The Alchemy of Anger: A Transformational Workshop for Women

Anger is one of the most misunderstood emotions—especially for women. From a young age, we’re taught that expressing anger is dangerous, unattractive, or “too much.” So, we push it down. We redirect it. We turn it inward—into self-doubt, anxiety, exhaustion, or even physical pain.

How many times have you…

🔸 Swallowed your anger to keep the peace?
🔸 Felt guilty for being “too much” or “too sensitive”?
🔸 Been told to calm down when all you wanted was to be heard?
🔸 Felt resentment simmering beneath the surface but didn’t know what to do with it?

But what if your anger wasn’t something to fear or suppress?

What if it was a powerful force for healing, clarity, and transformation?

This 3-hour experiential workshop is an invitation to explore anger in a brave, safe and supportive space. 

Instead of resisting or being consumed by it, you will learn to understand, befriend, and digest anger—so that it can work for you, not against you.

This Workshop Is For You:

•   if you feel disconnected from anger and want to understand it better
• if you tend to suppress, avoid, or internalise your anger
• if find yourself exploding with rage and want healthier ways to process it
• if you feel stuck, resentful, or burned out and don’t know why
• if you desire a safe, supportive space to explore your emotions without judgment

What to Expect:

• Understand the deeper wisdom of anger and what it’s trying to tell you.
• Befriend your anger so it no longer feels overwhelming or scary.
• Express & Digest it in ways that feel safe, embodied, and freeing.
• Reconnect with your authentic voice and personal power.

Through guided reflections, movement, breathwork, and experiential exercises, you’ll walk away with practical tools to navigate anger in daily life—without shame, guilt, or fear.

💛 This is a space of deep permission. You don’t need to suppress your fire or “fix” anything about yourself. You just need to listen.

 Are you ready to reclaim your fire? 

Spots are limited—secure your place today!

Ewa Bell’s offering on the dates below, from 3.30pm - 6.30pm on 23rd March.

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.