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Lynn Murphy

Lynn Murphy

Sessions offered:

With over twenty five years of supporting women through the journey of pregnancy & birth into motherhood. I developed my approach under the umbrella of the Active Birth Centre which I ran as co-director for many years alongside Janet Balaskas.

I support women through an embodied approach that includes awareness not only of our physical body but also our emotional, spiritual & mental wellbeing as each element effects the others. Sensing into your physical and emotional inner landscape in an enquiring and curious way, can be truly transformational. You can let go of habits that no longer serve you and find new pathways with a movement practice, that awakens your body awareness, as a tool for healing.

Alongside this I also offer birth debrief sessions which can include Traumatic Birth Recovery 3 Step Rewind as well as one-to-one coaching for mothers, my Motherhood Mentoring packages which support you on your ongoing journey of motherhood. Movement & breath are often part of these sessions depending on the differing needs of each woman. All my sessions our available over Zoom or in clinic.

I also offer enrichment trainings and mentoring to all practitioners who work with new mothers. My Mother Nurture’ training focuses on the all-important ‘fourth trimester’. If you want to know more do contact me.

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Thank you so much to these wonderful folk, who donated to the Women Supporting Women Fund in October.

Your generosity means that even more members of our community can access our offerings. 

However, unfortunately we currently have a waiting list for accessing this fund.

So if you're able to make a donation, either when you book a treatment, class or event at Moon OR you can follow the link in our bio and make a standalone donation, it would be gratefully received.

If you'd like to make use of the WSW Fund then you can also find out more via the link in our bio.

See you soon.
Thank you so much to these wonderful folk, who donated to the Women Supporting Women Fund in October. Your generosity means that even more members of our community can access our offerings. However, unfortunately we currently have a waiting list for accessing this fund. So if you're able to make a donation, either when you book a treatment, class or event at Moon OR you can follow the link in our bio and make a standalone donation, it would be gratefully received. If you'd like to make use of the WSW Fund then you can also find out more via the link in our bio. See you soon.1 day ago
Today we are welcoming the darkness at Samhain/Halloween…

Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half.

Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this...

Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through.

Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits.

Image from the wonderfully talented @tijanadraws
Today we are welcoming the darkness at Samhain/Halloween… Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half. Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this... Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through. Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits. Image from the wonderfully talented @tijanadraws5 days ago
Death Café - A Space for Life’s Deepest Conversations

3pm this Sunday at Moon.

Join us for an intimate gathering where we drink tea, eat cake, and talk about death in a warm, welcoming environment. 

A Death Café is a discussion group with no agenda, objectives, or themes - the conversation simply flows from what those present bring on the day.

What to Expect
⭕ Small group-directed discussion about death, with no set topics or conclusions
⭕ A gentle, open space where all perspectives and curiosities are welcome
⭕ The chance to listen, to share, or simply to be present
⭕ Tea, cake, and conversation in good company

Why Death Cafe?
In our culture, there are few places where we can talk openly about death. Death Cafes create a safe and relaxed space for these conversations, helping us to reflect on life’s great mystery together. Since the first gathering in 2011, more than 21,000 Death Cafes have been held in 93 countries - a testament to the universal human wish to speak honestly about mortality.

Details
📅 When: First Sunday of each month
🕒 Time: 3pm to 4.30pm
📍 Where: Moon Women’s Health, 63 Chetwynd Road, London NW5 1BX
💷 Cost: Death Cafe is offered freely. If you’d like to contribute, your donation helps cover tea and cake. Every donation, large or small, helps keep the cafe welcoming and accessible for all.
📖 Booking: Spaces are limited. A friendly request: if you book a ticket and then find you’re unable to attend, please let us know as soon as possible so someone else has the chance to join the conversation

Come as you are. No preparation needed. Each gathering stands alone, and every conversation is unique.

The session is facilitated by Heidi Alden.

You can find out more details and book via the link in our bio.

#deathcafe
#northlondon
#nw5
Death Café - A Space for Life’s Deepest Conversations 3pm this Sunday at Moon. Join us for an intimate gathering where we drink tea, eat cake, and talk about death in a warm, welcoming environment. A Death Café is a discussion group with no agenda, objectives, or themes - the conversation simply flows from what those present bring on the day. What to Expect ⭕ Small group-directed discussion about death, with no set topics or conclusions ⭕ A gentle, open space where all perspectives and curiosities are welcome ⭕ The chance to listen, to share, or simply to be present ⭕ Tea, cake, and conversation in good company Why Death Cafe? In our culture, there are few places where we can talk openly about death. Death Cafes create a safe and relaxed space for these conversations, helping us to reflect on life’s great mystery together. Since the first gathering in 2011, more than 21,000 Death Cafes have been held in 93 countries - a testament to the universal human wish to speak honestly about mortality. Details 📅 When: First Sunday of each month 🕒 Time: 3pm to 4.30pm 📍 Where: Moon Women’s Health, 63 Chetwynd Road, London NW5 1BX 💷 Cost: Death Cafe is offered freely. If you’d like to contribute, your donation helps cover tea and cake. Every donation, large or small, helps keep the cafe welcoming and accessible for all. 📖 Booking: Spaces are limited. A friendly request: if you book a ticket and then find you’re unable to attend, please let us know as soon as possible so someone else has the chance to join the conversation Come as you are. No preparation needed. Each gathering stands alone, and every conversation is unique. The session is facilitated by Heidi Alden. You can find out more details and book via the link in our bio. #deathcafe #northlondon #nw56 days ago
Clocks go back tonight!

Here's some good advice from @sleepnannynickymulligan if you're dreading what this might do to your little one's sleep schedule...
Clocks go back tonight! Here's some good advice from @sleepnannynickymulligan if you're dreading what this might do to your little one's sleep schedule...1 week ago
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