Hypnobirthing Taster
Join Anna for a taster of her in-depth hypnobirthing course.
We will look at:
- Natural ways to manage during childbirth
- How your body works during labour - the science behind it, and how to help it work most effectively
- Self-hypnosis hypnobirthing skills to overcome fear, and increase your confidence in your ability to give birth
- Useful breathing and deep relaxation techniques
- How fear and anxiety have a directly negative impact on your body during birth, and how to reduce it
- Ways in which your birth partner can play a pivotal role
- Practical techniques to help you stay calm and relaxed during birth
- Helpful birth positions
- Effective ways to work with the medical team supporting you, and when to call the midwifery team / go in to hospital
- Relaxation tracks and how to practise them
Anna Lawton's Offering - new dates to be confirmed, please use the form below to express your interest.
Anna would like to book you directly onto this course, so please complete the form below to get in touch with her.
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This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate.
With this in mind, we have four beautiful offerings for you.
On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try.
On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga.
On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included!
On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself.
So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year.
More info and book via our bio.1 hour ago
Look at these two lovelies.
Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering.
We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community.
You can find out more via the link in our bio.3 days ago
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter.
There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort.
This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London.
Read more via our bio.1 week ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...
This Tuesday (20th) you'll find the FREE New Mama & Parent One-stop Drop-in at:
🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟
In conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#breastfeeding
#n191 week ago
