Teen Yoga for 14 to 18 Year Olds
PLEASE NOTE: THIS CLASS IS OPEN TO ALL GENDERS
Ali Masterman offers supportive Teen Yoga classes designed to help young people slow down, reduce stress, and reconnect with themselves. Working with teenagers who may feel overwhelmed, anxious, or overstimulated by modern life, she creates a calm and welcoming space where students can settle their nervous systems and feel safe in their bodies.
Classes include gentle yoga, breathwork, meditation, and relaxation practices that support resilience, self-awareness, and emotional wellbeing. Sessions are inclusive and accessible — no flexibility or previous yoga experience is needed.
Ali is qualified by Yoga Alliance to teach kids yoga. She studied with Susannah Hoffman at triyoga in 2014 & with The Teen Yoga Foundation run and set up by Charlotta Martinus. She also has two teenage boys of her own who went through GCSE and A Level exams in 2025, she is learning from them every day.
Ali Masterman’s Offering on Thursdays:
- School Years 10 & 11 - 4pm to 4.45pm
- School Years 12 & 13 - 5pm to 5.45pm
- Pay what you can, with a minimum charge of £5 - however, please access the Women Supporting Women Fund (see below) for a further reduction.
If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.
School Years 10 & 11
Not currently available
Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.
School Years 12 & 13
Not currently available
Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.
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Who's here this Summer to support you at Moon, find out in this month's newsletter...
Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂
You can take a peek via the link in our bio.23 hours ago
We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in.
Find more details in our bio.
*Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing1 week ago
New to the New Mama Drop-in Team 🌟 Ali Masterman 🌟 Functional Nutritionist & Health Coach
You can see Ali this coming Wednesday, between 10.30am to 12pm for 15 minute sessions to support you and your nutrition in the days, weeks and month after birth.
(It’s free to access but booking is essential)
To support you, we also have:
⭕ A Women’s Health Physio (booking essential)
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...
🗓️ Wednesday 15th July (the last session before September)
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ
In conjunction with:
@tufnellparkparents
@hncp_2025
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#newparent
#n19
#camden
#islington1 week ago
📆 New Autumn Date Added!
If you have a daughter between the ages of 8 to 12 - this is for you.
Planning for Menarche: A Workshop for Mothers and Daughters
2pm - 4.30pm
This Saturday (11th July), with new date added on 14th November.
🩷 Support your daughter in preparing for and understanding her menstrual cycle, and the highs and lows we can experience over its course.
🩷 Discover the benefit of having a facilitated space and conversation about our monthly cycle, and how this can support future conversations.
🩷 Connect with your daughter, woman to woman, and explore how this can benefit the development of your relationship.
If you'd like to know more or book, you can find the link in our bio.
As always, subsidised spaces are available.1 week ago
