a bumper fruit year it’s been!)
Happy Autumn Equinox to you all (and Shana Tova, to those celebrating 🍎🍯).
The end of Summer and looking towards Winter, as the nights draw in.
The beautiful image is called Sunset in the Kitchen, and is from the skillful hand of @tijanadraws
#autumnequinox
#wheeloftheyear
#roshhashanah1 week ago
A new moon, the Autumn Equinox, and a partial solar eclipse (if you're currently in the South Pacific...) - that's a lot going on celestially!
If you have a moment to turn your attention away from the skies, you should have received the Moon Women's Health newsletter this evening. If not, you can find it via the link in our bio.
You'll find news on our new sister company and info on new events, such as the Death Cafe.
Have a read and we'll see you soon.1 week ago
