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Kristina Matej

Kristina Matej

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I came to the UK from the Czech republic in 2002 as an au pair. In 2006, I joined the Metropolitan police service and worked my way up to being a detective. I left in 2013 to become a self-employed massage therapist. After my husband passed away from cancer in 2014, I started intensive therapy that has been life changing and led to me undertaking training in Person Centred Integrative NLP/Hypnotherapy myself.

In 2018, I was doing really well as massage therapist slowly transitioning towards NLP/hypnotherapy, living the single life, enjoying dancing, horse riding and travelling. I was in the best mental and physical place I’d ever been.

I met a handsome young man, fell in love, fell pregnant and found out he was leaving the country to live with a girlfriend and twin daughters I had no clue about.

Two weeks later I found out I had to leave my rented accommodation as it was being sold.

I had to stop massage at six months of my pregnancy and found a part time job as a carer for people with autism. I was homeless, living on my friend’s sofa, the council was messing me about. I had to involve a journalist to get help. When I went to labour I had nowhere to go to from hospital.

Fortunately, another friend took me in with my newborn son. My labour did not go smoothly, ended in emergency c-section and I struggled with breastfeeding for the first three months. Postnatal depression came my way, as well as petrifying separation anxiety.

A few month later, in 2019, I found an amazing flat, started therapy again and focused on being a mum. I fell in love with motherhood and realised that not only I want to have the best experience of it I can, but I also want to help other mums to enjoy their motherhood.

I attended masters class in NLP/hypnotherapy with my son on my lap and continue educating myself on the subject of parenting and child development in order to be the best I can be for my clients.

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Link to her Women's Health Podcast

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A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. 

As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness.

Over to Olivia ๐Ÿ‘‡

Iโ€™m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality.

After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. 

With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. 

Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally.

At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness.

When Iโ€™m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! 

Find out more about Olivia via our bio.
A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness. Over to Olivia ๐Ÿ‘‡ Iโ€™m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality. After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally. At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness. When Iโ€™m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! Find out more about Olivia via our bio.6 hours ago
To the Dadas โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿฉท๐Ÿ’œ
To the Dadas โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿฉท๐Ÿ’œ21 hours ago
Join us next week to celebrate and mark the Summer Solstice, when the sun rises high and long.

There's a session for everyone, with:

โ˜€๏ธ The Family Summer Solstice Sound Bath for you all to enjoy.

โ˜€๏ธ The Summer Solstice Acupuncture & Sound Bath for women only.

โ˜€๏ธ The Summer Solstice - Earth Energy for all grown-ups to experience.

You can find out more and book via our bio.
Join us next week to celebrate and mark the Summer Solstice, when the sun rises high and long. There's a session for everyone, with: โ˜€๏ธ The Family Summer Solstice Sound Bath for you all to enjoy. โ˜€๏ธ The Summer Solstice Acupuncture & Sound Bath for women only. โ˜€๏ธ The Summer Solstice - Earth Energy for all grown-ups to experience. You can find out more and book via our bio.3 days ago
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. 

Summer is the time of the Fire element - linked to the Heart, joy, and connection.

But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious.

Acupuncture says the Heart houses the Shen - our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful.

When itโ€™s out of balance, we may feel:

๐Ÿ”ฅ Socially overwhelmed
๐Ÿ”ฅ Wired but tired
๐Ÿ”ฅ Anxious or unsettled

This summer, tend your own flame at The Acupuncture Collective - calm the nervous system, regulate sleep, and support your Heart energy - so you can enjoy summer fully, without tipping into burnout.

Our June collective lands just before the Summer Solstice, the peak of light and Fire energy. Itโ€™s the perfect moment to pause, reset, and nourish your inner joyโ€”gently, in nourishing community energy.

Curious what acupuncture can help with this summer?

๐Ÿ”ฅ Restless sleep?
๐Ÿ”ฅ Feeling overwhelmed?
๐Ÿ”ฅ Emotional fatigue or burnout?
๐Ÿ”ฅ Low joy or energy?

Yes, it can.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th June - Find out more and book via our bio.
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element - linked to the Heart, joy, and connection. But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious. Acupuncture says the Heart houses the Shen - our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful. When itโ€™s out of balance, we may feel: ๐Ÿ”ฅ Socially overwhelmed ๐Ÿ”ฅ Wired but tired ๐Ÿ”ฅ Anxious or unsettled This summer, tend your own flame at The Acupuncture Collective - calm the nervous system, regulate sleep, and support your Heart energy - so you can enjoy summer fully, without tipping into burnout. Our June collective lands just before the Summer Solstice, the peak of light and Fire energy. Itโ€™s the perfect moment to pause, reset, and nourish your inner joyโ€”gently, in nourishing community energy. Curious what acupuncture can help with this summer? ๐Ÿ”ฅ Restless sleep? ๐Ÿ”ฅ Feeling overwhelmed? ๐Ÿ”ฅ Emotional fatigue or burnout? ๐Ÿ”ฅ Low joy or energy? Yes, it can. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th June - Find out more and book via our bio.4 days ago
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