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LiBDO Weekly Class

LiBDO is a pelvic floor and pelvic health exercise class designed by women for women. It directly strengthens pelvic floor muscles, and tones thighs, glutes and abdomen. It is good for pelvic health, menstrual health, confidence, pleasure and libido. And the workout is also great fun. 

Lucy Kohli is a mother of two, Kundalini yoga teacher, Reiki master and the first qualified teacher of LiBDO in the UK.

Lucy Kohli’s offering on Wednesdays, 7.30pm to 8.45pm

  • 1 session - £20
  • Buy 31 Day yoga/pilates/fitness pass here

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Coming up …
January 14, 20267.30pm£20.00Book
January 21, 20267.30pm£20.00Book
January 28, 20267.30pm£20.00Book
February 4, 20267.30pm£20.00Book
February 11, 20267.30pm£20.00Book
February 25, 20267.30pm£20.00Book
March 4, 20267.30pm£20.00Book
March 11, 20267.30pm£20.00Book
March 18, 20267.30pm£20.00Book
March 25, 20267.30pm£20.00Book

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If you would like to book a treatment, class, event or workshop follow this link.

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Gift vouchers

If you’d like to buy gift vouchers follow the link below.

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Thank you to these wonderful folk who donated to the Women Supporting Women Fund in December - your support means even more folk can access the support they're looking for. Although, unfortunately, due to a waiting list, this support may be a little far off for many women in our community. Therefore, if you're able to, when you make a booking with Moon, tick the box that'll add £3 (cheaper than most cafe coffees ☕) to your booking - it's as easy as that. You can also make a standalone donation, follow the link in our bio. Thank you x
Thank you to these wonderful folk who donated to the Women Supporting Women Fund in December - your support means even more folk can access the support they're looking for. Although, unfortunately, due to a waiting list, this support may be a little far off for many women in our community. Therefore, if you're able to, when you make a booking with Moon, tick the box that'll add £3 (cheaper than most cafe coffees ☕) to your booking - it's as easy as that. You can also make a standalone donation, follow the link in our bio. Thank you x6 days ago
The first full moon of 2026, happy new year to your all ❤️
The first full moon of 2026, happy new year to your all ❤️1 week ago
Merry Christmas 🕯 Beautiful image by @tijanadraws
Merry Christmas 🕯 Beautiful image by @tijanadraws2 weeks ago
It's understandably quiet at Moon in the coming couple of weeks. However, you can find a seasonal sanctuary with us, with a selection box of treatments, classes and events. Check out our bio to link through to more information and booking.
It's understandably quiet at Moon in the coming couple of weeks. However, you can find a seasonal sanctuary with us, with a selection box of treatments, classes and events. Check out our bio to link through to more information and booking.2 weeks ago
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