One-to-One Yoga with Dani Dessa
These one-to-one sessions are perfect if you'd like undivided attention in your yoga practice.
With her many years of experience, following a consultation and observing your movements, Dani will assess your needs and set out a movement programme for you.
Areas that Dani can focus on are:
- Creating space in those compressed spines, opening up the neck, shoulders, backs and hips, as well as ensuring our hardworking wrists and hands get the attention they need.
- Lengthening and mobilising the body, as an antithesis to our computer-bound lives.
- Helping to prevent, or aide recovery from, back problems.
- Building stamina and mental clarity.
- Supporting the rehabilitation of our body following birth.
- Supporting our bodies through the physical tribulations that the perimenopause and menopause can bring.
- Issues such as stress incontinence (i.e weeing when we laugh, cough, jump).
Daniella Dessa's Offering - use the contact form below and together we'll organise a suitable time for your sessions/s.
- 1 hour One-to-One session - £75 (however, if you and friend/s would like to share a session you can split the cost)
If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.
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Every few months the Moon Wise Women Practitioners gather to share thoughts, food and to learn from one another.
As a community, it's incredibly important to us to meet and support one another.
At this gathering we were fortunate enough to be joined by @albanebrandphotography who led us in a session on visibility, as practitioners, and communicating with the wider world about how we can support them.
Not only was it a powerful and educational session but Albane found time to take these fabulous photos.
Thanks Albane x2 days ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in April.
Your generosity ensured four women were able to access support from Moon Women's Health.
If you'd like to know more about the fund check out the link in our bio.5 days ago
Happy May Day / Beltane!
The mid-point between the Spring Equinox and Summer Solstice.
Embrace the sun, listen to the birdsong*, smell the blossoms, and feel the grass under your feet!
*The swifts are back in our corner of North West London - although their song is more like the call of the devil, rather sweet song 😆
This wonderful painting is by @tijanadraws - check out her creations!6 days ago
This weekend we welcome Beltane/May Day the mid-point between the Spring Equinox and the Summer Solstice, with our backs firmly against the cold and our faces to the sun. The year is turning, a moment to honour ourselves and where we are in life.
With this in mind, we have four beautiful offerings for you.
On Friday morning, join Kate Joseph at the MumSpace Talking Group, a compassionate talking space, to come together in shared experiences.
On Saturday afternoon, experience a nurturing Mother & Baby Sound Bath with Tracy Awere, to soothe you and baby’s nervous system.
At Sunday lunchtime, Clare Saponia invites you to re-invigorate your New Year goals, that may have been sidelined in the daily grind at the Monthly Power Reset.
On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included!
So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year.
More info and book via our bio.1 week ago
