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Tracy Awere

Tracy Awere

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Hello, I’m Tracy, a Holistic Birth Preparation Specialist based in North London.

Pregnancy is a transformative journey and I’m passionate about helping pregnant women and their partners develop emotional and practical tools to have a calm, confident and positive birth experience.

Having benefitted from hypnobirthing during my own pregnancy in 2009, I went on to train as a hypnobirthing facilitator and have been teaching since 2014.

In addition to hypnobirthing, I am a certified pregnancy yoga teacher trained by YogaBirth. I lead a weekly in-person group class for mums-to-be where we work with gentle yet strengthening practices; connecting with gravity, breath, and postures to bring ease during pregnancy and build a foundation for positions that can be used in labour.

With my range of experience, I aim to enhance my clients’ pregnancy journeys by providing holistic support, and evidence-based information, nurturing a positive mindset, and improving emotional well-being. I firmly believe that expectant mothers carry incredible strength and intuition within, and through gentle guidance, I create a space for them to grow in confidence.

With my love of learning and all things birth, I continue my professional development by reading relevant books and journals and by attending workshops and events.

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Full Moon1 hour ago
Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June. Thank you! Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio
Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June. Thank you! Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio6 days ago
Very excited by the latest artwork to grace the walls of Moon. Inspired by the 100th anniversary of the Ladies' Pond, and crafted by local artist Jen Cable. The ponds hold a special place in many of our hearts, each of us with our own stories entwined into its waters. There's even a specific term for the calming, meditative, and peaceful state that being in or near natural water creates. Blue Mind. Jen was first introduced to its charms by her grandma, some 50 years ago, and once you've had the experience, it never leaves you. In Jen's words...
Very excited by the latest artwork to grace the walls of Moon. Inspired by the 100th anniversary of the Ladies' Pond, and crafted by local artist Jen Cable. The ponds hold a special place in many of our hearts, each of us with our own stories entwined into its waters. There's even a specific term for the calming, meditative, and peaceful state that being in or near natural water creates. Blue Mind. Jen was first introduced to its charms by her grandma, some 50 years ago, and once you've had the experience, it never leaves you. In Jen's words... "In winter I ease slowly down the ladder to meet the dark, icy chill that wakes up every nerve in my body.  A brief minute, or at most two, then it's out, past the icicles and off to a cafe to warm up whilst my skin tingles with joy.  In summer, moorhens, mandarin ducks and mallards swim by with their chicks from nests built on the life buoys and I bask in the cool sparkle of the water, staring up at the blue sky." What about you?  Where are you cooling off?  We'd love to hear your stories of the pond in its centenary year.  Or, if you've never been, then maybe this is the year to try; it's a magical place.1 week ago
Who's here this Summer to support you at Moon, find out in this month's newsletter... Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂 You can take a peek via the link in our bio.
Who's here this Summer to support you at Moon, find out in this month's newsletter... Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂 You can take a peek via the link in our bio.1 week ago
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