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Treat your mum (and all the mother-figures in your life) to a deeply nourishing pause this Mothers’ Day weekend. This Restorative Yoga session will be led by Ali Masterman, and is a gentle, cosy invitation to step away from the rush and into rest. You’ll be guided through fully supported poses, using props, soothing breathwork, and deeply calming relaxation. This is a practice of being held, physically and emotionally, with plenty of time to soften, reset, and feel truly cared for.  As a gift for your mum or come as a pair, and leave feeling lighter, calmer, and beautifully restored. Best of all, this special workshop is part of a fundraiser, in aid of our sister company Moon Community Health CIC, which we set up as a social enterprise, to support generations of women and their families within our local community. So, every booking supports a brilliant cause close to our hearts, making it a meaningful way to give back while giving yourself (or someone you love) the gift of rest. Every single penny raised will be donated to Moon Community Health CIC. Find out more and book via our bio.2 hours ago

Thank you to all these lovely people, who donated to the Women Supporting Women Fund in February. Your generosity ensured seven women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.6 days ago

Blood moon over Dartmouth Park, plus some playground shenanigans 😁1 week ago

A reminder that Amanda Davie will be hosting a Career Coaching Circle at Moon Women's Health on Chetwynd Road, this coming Monday from 1 - 3pm.  This is a safe and supportive space for local working women who want to put some time and thought into boosting their career growth and success. This might be you if you are: ⭕️ Stuck and need inspiration? ⭕️ Stressed and need perspective?  ⭕️ Just about Surviving and need change? ⭕️ On the verge of Burnout and need rescue? ⭕️ Bored and need invigorating? ⭕️ Unsure how to return to work and need a balanced plan? Attendees will receive both expert and peer coaching, and will leave feeling more inspired, capable and motivated to make positive changes and grow in their careers.  It's a two-hour session and costs £45 (£22.50 per hour), or subsidised places of £27 are available via Moon's Women Supporting Women Fund.  If you have other local friends who are facing challenges or frustration in their work or career, please forward this message onto them - affordable help is here!  You can find out more and book via our bio.2 weeks ago