Tracy Awere

Workshops/Groups Offered:

• Pregnancy Serenity Session - York Rise Street Party - 5th September
• Pregnancy Relaxation Retreat - 27th September 2026
• Birth & Beyond - Preparing Together for Birth & Postpartum - 18th October
• Coming Home to the Body - 8th November
• Mother & Baby Sound Bath - monthly
• Sacred Sound, Story and Intention - monthly
• YogaBirth Pregnancy Yoga - weekly Thursdays
• One-to-One Birth Planning Consultation

Hello, I’m Tracy, a Holistic Birth Preparation Specialist based in North London.

Pregnancy is a transformative journey and I’m passionate about helping pregnant women and their partners develop emotional and practical tools to have a calm, confident and positive birth experience.

Having benefitted from hypnobirthing during my own pregnancy in 2009, I went on to train as a hypnobirthing facilitator and have been teaching since 2014.

In addition to hypnobirthing, I am a certified pregnancy yoga teacher trained by YogaBirth. I lead a weekly in-person group class for mums-to-be where we work with gentle yet strengthening practices; connecting with gravity, breath, and postures to bring ease during pregnancy and build a foundation for positions that can be used in labour.

With my range of experience, I aim to enhance my clients’ pregnancy journeys by providing holistic support, and evidence-based information, nurturing a positive mindset, and improving emotional well-being. I firmly believe that expectant mothers carry incredible strength and intuition within, and through gentle guidance, I create a space for them to grow in confidence.

With my love of learning and all things birth, I continue my professional development by reading relevant books and journals and by attending workshops and events.

Tracy’s website

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