One-to-One Yoga with Dani Dessa
These one-to-one sessions are perfect if you'd like undivided attention in your yoga practice.
With her many years of experience, following a consultation and observing your movements, Dani will assess your needs and set out a movement programme for you.
Areas that Dani can focus on are:
- Creating space in those compressed spines, opening up the neck, shoulders, backs and hips, as well as ensuring our hardworking wrists and hands get the attention they need.
- Lengthening and mobilising the body, as an antithesis to our computer-bound lives.
- Helping to prevent, or aide recovery from, back problems.
- Building stamina and mental clarity.
- Supporting the rehabilitation of our body following birth.
- Supporting our bodies through the physical tribulations that the perimenopause and menopause can bring.
- Issues such as stress incontinence (i.e weeing when we laugh, cough, jump).
Daniella Dessa's Offering - use the contact form below and together we'll organise a suitable time for your sessions/s.
- 1 hour One-to-One session - £75 (however, if you and friend/s would like to share a session you can split the cost)
If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.
Make an enquiry or request a call
Book with us
If you would like to book a treatment, class, event or workshop follow this link.
Get our newsletter
Instagram @moon_womens_health
Apologies, a little bit late on the thanks for those who donated to the Women Supporting Women Fund in June.
Thank you!
Your generosity ensured four women were able to access support from Moon Women's Health.
If you'd like to know more about the fund check out the link in our bio2 days ago
Very excited by the latest artwork to grace the walls of Moon.
Inspired by the 100th anniversary of the Ladies' Pond, and crafted by local artist Jen Cable. The ponds hold a special place in many of our hearts, each of us with our own stories entwined into its waters.
There's even a specific term for the calming, meditative, and peaceful state that being in or near natural water creates.
Blue Mind.
Jen was first introduced to its charms by her grandma, some 50 years ago, and once you've had the experience, it never leaves you.
In Jen's words... "In winter I ease slowly down the ladder to meet the dark, icy chill that wakes up every nerve in my body. A brief minute, or at most two, then it's out, past the icicles and off to a cafe to warm up whilst my skin tingles with joy. In summer, moorhens, mandarin ducks and mallards swim by with their chicks from nests built on the life buoys and I bask in the cool sparkle of the water, staring up at the blue sky."
What about you? Where are you cooling off? We'd love to hear your stories of the pond in its centenary year. Or, if you've never been, then maybe this is the year to try; it's a magical place.3 days ago
Who's here this Summer to support you at Moon, find out in this month's newsletter...
Plus some Save the Dates for Moon's upcoming 5th birthday! 🎂
You can take a peek via the link in our bio.5 days ago
We're looking forward to seeing you at tomorrow's New Mama & Parent One Stop Drop-in.
Find more details in our bio.
*Jazz won't be at this month’s drop-in, but she'll be running the Sling Library on 24th August, DM her for more deets - @camdenbabywearing1 week ago
