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Summer Solstice Sound Bath

Intentional sound is a powerful tool for self and global healing. Each vibration we create ripples forth infinitely, creating a lasting effect that can felt worldwide. Gongs have been used for centuries to heal and shift energetic blockages within the mind, body and spirit and can provide a restorative and healing experience.

Join us at Moon for an ambient soundscape of symphonic gongs, crystal bowls, Tibetan bowls, Sansula, Koshi chimes and medicine songs to bathe you in vibration and frequency, soothing the mind, body and soul.

The session will begin with some calming breathwork and relaxation, which will then lead you peacefully into the sounds, vibrations and healing powers of the gong. Total body recharge.

How it Works

  • Takes you into a deep meditative state (theta brainwaves)
  • Releases tension and emotional blockages
  • Dramatically improves quality of sleep
  • Helps you manage and reduce stress levels
  • Brings balance and alignment which deepens the connection between your mind and body.

What to Bring

  • An eye mask (optional but recommended)
  • Comfortable, warm clothes
  • A mat, blanket and pillow
  • Your beautiful self

Please let me know beforehand if you are; within your first trimester of pregnancy, suffer with audio-stimulated epilepsy, have tinnitus, cardiovascular illness or metal pins in your body.

Molly Chinner’s Offering on Saturday 18th June - 7pm to 8.15pm

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

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Join us tomorrow as we speak with Sofia Bothwell about her upcoming workshop at Moon - Healing the Eating Habit.
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Check it out via the link in our bio.
Here's this month's newsletter, a little sneak preview, as it should be landing in your inbox tomorrow morning. A bit of weather chat, what's on this Mothers' Day as well as practitioners new to Moon and what's on for the rest of the lunar month. Check it out via the link in our bio.1 day ago
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But when stress doesn’t switch off, it can feel like a pressure cooker building up inside. If left unchecked, this can lead to physical symptoms like tension headaches, digestive issues, or changes in your menstrual cycle. That’s where acupuncture can help.

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Join Sophie and Dr. Sunila at the next Acupuncture Collective and take the first step toward finding your calm.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Wednesday 18th February.

Find out more and book via our bio.
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