Conscious Parent Coaching

No one set out to be a parent who was stuck in spiraling guilt, confusion or constant power struggles with their kids.No one wants to yell, threaten or bribe but some days it feels like nothing else works... you think that surely there must be a better way but you can't see what it could be... that's where Conscious Parent Coaching comes in.

Coaching is a space to get intentional about our parenting so that we can live richer family lives and with deeper connections. We look for what is alive for you right now and lean into the baggage that is no longer serving you.

• Attachment is at the basis of my approach; I help clients deepen their relationship to themselves so they can emotionally show up for their kids in secure attachment.
• We explore generational patterns that are holding you back from being the parent you imagined you would be
• I help clients develop their emotional intelligence by leaning into what’s happening in the parents body and nervous system when they are triggered.
• We work together to re-frame behaviours and strategise new approaches using information from the child's developmental stage/ age, their emotional literacy, understanding of nervous system science, neuroscience of behaviour, their felt sense of safety and their body budget.
• In coaching we learn how to get curious and ultimately after our time together you will be able to use the tools you have learnt to coach yourself and your children through tough moments.

I use a parent centric, body based approach to help parents rise into inner trust and sturdiness. Parent Coaching is suitable for parents with children 0-18.

I work with clients on a pay as you go scheme £90 per session or in a 12 week block with a self study course £1197. You can come as an individual or with your co-parent.

Please use the contact form below and we can discuss a suitable time.

Emily Hughes Offering Monday to Thursday 9.00am - 2.30pm

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Make an enquiry or request a call