Clare Saponia

Offering:

• Monthly Power Reset - 1st Sunday of the month

I am a Confidence Coach with a holistic approach to personal growth. I have over 25 years’ experience in learning & development, youth mentoring and the arts and have coached adults and young people in both corporate and education settings.

But life did not kick off all that smoothly…

The curiosity and imagination I brought to primary school were quickly stamped on by constrictive and abusive “educators”. Fortunately, I also realised early on that believing in my passions and goals was the one thing they couldn’t take from me.

I laugh as I write this now. Not so funny back then! For years, this experience made me feel I had to over-prove myself in areas that had nothing to do with my path! So much anger and sadness. And I knew I had to peel off the layers to be who I was.

So, in 2004, I moved to Berlin. Soon, I realised my big passion lay in empowering people to change the way they perceive themselves – for the better. There’s something magical about watching someone build a happier, more fulfilling life.

We all come with baggage. The trick is how to let go of it!

As a coach, I help people reconnect with themselves at a fundamental level by putting their physical and emotional health first. Society is performance-obsessed. But how often do we feel overstimulated, disconnected, isolated or just numb?

It blurs who we deep-down know ourselves to be. And for this reason, I place a large emphasis on bolstering self-awareness and expression in our sessions: You’ll quickly notice with clarity how unique and significant your individual growth journey is.

You can find more information about my coaching programmes with adults and young people on my website.

The Monthly Power Reset at Moon Women’s Health invites you to reconnect with your inner power and prioritise personal growth & happiness on a regular basis. Kindness and warmth await.

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