FacebookInstagram
My account

Pregnancy Relaxation Retreat

Join us for a serene and soul-nourishing Pregnancy Relaxation Retreat in the beautifully calming studio space at Moon.

Facilitated by Tracy Awere, Holistic Birth Preparation Specialist, this unique retreat includes:

✨ Calming breathwork to encourage the flow of oxytocin

✨ A mindful full moon activity for self-reflection and connection

✨ Grounding pregnancy yoga to release tension and create space for your baby

✨ Soothing guided relaxation to calm the mind and body

✨ Confidence-building practices to empower you for birth

✨ Light refreshments to nourish you

Step away from the busyness of daily life and take this time to nurture yourself, bond with your baby and find connection in the company of other mothers-to-be.

Suitable for all stages of pregnancy (you’ll be asked to fill in a short health questionnaire after booking).

Tracy Awere’s offering at 10.30am to 1.30pm on 16th November as well as 11am to 2pm on date in 2026 - see below.

  • Investment: £70

If you would like to access the Women Supporting Women Fund to subsidise this event, find more details here.

Coming up …
September 27, 202611.00am£70.00Book
November 22, 202611.00am£70.00Book

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

Full Moon
Full Moon50 minutes ago
Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June.

Thank you!

Your generosity ensured four women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio
Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June. Thank you! Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio6 days ago
Very excited by the latest artwork to grace the walls of Moon. 

Inspired by the 100th anniversary of the Ladies' Pond, and crafted by local artist Jen Cable. The ponds hold a special place in many of our hearts, each of us with our own stories entwined into its waters. 

There's even a specific term for the calming, meditative, and peaceful state that being in or near natural water creates. 

Blue Mind. 

Jen was first introduced to its charms by her grandma, some 50 years ago, and once you've had the experience, it never leaves you. 

In Jen's words...
Very excited by the latest artwork to grace the walls of Moon. Inspired by the 100th anniversary of the Ladies' Pond, and crafted by local artist Jen Cable. The ponds hold a special place in many of our hearts, each of us with our own stories entwined into its waters. There's even a specific term for the calming, meditative, and peaceful state that being in or near natural water creates. Blue Mind. Jen was first introduced to its charms by her grandma, some 50 years ago, and once you've had the experience, it never leaves you. In Jen's words... "In winter I ease slowly down the ladder to meet the dark, icy chill that wakes up every nerve in my body.  A brief minute, or at most two, then it's out, past the icicles and off to a cafe to warm up whilst my skin tingles with joy.  In summer, moorhens, mandarin ducks and mallards swim by with their chicks from nests built on the life buoys and I bask in the cool sparkle of the water, staring up at the blue sky." What about you?  Where are you cooling off?  We'd love to hear your stories of the pond in its centenary year.  Or, if you've never been, then maybe this is the year to try; it's a magical place.1 week ago
Who's here this Summer to support you at Moon, find out in this month's newsletter...

Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂

You can take a peek via the link in our bio.
Who's here this Summer to support you at Moon, find out in this month's newsletter... Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂 You can take a peek via the link in our bio.1 week ago
Loading