FacebookInstagram
My account

Mother & Baby Sound Bath

Join Tracy for a nurturing sound bath designed specifically for mothers and their little ones.

Since 2014, Tracy has supported mothers and babies through birth preparation and community wellbeing, and she’s delighted to bring this gentle offering to the studio.

About the Session

This calming experience uses soft, steady tones from crystal singing bowls and chimes to soothe the nervous system of both mother and baby. Healing sound helps regulate the body, ease tension, and invite a deep sense of calm which is invaluable during the early weeks and months of parenthood.


The sound levels are kept gentle and appropriate for infant hearing. You’re welcome to attend with your pre-crawling baby or come alone if you prefer. There’s no expectation for silence or stillness - feel free to feed, cuddle, or comfort your baby at any point during the session.

After the sound bath, stay for tea and relaxed conversation. It’s a lovely opportunity to connect with other mothers and find community in the postnatal period.

What to Know

  • Who can attend: Mothers with pre-crawling babies, or new mothers on their own
  • What’s provided: Mats, blankets, and bolsters
  • What to bring: A blanket for your baby and anything they need for comfort
  • Timing: Please arrive 5 minutes early to settle in

This is a calm, nurturing space for rest, healing, and connection.

Tracy Awere’s offering at 1.30pm to 3pm on the Saturdays given below. 

  • Investment: £25

If you would like to access the Women Supporting Women Fund to subsidise this event, find more details here.

Coming up …
September 12, 20261.30pm£25.00Book
October 24, 20261.30pm£25.00Book
November 21, 20261.30pm£25.00Book
December 19, 20261.30pm£25.00Book

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

Love it when practitioners get together to share their wisdom!

@melanieapplebydoula and @the.sankofa.birth.experience will be at Moon on 18th October to support you and your partner.

Birth & Beyond - Preparing Together For Birth & Postpartum is a practical workshop exploring how you can confidently work together, holding the mother or birthing person through pregnancy, birth and postpartum recovery.

Find more details in our bio.
Love it when practitioners get together to share their wisdom! @melanieapplebydoula and @the.sankofa.birth.experience will be at Moon on 18th October to support you and your partner. Birth & Beyond - Preparing Together For Birth & Postpartum is a practical workshop exploring how you can confidently work together, holding the mother or birthing person through pregnancy, birth and postpartum recovery. Find more details in our bio.2 days ago
Very excited about this year's York Rise Street Party as Moon celebrates its 5th Birthday!

We’ll have a series of free sessions and treatments at Moon, and at our stall (on York Rise, near the vets) you’ll be able to meet and talk to a series of experts on women’s health.

You can also find a selection of beautiful handmade jumpers (donated by Mama Moon, aka Anna’s mum) being sold to raise funds for the Moon Community Health CIC.

Check out our bio to find out more + book the free sessions and treatments.
Very excited about this year's York Rise Street Party as Moon celebrates its 5th Birthday! We’ll have a series of free sessions and treatments at Moon, and at our stall (on York Rise, near the vets) you’ll be able to meet and talk to a series of experts on women’s health. You can also find a selection of beautiful handmade jumpers (donated by Mama Moon, aka Anna’s mum) being sold to raise funds for the Moon Community Health CIC. Check out our bio to find out more + book the free sessions and treatments.1 week ago
What the blazes! 

This UK summer has been hotter than most of us can remember. Some of us are loving it. Others are counting the days until it's cooler. 

Why are we all so different? 

According to Chinese Medicine, we all have our own unique balance of Yin and Yang. So while one person might thrive in a hot, energetic summer, someone else may find it completely depleting. 

If Yin and Yang have always sounded a bit mystical, here's a quick look. 

⭕ Yin - Feminine = Still, Cooling, Nourishing, Receptive, Moistening, Interior 

⭕ Yang - Masculine = Moving, Warming, Transforming, Active, Drying, Exterior
 
This summer has been incredibly Yang. 

While that can feel energising, too much Yang can make it harder to slow down, switch off and truly rest. 

You may have noticed more: 

⭕️ Tired but wired
⭕️ Restless sleep or insomnia
⭕️ Headaches or migraines
⭕ Anxiety or feeling overwhelmed
⭕️ Irritability or a short fuse
⭕️ Neck and shoulder tension
⭕️ Hot flushes or menopausal symptoms flaring
 
Acupuncture helps restore balance by nourishing Yin and calming your nervous system. Better still, you get permission to lie down, close your eyes while Sophie or Sunila work with your body's underlying patterns, giving you the chance for a deep rest and reset. 

Our next Acupuncture Collective is on 17 August, just a few days after the spectacular solar eclipse. Whether you're into lunar cycles or not, it feels like the perfect moment to pause, reset and head into late summer feeling more balanced. 

We'd love to see you there.
 
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 17th August.
 
Book via our bio
What the blazes! This UK summer has been hotter than most of us can remember. Some of us are loving it. Others are counting the days until it's cooler. Why are we all so different? According to Chinese Medicine, we all have our own unique balance of Yin and Yang. So while one person might thrive in a hot, energetic summer, someone else may find it completely depleting. If Yin and Yang have always sounded a bit mystical, here's a quick look. ⭕ Yin - Feminine = Still, Cooling, Nourishing, Receptive, Moistening, Interior ⭕ Yang - Masculine = Moving, Warming, Transforming, Active, Drying, Exterior   This summer has been incredibly Yang. While that can feel energising, too much Yang can make it harder to slow down, switch off and truly rest. You may have noticed more: ⭕️ Tired but wired ⭕️ Restless sleep or insomnia ⭕️ Headaches or migraines ⭕ Anxiety or feeling overwhelmed ⭕️ Irritability or a short fuse ⭕️ Neck and shoulder tension ⭕️ Hot flushes or menopausal symptoms flaring   Acupuncture helps restore balance by nourishing Yin and calming your nervous system. Better still, you get permission to lie down, close your eyes while Sophie or Sunila work with your body's underlying patterns, giving you the chance for a deep rest and reset. Our next Acupuncture Collective is on 17 August, just a few days after the spectacular solar eclipse. Whether you're into lunar cycles or not, it feels like the perfect moment to pause, reset and head into late summer feeling more balanced. We'd love to see you there.   Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 17th August.   Book via our bio2 weeks ago
Very fortunate to witness a total eclipse... absolutely amazing...
Very fortunate to witness a total eclipse... absolutely amazing...2 weeks ago
Loading