Reconnect, Resource, Restore: A Somatic Workshop
Centre, Ground and Come Home to Yourself
An immersive somatic practice & intention-setting experience for busy women who are tired of living in survival mode.
Always busy? Constantly rushing? Wired but exhausted?
If your mind never switches off, your body feels stuck in overdrive, and “rest” feels impossible, this workshop is for you.
Join Somatic Coach and Conscious Parenting Coach Emily Hughes for a nourishing seasonal workshop designed to help you step out of survival mode and into a place of calm, clarity, and connection.
Through a powerful blend of breathwork, somatic practices, and intention setting, you’ll learn how to gently regulate your nervous system, release built-up stress, and reconnect with yourself.
This is your invitation to:
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✨ Slow down without guilt.
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🌿 Move from frazzled to grounded.
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💛 Restore your energy and inner resources.
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🌸 Set meaningful intentions for the season ahead.
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🌊 Reclaim sovereignty over your nervous system.
You don’t need any experience—just a willingness to pause, breathe, and receive.
Leave feeling lighter, calmer, and equipped with practical tools you can return to whenever life feels urgent or overwhelming.
Because when your nervous system feels safe, anything is possible
Emily is a Conscious Parenting Coach as well as Somatic Practitioner but this workshop is open to all.
Emily Hughes’s offering at 7.30pm to 9pm on the Tuesdays given below.
If you would like to access the Women Supporting Women Fund to subsidise this event, find more details here.
| Coming up … |
| January 12, 2027 | 7.30pm | £30.00 | | Book |
| April 13, 2027 | 7.30pm | £30.00 | | Book |
| July 13, 2027 | 7.30pm | £30.00 | | Book |
| October 12, 2027 | 7.30pm | £30.00 | | Book |
Sorry, only three weeks late!
But a big thank you to all the wonderful folks who donated £3 when they booked with Moon in September.
Your support means that other women in our community can access the support they need.
The Women Supporting Women Fund offers 40% subsidies for anyone who needs it, no questions asked.
Unfortunately there is quite a long waiting list at the moment, so if you're able to donate the price of a coffee next time you book, then you're a flipping 🌟
More details via a link in our bio.6 days ago
Join us tomorrow (Wed 21st Oct) for the New Mama & Parent One-Stop Drop-in.
This is a session for any parent who needs a little support, a cuppa (and biscuits), conversation with an adult human or all of the above!
This month, alongside our wonderful practitioners (see below) we also have an 11am Mum & Baby Yoga class.
Tomorrow find support from:
⭕ A Women’s Health Osteopath & Mummy MOT practitioner (booking essential)
⭕ A Baby-wearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...
🗓️ Wednesday 21st October 2026
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ
In conjunction with:
@tufnellparkparents
@hncp_2025
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#newparent
#n19
#camden
#islington1 week ago
The Camden Community Safety Team are organising a women's safety walkabout on Thursday 29th October, in the Highgate area.
They want to:
⭕️ Look at locations that feel unsafe.
⭕️ Find out about women’s safety concerns or incidents experienced
⭕️ Understand any other general community safety concerns we have
Our feedback is key as it serves to inform the route of the walkabout, as well as improving community safety for those living, visiting, and working in Camden.
If you'd like to feedback comments or take part in the walkabout, then feel free to comment beneath or DM us, and we'll pass this onto The Camden Community Safety Team.
Please note this is specifically regarding the Highgate ward (see second image).1 week ago
I had been away from my eldest for over a week, and he surprised me this morning (6.30am!) by appearing at Moon (I'd left him sleeping) to help me clean after yesterday's Acupuncture Clinic 😍
I think it was all a bit much 🤣
#familybusiness
#communitybusiness2 weeks ago
