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Infant Feeding & New Mama Support Circle

Lactation Consultant Thomasina Lowe, Breastfeeding Counsellor and Doula Simi Shah and tongue tie specialist Alison Shaloe run a weekly drop-in for new mothers and their babies each Monday morning. You are also very welcome if you are pregnant and would like to have a chat and find out more information about baby feeding.

The Circle will offer a chance to meet other mothers and get support which is up to date and evidence-based.

The Circle will be a relaxed environment, a place to both share and listen over tea coffee and biscuits.

All feeding approaches and journeys are welcome.

Topics covered:

  • Nipple and Breast Pain
  • Expressing
  • Baby's Weight Gain
  • Sleep
  • Reading Baby's Cues
  • Thrush, Oversupply
  • Emotional Wellbeing
  • Birth Debriefing
  • Birth Trauma
  • Medication Information
  • Tongue Tie
  • Oversupply
  • Returning to Work

A Mother's Feedback

The Circle has been a real source of support and nourishment for me as I emerged from a tricky birth into my fourth trimester. It’s been wonderful and very grounding to begin each new week surrounded by community, expertise and encouragement - not to mention cups of tea made by someone else, and drunk while hot! The Circle has become a touchstone of my week and has supported my journey not just with breastfeeding but also with finding my feet as a new mum in general. Thank you so much Thomasina, Simi and Alison!

There's no need to book, but you can below, if you want...

Simi Wilhelm Shah , Alison Shaloe and Thomasina Lowe's Offering at 10am - 12pm on Mondays (drop-in at any time).

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

 

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Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.


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Thank you to all these wonderful people who donated to the Women Supporting Women Fund in October - ensuring more women can access the support they need.

You can find out more about the fund - how to donate or access it via the link in our bio.
Thank you to all these wonderful people who donated to the Women Supporting Women Fund in October - ensuring more women can access the support they need. You can find out more about the fund - how to donate or access it via the link in our bio.6 hours ago
Join us at our next Acupuncture Collective - 2pm to 8pm - Monday 16th November at Moon Women's Health, NW5 to support you with SAD.

SAD, otherwise known as seasonal affective disorder, can hit surprisingly hard as the clocks turn back in October and daylight becomes a long-lost memory. 
 
What is SAD? 
From personal experience, over the past week, there’s been a sudden and unexpected change in mood, like an unwelcome visitor - worry, overthinking, tight chest, and flashes of doom.
 
MIND, the mental health organisation, describes these as symptoms of SAD, as well as, difficulty in concentrating, feeling sad, guilty or hopeless, being more prone to illnesses such as colds and infections, sleeping too long or too little and changes in hunger or sexual interest. All the fun stuff then! Thanks a lot, SAD!
 
SAD is a reaction to seasonal changes in daylight, which disrupts our body clock and hormones like serotonin, which affect mood, appetite and sleep. But here’s the good news. (Phew!) 
 
Acupuncture is the answer to our hormonal prayers! It helps regulate our nervous system, calming us down or energising us, depending on which points around the body are focused on. It also helps boost serotonin and melatonin, which boost our mood and help us sleep. 
 
We can also use acupuncture to strengthen our immune system, by using points on the Lung Meridian and tonify what the ancient Chinese called Wei Qi! Go on… Google it! All that and the loving embrace of our warm, friendly group clinic...
 
See you on 16th November...
 
Find out more and book via our bio.
Join us at our next Acupuncture Collective - 2pm to 8pm - Monday 16th November at Moon Women's Health, NW5 to support you with SAD. SAD, otherwise known as seasonal affective disorder, can hit surprisingly hard as the clocks turn back in October and daylight becomes a long-lost memory. What is SAD? From personal experience, over the past week, there’s been a sudden and unexpected change in mood, like an unwelcome visitor - worry, overthinking, tight chest, and flashes of doom. MIND, the mental health organisation, describes these as symptoms of SAD, as well as, difficulty in concentrating, feeling sad, guilty or hopeless, being more prone to illnesses such as colds and infections, sleeping too long or too little and changes in hunger or sexual interest. All the fun stuff then! Thanks a lot, SAD! SAD is a reaction to seasonal changes in daylight, which disrupts our body clock and hormones like serotonin, which affect mood, appetite and sleep. But here’s the good news. (Phew!) Acupuncture is the answer to our hormonal prayers! It helps regulate our nervous system, calming us down or energising us, depending on which points around the body are focused on. It also helps boost serotonin and melatonin, which boost our mood and help us sleep. We can also use acupuncture to strengthen our immune system, by using points on the Lung Meridian and tonify what the ancient Chinese called Wei Qi! Go on… Google it! All that and the loving embrace of our warm, friendly group clinic... See you on 16th November... Find out more and book via our bio.2 days ago
Loving this post from @kmmserenitytherapies and how Kristina's captured the cosiness of Moon.

In January, she's running a six-week TRE course at Moon 💜 

You can find out more below and/or via our bio.

TRE is a gentle, body-based practice. In our small group, we’ll explore the exercises, notice what’s happening in the body and find ways to settle at a pace that feels right for you. 

No previous experience is needed.

📍 Moon Women’s Health Clinic, London NW5
🗓 Tuesdays, 19 January–2 March 2027, 6.30–8pm
⏸ No session on 16 February
💷 £180 for all six sessions, or £35 for an individual session

There are up to seven places. 

See the course details and book through the Moon bio, or message @kmmserenitytherapies if you have a question. 

Come as you are.
Loving this post from @kmmserenitytherapies and how Kristina's captured the cosiness of Moon. In January, she's running a six-week TRE course at Moon 💜 You can find out more below and/or via our bio. TRE is a gentle, body-based practice. In our small group, we’ll explore the exercises, notice what’s happening in the body and find ways to settle at a pace that feels right for you. No previous experience is needed. 📍 Moon Women’s Health Clinic, London NW5 🗓 Tuesdays, 19 January–2 March 2027, 6.30–8pm ⏸ No session on 16 February 💷 £180 for all six sessions, or £35 for an individual session There are up to seven places. See the course details and book through the Moon bio, or message @kmmserenitytherapies if you have a question. Come as you are.4 days ago
Some lovely misty weather to welcome in the New Moon this month, reminding me of this poem by 19th century London poet, Thomas Hood...

You should have received the latest newsletter in your inbox, if not you can find the link in our bio.
Some lovely misty weather to welcome in the New Moon this month, reminding me of this poem by 19th century London poet, Thomas Hood... You should have received the latest newsletter in your inbox, if not you can find the link in our bio.5 days ago
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