Highgate Newtown Community New Mama & Parent One-Stop Drop-in
In conjunction with Tufnell Park Parents, welcome to our monthly New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre. We want to make things as easy as possible for you, as you negotiate life with a tiny human.
It’s a two hour free drop-in session, funded by Camden Giving, where you can find support from a variety of practitioners, who’ll either be able to help you on the day or signpost you to the person or place that’ll be of most benefit to you.
It’ll also be a space that you can meet other Mamas and parents in your community, over a cuppa, to laugh and cry together about walking the path of parenthood.
There’s no minimum or maximum age of your little one - everyone’s welcome!
At October’s drop-in you’ll find:
1-2-1 and Group Consultations
- A Baby & Child Sleep Consultant: Nicky Mulligan will be able to answer your questions about your baby’s sleep.
- Motherhood Lifeline Therapist: Kristina Matej will be there for you if you feel anxious, overwhelmed or disconnected or find yourself having hard to ignore negative repetitive thoughts or are struggling with the idea of leaving your baby when returning to work. Come and talk to her.
- Baby-Wearing Consultant: Jasmin McGonigle will be able to fit check with your sling/carrier, to ensure baby is safe and you’re both comfy
- A Postnatal Mama & Baby Expert: Melanie Appleby will be able to help you navigate through your life with a new baby.
- A Breastfeeding/Lactation Consultant: Thomasina Lowe will be able to talk to you about your feeding journey and support you by looking at baby’s latch and your positioning.
- A Women’s Health Physio (1-2-1 Sessions - all morning): Naomi Chanim will be offering free 10 minute 1-2-1 Diastasis recti or pelvic floor assessments in our consultation room - Booking is essential for these sessions.
- Baby Weaning Expert: Anna Lawton will be able to help you navigate through the world of weaning.
The next Drop-in Session is from 10.30am to 12.30pm - it’s free, but you can register your interest below.
If you’d like to find out more about Tufnell Park Parents, their community events, community information and get-togethers visit their website here.
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If you would like to book a treatment, class, event or workshop follow this link.
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🍂 Autumn & Halloween Family Yoga Session 🍂
Join @marysheppardyoga this Saturday afternoon for her monthly family yoga session at Moon – for kids aged 2 - 6 yrs and their grown-ups (and younger siblings) 😊
🗓️Sat 18th Oct at 2:15pm -3.00pm
👉Book via the link in our bio
🎃We will explore the beauty of Autumn and Halloween as we co-create some fun family yoga poses, explore the changes we see in nature in Autumn and co-create Autumn inspired mandalas.
Feel free to wear your favourite Halloween dress up for this session!🎃
🌈As a Rainbow Kids & Family Yoga certified teacher, Mary provides beautiful, colourful, interactive, social, and co-created yoga classes for children and families. @rainbowkidsyoga
✨We will co-create the class together in a magical and playful way using lots of creativity sprinkled throughout the class; games, partner yoga, stories, music, dancing, arts and crafts, mindfulness, relaxation, and massage!
👻🎃Come along for a super fun family yoga session 🙌
#halloweenyogaforkids
#rainbowkidsyoga
#rainbowkidsyogateacher
#familyyogalondon
#kidsyoga
#yogaforchildren
#nw516 hours ago
Join us this Saturday, on World Menopause Day, to experience a unique gathering blending a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion.
Wherever you are on your menopause journey, we invite you to join us in a restorative session to celebrate the feminine.
Caroline and Ali will be weaving their shared experiences to create a unique gathering that blends a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion.
Together, we’ll rest, restore, and open our hearts.
Is this new to you? Here’s what you can expect:
✨ Cacao Ceremony
For centuries, cacao ceremonies have been practiced as heart-opening rituals. The gentle medicine of cacao supports emotional balance and self-love. We’ll set intentions to guide you forward and give you support to carry them into the world.
✨ Restorative Yoga
Ali’s gentle, floor-based practice that uses props to hold and support the body. By slowing down and resting deeply in each posture, you’ll soften tension, calm your nervous system, and reconnect with your body in a tender, loving way.
✨ Sound Bowl Healing
Caroline’s sound bowls will guide you into a deeply immersive state, where vibration and sound invite the body to release, rebalance, and restore harmony.
Come as you are, leave with a lighter heart.
Find out more + book via our bio.
#worldmenopauseday
#perimenopause
#menopause
#nw52 days ago
The Fertility Power Hour!
📅 Monday 13th October
🕒 1 hour sessions available from 1.30pm to 9pm
📍 Moon Women's Health, NW5
An acupuncture and nutrition session to turbocharge your fertility.
Led by fertility experts Jess Kasriel (Nutritional Therapist) and Sophie Webb (Acupuncturist), this focused 1-hour 1-2-1 session is designed to support your body, hormones, and nervous system - whether you’re trying to conceive naturally, preparing for IVF, or simply want to optimise your cycle.
What’s included:
⭕ A pre-session health questionnaire so Jess and Sophie can get a full picture of your background and goals
⭕ A 30-minute in-person consultation with both Jess and Sophie, where you’ll talk through what’s going on and ask anything you’d like clarity on
⭕ A personalised 30 minute acupuncture treatment to support fertility, reduce stress, and restore balance
⭕ A tailored nutrition consultation to fine-tune your diet and support hormonal health
⭕ A 10% discount on your next session with either practitioner
You’ll leave feeling calmer, clearer, and more confident — with holistic guidance to help you look after your body and brain and get into the best possible state to conceive.
Find out more + book via our bio.1 week ago
A big thank you to these lovelies, who donated to the Women Supporting Women Fund in September.
Your generosity means that even more members of our community can access our offerings.
If you'd like to make use of the WSW Fund then find out more via the link in our bio.
See you soon.1 week ago
