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Summer Solstice Sound Bath

Intentional sound is a powerful tool for self and global healing. Each vibration we create ripples forth infinitely, creating a lasting effect that can felt worldwide. Gongs have been used for centuries to heal and shift energetic blockages within the mind, body and spirit and can provide a restorative and healing experience.

Join us at Moon for an ambient soundscape of symphonic gongs, crystal bowls, Tibetan bowls, Sansula, Koshi chimes and medicine songs to bathe you in vibration and frequency, soothing the mind, body and soul.

The session will begin with some calming breathwork and relaxation, which will then lead you peacefully into the sounds, vibrations and healing powers of the gong. Total body recharge.

How it Works

  • Takes you into a deep meditative state (theta brainwaves)
  • Releases tension and emotional blockages
  • Dramatically improves quality of sleep
  • Helps you manage and reduce stress levels
  • Brings balance and alignment which deepens the connection between your mind and body.

What to Bring

  • An eye mask (optional but recommended)
  • Comfortable, warm clothes
  • A mat, blanket and pillow
  • Your beautiful self

Please let me know beforehand if you are; within your first trimester of pregnancy, suffer with audio-stimulated epilepsy, have tinnitus, cardiovascular illness or metal pins in your body.

Molly Chinner’s Offering on Saturday 18th June - 7pm to 8.15pm

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.


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Morning visitor at Moon 🐞
Morning visitor at Moon 🐞22 hours ago
The latest piece from local artist @jencableart (Hothouse Flower) to beautifully adorn the wall of Moon. 

Hothouse flowers' colours may be brilliant and their petals flawless, yet their beauty is fragile—remove them from the tightly controlled environment of the greenhouse, and they wither. 

Every aspect of their existence depends on external care. They embody luxury, thriving in isolation from the harsher realities of wind, rain, and change.
 
In contrast, wild flowers can emerge anywhere, on rocky soil, under shifting skies, and on wind swept plains (much like the Heath at the moment😉).  Their blossoms endure cold snaps, nibbles from local insects, and sudden brushes with curious dogs.  Though their stems may bend and their petals may bear marks of struggle, these are marks of endurance, not weakness. 

True vitality doesn’t depend on shelter from difficulty but on balance with the environment, responding flexibly to what life provides. 

Where the hot house flower dazzles briefly, natural health endures. One fades with the loss of its careful protection; the other thrives precisely because it has learned to live and bloom in the open air.
 
So this Easter break, take a moment to step onto the Heath or Waterlow Park and enjoy the daffodils nodding gently in the breeze and the last of the crocuses pushing through. 

Take a minute to enjoy the crisp air, flashes of green, new life, and the distant rustle of trees whilst you enjoy a quiet moment of renewal and connection with the season.
The latest piece from local artist @jencableart (Hothouse Flower) to beautifully adorn the wall of Moon. Hothouse flowers' colours may be brilliant and their petals flawless, yet their beauty is fragile—remove them from the tightly controlled environment of the greenhouse, and they wither. Every aspect of their existence depends on external care. They embody luxury, thriving in isolation from the harsher realities of wind, rain, and change.   In contrast, wild flowers can emerge anywhere, on rocky soil, under shifting skies, and on wind swept plains (much like the Heath at the moment😉).  Their blossoms endure cold snaps, nibbles from local insects, and sudden brushes with curious dogs.  Though their stems may bend and their petals may bear marks of struggle, these are marks of endurance, not weakness. True vitality doesn’t depend on shelter from difficulty but on balance with the environment, responding flexibly to what life provides. Where the hot house flower dazzles briefly, natural health endures. One fades with the loss of its careful protection; the other thrives precisely because it has learned to live and bloom in the open air.   So this Easter break, take a moment to step onto the Heath or Waterlow Park and enjoy the daffodils nodding gently in the breeze and the last of the crocuses pushing through. Take a minute to enjoy the crisp air, flashes of green, new life, and the distant rustle of trees whilst you enjoy a quiet moment of renewal and connection with the season.4 days ago
Happy Spring Equinox to you all, we are finally tipping over into the light. I hope you're able to get out and feel the sun on your face and in your bones today.

This beautiful image is from @tijanadraws - check her out.

#springequinox 
#ostara
Happy Spring Equinox to you all, we are finally tipping over into the light. I hope you're able to get out and feel the sun on your face and in your bones today. This beautiful image is from @tijanadraws - check her out. #springequinox #ostara1 week ago
Check out this month's newsletter, on the cusp of the new moon and the Spring Equinox.

Find out about the flurry of new practitioners and offerings to Moon, our Community Crowdfunding Campaign and some handpicked events happening in the wider community.

Find the link to all this in our bio.
Check out this month's newsletter, on the cusp of the new moon and the Spring Equinox. Find out about the flurry of new practitioners and offerings to Moon, our Community Crowdfunding Campaign and some handpicked events happening in the wider community. Find the link to all this in our bio.1 week ago
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