Heart & Head Reflexology
Combining techniques from facial, auricular and foot reflexology, this extended 75 minute treatment involves a combination of these different types of reflexology.
Isabella has created ‘Heart’ and ‘Head’ sequences, using specific reflexology modalities and techniques. Each sequence has a specific intention and focus and different techniques and reflexology tools may be used to help maximise the relaxing effects. The sessions will begin with reflexology to the head, face and ears and end with foot reflexology for a top-to-toe experience.
Facial (including some cranial) reflexology and ear reflexology involves massage and reflexology techniques on these areas, which may be carried out with fingers, or tools such as smoothed crystals/stones. Simple ear seeding may also be included if desired.
Each treatment can be entirely bespoke and tailored to your preferences.
(Please note, these sequences are not advised during pregnancy.)
The ‘Heart Sequence’
Curated with a focus on freeing emotions and letting go
Using reflexology to help you to release tension, the ‘Heart Sequence’ will focus on specific reflexes and acupressure points believed to be related to the heart and emotions.
The ‘Head Sequence’
Curated with a focus on releasing stress and calming the mind
Using reflexology to help you to relax, the ‘Head Sequence’ will focus on specific reflexes and acupressure points believed to be related to the head, nervous system and stress-regulation.
[It is advisable to check with your medical practitioner beforehand if you have specific medical conditions and/or complications in pregnancy. Please contact me if in advance if you have any questions.]
Isabella Norman’s Offering on Saturday 9.30am to 1pm (use the booking button below) as well as appointments by request Mon - Fri between 10am - 2pm (use the form below to enquire further)
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
- 75 minute treatment (including a 10 minute consultation) - £95
Make an enquiry or request a call
A reminder that Amanda Davie will be hosting a Career Coaching Circle at Moon Women's Health on Chetwynd Road, this coming Monday from 1 - 3pm.
This is a safe and supportive space for local working women who want to put some time and thought into boosting their career growth and success.
This might be you if you are:
⭕️ Stuck and need inspiration?
⭕️ Stressed and need perspective?
⭕️ Just about Surviving and need change?
⭕️ On the verge of Burnout and need rescue?
⭕️ Bored and need invigorating?
⭕️ Unsure how to return to work and need a balanced plan?
Attendees will receive both expert and peer coaching, and will leave feeling more inspired, capable and motivated to make positive changes and grow in their careers.
It's a two-hour session and costs £45 (£22.50 per hour), or subsidised places of £27 are available via Moon's Women Supporting Women Fund.
If you have other local friends who are facing challenges or frustration in their work or career, please forward this message onto them - affordable help is here!
You can find out more and book via our bio.2 days ago
Here's this month's newsletter, a little sneak preview, as it should be landing in your inbox tomorrow morning.
A bit of weather chat, what's on this Mothers' Day as well as practitioners new to Moon and what's on for the rest of the lunar month.
Check it out via the link in our bio.1 week ago
Queen of Kentish Town - Livia Palmiero ladies and gentlemen.
We visited @wildisearth recently and were absolutely blown away by her passion, dedication and joy for fermentation, community and our beautiful planet.
Wild is Earth is next to the Sainsbury's opposite Kentish Town tube, with the bar open on Thursdays and Fridays (until 11pm) for a beautifully curated and produced range of kombucca as well as wines and beers.
Pop in, say hi and sample the drinks, it's only through community support that these wonderful spaces can exist.1 week ago
This month Sophie and Dr Sunila are focusing on how acupuncture can support us through stressful and pressurised times...
Stress and anxiety can manifest in many ways - whether it’s racing thoughts that keep you up at night, a pounding heart, or an unsettled stomach. These feelings are your body’s way of signaling that it’s sensing danger, even if the threat isn’t immediate.
But when stress doesn’t switch off, it can feel like a pressure cooker building up inside. If left unchecked, this can lead to physical symptoms like tension headaches, digestive issues, or changes in your menstrual cycle. That’s where acupuncture can help.
From a Traditional Chinese Medicine (TCM) perspective, stress and anxiety disrupt the balance of Qi (energy) in the body and scatter the “Shen,” or spirit. Acupuncture helps to restore this balance, calming the mind and reconnecting the body.
From a Western perspective, acupuncture regulates the nervous system, helping to reduce stress hormones while stimulating the production of serotonin and dopamine—the same ‘happy’ chemicals targeted by anti-anxiety medications. This makes acupuncture a truly complementary way to help you manage stress and anxiety over the long term.
At the Acupuncture Collective, Sophie and Dr. Sunila offer treatments designed to bring your body and mind back into harmony. Whether you’ve been feeling overwhelmed or simply need a way to let off steam, acupuncture could be the vent you’ve been looking for.
Needles in, stress out.
Join Sophie and Dr. Sunila at the next Acupuncture Collective and take the first step toward finding your calm.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Wednesday 18th February.
Find out more and book via our bio.1 week ago
