Perimenopause, Menopause & Beyond: Classes

As the Spring Equinox draws nearer, it’s often a battle between your brain and body. Brain says it’s time to go, go, go, yet your’re body is still in hibernation mode, so you might be feeling frustrated or lethargic. Come on down for a Spring reboot and see what an energy rebalance can do for your mind, body and spirit. Sophie and Sunila have loved meeting so many new faces over the last year. We’re celebrating the power of acupuncture’s collective healing and proud to have supported so many women with such a myriad of issues, such as: ⭕️ Fertility ⭕️ Menstrual pain and irregularity ⭕️ Back pain ⭕️ Knee pain ⭕️ Anxiety ⭕️ Overthinking ⭕️ Depression ⭕️ Grief ⭕️ Allergies ⭕️ Autoimmune issues ⭕️ Perimenopause symptoms ⭕️ Menopause symptoms ⭕️ Digestive and appetite issues ⭕️ Tiredness and exhaustion. Bring Sunila and Sophie whatever you’ve got going and they’ll be excited to get to the bottom of things and support you with their magic touch Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th March Find out more + book via the link in our bio.6 hours ago

Treat your mum (and all the mother-figures in your life) to a deeply nourishing pause this Mothers’ Day weekend. This Restorative Yoga session will be led by Ali Masterman, and is a gentle, cosy invitation to step away from the rush and into rest. You’ll be guided through fully supported poses, using props, soothing breathwork, and deeply calming relaxation. This is a practice of being held, physically and emotionally, with plenty of time to soften, reset, and feel truly cared for.  As a gift for your mum or come as a pair, and leave feeling lighter, calmer, and beautifully restored. Best of all, this special workshop is part of a fundraiser, in aid of our sister company Moon Community Health CIC, which we set up as a social enterprise, to support generations of women and their families within our local community. So, every booking supports a brilliant cause close to our hearts, making it a meaningful way to give back while giving yourself (or someone you love) the gift of rest. Every single penny raised will be donated to Moon Community Health CIC. Find out more and book via our bio.1 day ago

Thank you to all these lovely people, who donated to the Women Supporting Women Fund in February. Your generosity ensured seven women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.1 week ago

Blood moon over Dartmouth Park, plus some playground shenanigans 😁1 week ago