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Katia Balducci

Katia Balducci

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My name is Katia, a Registered Public Health Nutritionist (RNutr) with the Association for Nutrition (AfN) specialised in weaning and fussy eating.

Originally from Italy, I have called London home for the past 12 years. I am mum to Sofia and Filippo.

I hold a BSc (Hons) in Human Nutrition and an MSc in Nutrition for Global Health from London School of Hygiene and Tropical Medicine.

I am a guest lecturer in Applied Nutrition at Kingston University.

I worked in Nutritional Epidemiology at Imperial College London for the past 7 years and after the birth of my daughter I have decided to shift my career and become a freelance nutritionist.

I created The Baby Nutritionist because I know how overwhelming feeding your baby can feel but you don’t have to do it alone.

Here’s how I can help:

  • 1:1 consultations for weaning, fussy eating & toddler feeding
  • Parent workshops on weaning & fussy eating
  • Nursery menu planning for little ones, nursery staff training around food and feeding
  • Families choose The Baby Nutritionist because it’s science-led, parent-informed, and judgment-free

Feeding isn’t just about nutrients, it’s about connection, confidence, and calm. I’m here to make that journey lighter and more joyful for you.

The Baby Nutritionist

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Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party.

Find the link in our bio.
Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party. Find the link in our bio.9 hours ago
At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health?

In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’.

Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways:

Recalibrating our nervous system
Encouraging better quality sleep
Promoting clarity of thought and focus
Working on a deeper level to help our hormones work with us, not against us
The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper.

If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.
At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health? In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’. Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways: Recalibrating our nervous system Encouraging better quality sleep Promoting clarity of thought and focus Working on a deeper level to help our hormones work with us, not against us The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper. If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.1 day ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in March.

Your generosity ensured six women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio.
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in March. Your generosity ensured six women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.1 week ago
Happy Easter 🌱🐣🌷

Beautiful image by @tijanadraws
Happy Easter 🌱🐣🌷 Beautiful image by @tijanadraws2 weeks ago
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