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Drama and Movement Therapy

Dramatherapy is a form of Psychotherapy, Dramatherapists are both clinicians and artists that draw on their knowledge of psychology and creative practice. Sometimes words are not enough for us to understand our feelings, and so in Dramatherapy we use creative mediums such as movement, stories, drama, art, and music, to allow you to express yourself. I apply a Feminist and LGBTQI+ inclusive approach to my practise, and I can offer Menstrual Cycle awareness informed sessions.

Who is it for? For anyone who might experience:

  • Depression, Anxiety, and Mental Health Challenges
  • Complex and Developmental Trauma
  • A disconnection to themselves and their creativity
  • Grief and Loss
  • Being stuck in unhealthy relationship and lifestyle patterns
  • Being unsure of their identity
  • A desire to understand themselves and their needs better
  • A desire to work with Menstrual Cycle Awareness Therapeutically
  • A desire to reflect on their menarche or their pre/postnatal experience.

Each session lasts for 50 minutes and is centred on your needs. It may include:

  • Verbal Conversation
  • Meditation and Guided Journeys
  • Drama, embodiment, and character exploration.
  • Movement practises.
  • Exploring stories or mythology to engage with emotions
  • Art and crafts
  • Menstrual Cycle awareness practises
  • Ritual

You will be supported by a Dramatherapist who holds respect for your pace and your autonomy at centre, I offer a gentle and non-judgemental approach.

I look forward to hearing from you and hope that I can support you on your journey. Please complete the contact form below if you wish to arrange a phone call with me.

Naomi Roger's Offering on Friday 12.30pm - 5pm

  • 50 minute treatment - £80

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Make an enquiry or request a call


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If you would like to book a treatment, class, event or workshop follow this link.

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What the blazes! 

This UK summer has been hotter than most of us can remember. Some of us are loving it. Others are counting the days until it's cooler. 

Why are we all so different? 

According to Chinese Medicine, we all have our own unique balance of Yin and Yang. So while one person might thrive in a hot, energetic summer, someone else may find it completely depleting. 

If Yin and Yang have always sounded a bit mystical, here's a quick look. 

⭕ Yin - Feminine = Still, Cooling, Nourishing, Receptive, Moistening, Interior 

⭕ Yang - Masculine = Moving, Warming, Transforming, Active, Drying, Exterior
 
This summer has been incredibly Yang. 

While that can feel energising, too much Yang can make it harder to slow down, switch off and truly rest. 

You may have noticed more: 

⭕️ Tired but wired
⭕️ Restless sleep or insomnia
⭕️ Headaches or migraines
⭕ Anxiety or feeling overwhelmed
⭕️ Irritability or a short fuse
⭕️ Neck and shoulder tension
⭕️ Hot flushes or menopausal symptoms flaring
 
Acupuncture helps restore balance by nourishing Yin and calming your nervous system. Better still, you get permission to lie down, close your eyes while Sophie or Sunila work with your body's underlying patterns, giving you the chance for a deep rest and reset. 

Our next Acupuncture Collective is on 17 August, just a few days after the spectacular solar eclipse. Whether you're into lunar cycles or not, it feels like the perfect moment to pause, reset and head into late summer feeling more balanced. 

We'd love to see you there.
 
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 17th August.
 
Book via our bio
What the blazes! This UK summer has been hotter than most of us can remember. Some of us are loving it. Others are counting the days until it's cooler. Why are we all so different? According to Chinese Medicine, we all have our own unique balance of Yin and Yang. So while one person might thrive in a hot, energetic summer, someone else may find it completely depleting. If Yin and Yang have always sounded a bit mystical, here's a quick look. ⭕ Yin - Feminine = Still, Cooling, Nourishing, Receptive, Moistening, Interior ⭕ Yang - Masculine = Moving, Warming, Transforming, Active, Drying, Exterior   This summer has been incredibly Yang. While that can feel energising, too much Yang can make it harder to slow down, switch off and truly rest. You may have noticed more: ⭕️ Tired but wired ⭕️ Restless sleep or insomnia ⭕️ Headaches or migraines ⭕ Anxiety or feeling overwhelmed ⭕️ Irritability or a short fuse ⭕️ Neck and shoulder tension ⭕️ Hot flushes or menopausal symptoms flaring   Acupuncture helps restore balance by nourishing Yin and calming your nervous system. Better still, you get permission to lie down, close your eyes while Sophie or Sunila work with your body's underlying patterns, giving you the chance for a deep rest and reset. Our next Acupuncture Collective is on 17 August, just a few days after the spectacular solar eclipse. Whether you're into lunar cycles or not, it feels like the perfect moment to pause, reset and head into late summer feeling more balanced. We'd love to see you there.   Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 17th August.   Book via our bio10 hours ago
Very fortunate to witness a total eclipse... absolutely amazing...
Very fortunate to witness a total eclipse... absolutely amazing...2 days ago
You should have received this month's newsletter this morning, so check out your inbox! (or the link in our bio 😊)

There's news of our upcoming 5th birthday celebrations as well as offerings from our wider community.

Check our bio to find out more.
You should have received this month's newsletter this morning, so check out your inbox! (or the link in our bio 😊) There's news of our upcoming 5th birthday celebrations as well as offerings from our wider community. Check our bio to find out more.3 days ago
Always love seeing the living wall flower, a pleasant surprise this morning at Moon.

#peacelily
Always love seeing the living wall flower, a pleasant surprise this morning at Moon. #peacelily1 week ago
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