Mother & Baby Sound Bath
Join Tracy for a nurturing sound bath designed specifically for mothers and their little ones.
Since 2014, Tracy has supported mothers and babies through birth preparation and community wellbeing, and she’s delighted to bring this gentle offering to the studio.
About the Session
This calming experience uses soft, steady tones from crystal singing bowls and chimes to soothe the nervous system of both mother and baby. Healing sound helps regulate the body, ease tension, and invite a deep sense of calm which is invaluable during the early weeks and months of parenthood.
The sound levels are kept gentle and appropriate for infant hearing. You’re welcome to attend with your pre-crawling baby or come alone if you prefer. There’s no expectation for silence or stillness - feel free to feed, cuddle, or comfort your baby at any point during the session.
After the sound bath, stay for tea and relaxed conversation. It’s a lovely opportunity to connect with other mothers and find community in the postnatal period.
What to Know
- Who can attend: Mothers with pre-crawling babies, or new mothers on their own
- What’s provided: Mats, blankets, and bolsters
- What to bring: A blanket for your baby and anything they need for comfort
- Timing: Please arrive 5 minutes early to settle in
This is a calm, nurturing space for rest, healing, and connection.
Tracy Awere’s offering at 1.30pm to 3pm on Saturday 2nd May and 13th June.
If you would like to access the Women Supporting Women Fund to subsidise this event, find more details here.
| Coming up … |
| June 13, 2026 | 1.30pm | £25.00 | | Book |
Book with us
If you would like to book a treatment, class, event or workshop follow this link.
Book now
Gift vouchers
If you’d like to buy gift vouchers follow the link below.
Buy a voucher
Get our newsletter
What's new, this New Moon?
Hopefully you should have found the new lunar cycle's newsletter in your inbox this morning. If not here's a snapshot...
"Well the weather's been a bit changeable of late, an uncertainly that feels like it's mirroring what's happening in the wider world, slowly eroding away the foundations of what's come before..."
Trust me, it's not as heavy as it sounds, read more in the link via our bio.3 days ago
Some lovely photos from last month's New Mama and Parent One Stop Drop-in at Highgate Newtown Community Centre.
Our wonderful practitioners saw 40 Mamas, Dadas and Babies - providing 53 sessions in baby feeding support, sleep support, women's health, weaning, baby wearing and mental health - all free to access!
If you'd like to come along to our next monthly session (Wednesday 20th May) find the link with more info in our bio.5 days ago
Join us for this New Moon Wise Women Weekender at Moon Women’s Health (63 Chetwynd Road, NW5 1BX).
On Saturday morning join Nofisa Caseman, to Stop Procrastinating & Start Executing! Procrastination keeps brilliant women stuck. This workshop will end that. Uncover what’s holding you back and commit to one clear action to take.
On Saturday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger.
On Sunday afternoon, Assiya Shalabayeva creates an atmosphere of warmth and acceptance, for us to speak from the heart — or to simply listen — as we explore what’s real for us in this moment of our lives. You may come seeking clarity, or connection, or to simply to sit among women and feel the strength of shared truth.
You can find more details and book via the link in our bio.1 week ago
Spring is well and truly here. Do you feel the quickening of pace? Nature is bursting forth all around us and quite frankly the world feels a bit bonkers doesn’t it.
We need our brains to be able to take refuge within our bodies and rest a while, even during the busiest time of year. This is where acupuncture can be really helpful.
Most people think acupuncture is a physical treatment. However, most converts will tell you it’s the feeling of calm and zen followed by deep sleep that is one of the most enjoyable aspects.
I’ve got a new Garmin and am interested in how my body recovers from exercise. I was overjoyed to see it has acupuncture listed alongside yoga, breathwork and massage as one of the most calming and restorative things you can do. There is science!
The Acupuncture Collective is the perfect space to come and take an hour away from the buzz of life and tell Dr. Sunila and myself what’s going on with your brain and body and see if they can get everything working in more blissful coherence.
Sophie x
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 11th May
Find out more and book via our bio.1 week ago
