FacebookInstagram
My account

Osteopathy - Postnatal

What is Osteopathy?

Osteopathy is a beautiful approach to the harmony and health of the living body. 

Osteopathy can facilitate and support this process by restoring movement, undo patterns of holding and bracing and acknowledge emotional components manifesting somatically in our bodies. 

As an Osteopath I use gentle, hands-on treatments to recreate your body’s natural equilibrium, relieving pain and discomfort. Each treatment is unique resulting from a systematic assessment and diagnosis. Osteopathy helps to restore the optimal function of your body, allowing it to heal itself naturally.

How can Osteopathy support your recovery after giving birth?

Recovering from childbirth can take time, regardless of how smoothly the delivery went—and even more so if the birth was complicated. Giving birth is a physically demanding experience for every mother, and the recovery process can sometimes be overlooked in the midst of caring for a newborn.

However, the postpartum period is an ideal time to address any residual discomfort, as a woman’s body is often highly responsive in the weeks following labour.

Osteopathy can help you regain your strength and health, making it easier to meet the demands of new motherhood. Osteopathy can help you with:

  • Post-natal check-up to support your well-being
  • Rebalance any strains from pregnancy, birth and handling baby
  • Nervous system regulation
  • Coming home to your body

Also, if you’ve had a long or challenging labour, postnatal treatment can be particularly beneficial. Osteopathy can:

  • Speed up your recovery by helping your body recover from the physical shock of birth
  • Prevent long-term back and pelvic issues

Please note that treatment may leave you feeling a little tired afterward, so I recommend avoiding vigorous exercise for 48 hours following your appointment.

Typically, a treatment plan involves 2-4 sessions.

Rebecca Friesner’s Offering on first Tuesday of the month between 10am to 2pm.

Marie-Anne Onraed’s offering on Tuesday between 10am to 12pm and Friday 9.30am to 2.30pm

  • New Patient - 45 to 60 minute treatment - £84
  • Existing Patient - 30 to 45 minute treatment - £79

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Book an appointment now

Instagram @moon_womens_health

As the Spring Equinox draws nearer, it’s often a battle between your brain and body. Brain says it’s time to go, go, go, yet your’re body is still in hibernation mode, so you might be feeling frustrated or lethargic. Come on down for a Spring reboot and see what an energy rebalance can do for your mind, body and spirit. 

Sophie and Sunila have loved meeting so many new faces over the last year. We’re celebrating the power of acupuncture’s collective healing and proud to have supported so many women with such a myriad of issues, such as: 

⭕️ Fertility
⭕️ Menstrual pain and irregularity
⭕️ Back pain
⭕️ Knee pain
⭕️ Anxiety
⭕️ Overthinking
⭕️ Depression
⭕️ Grief
⭕️ Allergies
⭕️ Autoimmune issues
⭕️ Perimenopause symptoms
⭕️ Menopause symptoms
⭕️ Digestive and appetite issues
⭕️ Tiredness and exhaustion. 

Bring Sunila and Sophie whatever you’ve got going and they’ll be excited to get to the bottom of things and support you with their magic touch 

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th March 

Find out more + book via the link in our bio.
As the Spring Equinox draws nearer, it’s often a battle between your brain and body. Brain says it’s time to go, go, go, yet your’re body is still in hibernation mode, so you might be feeling frustrated or lethargic. Come on down for a Spring reboot and see what an energy rebalance can do for your mind, body and spirit. Sophie and Sunila have loved meeting so many new faces over the last year. We’re celebrating the power of acupuncture’s collective healing and proud to have supported so many women with such a myriad of issues, such as: ⭕️ Fertility ⭕️ Menstrual pain and irregularity ⭕️ Back pain ⭕️ Knee pain ⭕️ Anxiety ⭕️ Overthinking ⭕️ Depression ⭕️ Grief ⭕️ Allergies ⭕️ Autoimmune issues ⭕️ Perimenopause symptoms ⭕️ Menopause symptoms ⭕️ Digestive and appetite issues ⭕️ Tiredness and exhaustion. Bring Sunila and Sophie whatever you’ve got going and they’ll be excited to get to the bottom of things and support you with their magic touch Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th March Find out more + book via the link in our bio.1 day ago
Treat your mum (and all the mother-figures in your life) to a deeply nourishing pause this Mothers’ Day weekend.

This Restorative Yoga session will be led by Ali Masterman, and is a gentle, cosy invitation to step away from the rush and into rest.

You’ll be guided through fully supported poses, using props, soothing breathwork, and deeply calming relaxation. This is a practice of being held, physically and emotionally, with plenty of time to soften, reset, and feel truly cared for. 

As a gift for your mum or come as a pair, and leave feeling lighter, calmer, and beautifully restored.

Best of all, this special workshop is part of a fundraiser, in aid of our sister company Moon Community Health CIC, which we set up as a social enterprise, to support generations of women and their families within our local community.

So, every booking supports a brilliant cause close to our hearts, making it a meaningful way to give back while giving yourself (or someone you love) the gift of rest.

Every single penny raised will be donated to Moon Community Health CIC.

Find out more and book via our bio.
Treat your mum (and all the mother-figures in your life) to a deeply nourishing pause this Mothers’ Day weekend. This Restorative Yoga session will be led by Ali Masterman, and is a gentle, cosy invitation to step away from the rush and into rest. You’ll be guided through fully supported poses, using props, soothing breathwork, and deeply calming relaxation. This is a practice of being held, physically and emotionally, with plenty of time to soften, reset, and feel truly cared for.  As a gift for your mum or come as a pair, and leave feeling lighter, calmer, and beautifully restored. Best of all, this special workshop is part of a fundraiser, in aid of our sister company Moon Community Health CIC, which we set up as a social enterprise, to support generations of women and their families within our local community. So, every booking supports a brilliant cause close to our hearts, making it a meaningful way to give back while giving yourself (or someone you love) the gift of rest. Every single penny raised will be donated to Moon Community Health CIC. Find out more and book via our bio.2 days ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in February.

Your generosity ensured seven women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio.
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in February. Your generosity ensured seven women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.1 week ago
Blood moon over Dartmouth Park, plus some playground shenanigans 😁
Blood moon over Dartmouth Park, plus some playground shenanigans 😁1 week ago
Loading