Heart & Head Reflexology
Combining techniques from facial, auricular and foot reflexology, this extended 75 minute treatment involves a combination of these different types of reflexology.
Isabella has created ‘Heart’ and ‘Head’ sequences, using specific reflexology modalities and techniques. Each sequence has a specific intention and focus and different techniques and reflexology tools may be used to help maximise the relaxing effects. The sessions will begin with reflexology to the head, face and ears and end with foot reflexology for a top-to-toe experience.
Facial (including some cranial) reflexology and ear reflexology involves massage and reflexology techniques on these areas, which may be carried out with fingers, or tools such as smoothed crystals/stones. Simple ear seeding may also be included if desired.
Each treatment can be entirely bespoke and tailored to your preferences.
(Please note, these sequences are not advised during pregnancy.)
The ‘Heart Sequence’
Curated with a focus on freeing emotions and letting go
Using reflexology to help you to release tension, the ‘Heart Sequence’ will focus on specific reflexes and acupressure points believed to be related to the heart and emotions.
The ‘Head Sequence’
Curated with a focus on releasing stress and calming the mind
Using reflexology to help you to relax, the ‘Head Sequence’ will focus on specific reflexes and acupressure points believed to be related to the head, nervous system and stress-regulation.
[It is advisable to check with your medical practitioner beforehand if you have specific medical conditions and/or complications in pregnancy. Please contact me if in advance if you have any questions.]
Isabella Norman's Offering on Saturday 9.30am to 1pm with appointments by request Mon - Fri between 10am - 2pm (email to enquire further)
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
- 75 minute treatment (including a 10 minute consultation) - £95
Balance your body, before the Winter Chill settles in at this Monday's Acupuncture Collective. This month we also have a special gift for you... (find out more in our bio).
In Chinese medicine, our immune system is made up of layers of defence, and Acupuncture is our Holy Grail in fortifying these defences.
We often talk about health as a marathon, not a sprint. With winter - and all its demands on our immune system - right around the corner, now is the perfect time for a pre-emptive tune-up.
From a Traditional Chinese Medicine (TCM) perspective, strengthening your Wei Qi (Protective Qi) now is the best way to prevent winter colds and keep your foundations strong.
Whether you've been managing chronic digestive issues, navigating hormonal wobbles, or seeking support for your mental well-being, our Collective haven is here to help you.
We'll be working to build that natural inner vitality so you can greet the colder months from a place of strength.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 6th October. Find more details in our bio.14 hours ago
We held a brilliant New Mama & Parent One-Stop Drop-in a couple of weeks ago at it's new venue of Highgate Newtown Community Centre.
With more space we were able to support even more parents and their babies (48 in total!).
If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 21st October - find more deets in our bio.
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕️ A Women's Health Physio
We are proud to run this session in conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
Spread the word amongst your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#n192 days ago
Happy Autumn Equinox 🍂 – with the night and day at equal length, before we set off back into the darkness, look inwards, and slow down (although that feels a lot easier said than done).
A time to contemplate and consider what we are thankful for in our lives. So gather a little closer, as a chill comes into the air, and warm yourself with a hearty meal, joined by family and friends over the next couple of weeks. Celebrate the harvest (what a bumper fruit year it’s been!)
Happy Autumn Equinox to you all (and Shana Tova, to those celebrating 🍎🍯).
The end of Summer and looking towards Winter, as the nights draw in.
The beautiful image is called Sunset in the Kitchen, and is from the skillful hand of @tijanadraws
#autumnequinox
#wheeloftheyear
#roshhashanah1 week ago
A new moon, the Autumn Equinox, and a partial solar eclipse (if you're currently in the South Pacific...) - that's a lot going on celestially!
If you have a moment to turn your attention away from the skies, you should have received the Moon Women's Health newsletter this evening. If not, you can find it via the link in our bio.
You'll find news on our new sister company and info on new events, such as the Death Cafe.
Have a read and we'll see you soon.1 week ago
