Wow, a very generous donation from author Sofia Bothwell, a collection of her books focused on how addiction can manifest.
Sofia is holding a workshop, Healing the Eating Habit, at Moon on Saturday 28th February, where she'll explore the underlying causes of overeating, the emotional issues that can cause us to eat when full and the importance of raising self-acceptance.
We'll be learning more about this session in an upcoming Instagram Live (18th Feb), so you can find out more then, as well as via a link in our bio ('What's On in February').
Also, a reminder to check out our library next time you're at Moon.14 hours ago
Wow, wow, wow!
What an amazing response we've had to our plea for donations towards the Women Supporting Women Fund.
Thank you to all these lovely folk who donated in January. Thanks to you, eight women were able to access the support they wanted from Moon Women's Health.
However, unfortunately the waiting list continues to grow and is three months long at the moment.
Therefore, when you're booking a session at Moon and would like to support your community, please tick the box to add an additional £3 - it all adds up!
You can find more details about the fund, and donate directly via our bio.5 days ago
Happy Imbolc to you all.
The mid-point between the Winter Solstice and Spring Equinox - with our backs to the cold and our faces in the sun.
Today we honour the Goddess Bridgid, who had so powerful a hold on the celtic imagination, the Catholics had to make her into a Saint. She is a Goddess of fire, healing and birth, who leads us towards Spring.
Enjoy your Sunday 🌱1 week ago
This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate.
With this in mind, we have four beautiful offerings for you.
On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try.
On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga.
On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included!
On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself.
So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year.
More info and book via our bio.1 week ago
