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Female Empowerment Sessions

My 1:1 Female Empowerment Sessions offer a compassionate space to explore and nurture your personal journey. Grounded in Positive Psychology, these 60-minute sessions focus on your strengths, resilience, and capacity for growth, helping you reconnect with the wisdom, purpose, and power already within you.

Sessions support you in:

  • Rebuilding confidence and strengthening self-trust
  • Reconnecting with your identity and sense of purpose
  • Healing after significant life transitions or emotional experiences
  • Regulating your nervous system and feeling more grounded
  • Moving forward with clarity, courage, and compassion

About Positive Psychology

Positive Psychology is the scientific study of wellbeing, resilience, and human flourishing. Rather than focusing solely on what’s wrong, it nurtures the strengths and inner resources that allow individuals to thrive. In my practice, this approach helps women rebuild confidence, reconnect with themselves, and move beyond surviving — into a life of deeper meaning, authenticity, and empowerment.

Elisa Carmen’s offering. 

Availability:

  • Monday, Wednesday, Friday 10:30am - 2:30pm

Each session is:

  • 60 minutes - £90 
  • Block of 6 x 60 minutes - £480

Please use the form below to contact Elisa directly to discuss and book.

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Make an enquiry or request a call

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If you would like to book a treatment, class, event or workshop follow this link.

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Gift vouchers

If you’d like to buy gift vouchers follow the link below.

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We've got something special to share... To further support our community work, we've set up a sister organisation - Moon Community Health CIC. Here's half the team, meeting this morning, to discuss our upcoming collaboration with Highgate Newtown Community Centre @hncp_2025 and Hopscotch @hopscotchwc This Autumn, we're expanding our successful New Mama & Parent One-Stop Drop-in to reach even more members of our diverse community. Watch this space.
We've got something special to share... To further support our community work, we've set up a sister organisation - Moon Community Health CIC. Here's half the team, meeting this morning, to discuss our upcoming collaboration with Highgate Newtown Community Centre @hncp_2025 and Hopscotch @hopscotchwc This Autumn, we're expanding our successful New Mama & Parent One-Stop Drop-in to reach even more members of our diverse community. Watch this space.1 week ago
This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio. This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups. We also have an abundance of new events, classes and treatments for you to experience, from an introduction to ‘Libdo: A Pelvic Floor Restorer’ to ‘MumSpace’ to a ‘Career Coaching Masterclass’ and much, much more... Find the link in our bio to find out more…
This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio. This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups. We also have an abundance of new events, classes and treatments for you to experience, from an introduction to ‘Libdo: A Pelvic Floor Restorer’ to ‘MumSpace’ to a ‘Career Coaching Masterclass’ and much, much more... Find the link in our bio to find out more…2 weeks ago
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down... What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown... Let's see what the next four years bring 😊
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down... What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown... Let's see what the next four years bring 😊3 weeks ago
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health. We’re over halfway through 2025, and our feet are firmly planted in Summer. In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness. Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour. Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync. And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight. So this Summer, ask yourself: ☀️ What do I need to feel calmer or more connected? ☀️ Am I supporting my nervous system and hormonal health, or running on empty? ☀️ Do I need to come back to the basics - like sleep, food, and breath? Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate. Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most. Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health. We’re over halfway through 2025, and our feet are firmly planted in Summer. In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness. Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour. Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync. And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight. So this Summer, ask yourself: ☀️ What do I need to feel calmer or more connected? ☀️ Am I supporting my nervous system and hormonal health, or running on empty? ☀️ Do I need to come back to the basics - like sleep, food, and breath? Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate. Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most. Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.3 weeks ago
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