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Kristina Matej

Kristina Matej

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I came to the UK from the Czech republic in 2002 as an au pair. In 2006, I joined the Metropolitan police service and worked my way up to being a detective. I left in 2013 to become a self-employed massage therapist. After my husband passed away from cancer in 2014, I started intensive therapy that has been life changing and led to me undertaking training in Person Centred Integrative NLP/Hypnotherapy myself.

In 2018, I was doing really well as massage therapist slowly transitioning towards NLP/hypnotherapy, living the single life, enjoying dancing, horse riding and travelling. I was in the best mental and physical place I’d ever been.

I met a handsome young man, fell in love, fell pregnant and found out he was leaving the country to live with a girlfriend and twin daughters I had no clue about.

Two weeks later I found out I had to leave my rented accommodation as it was being sold.

I had to stop massage at six months of my pregnancy and found a part time job as a carer for people with autism. I was homeless, living on my friend’s sofa, the council was messing me about. I had to involve a journalist to get help. When I went to labour I had nowhere to go to from hospital.

Fortunately, another friend took me in with my newborn son. My labour did not go smoothly, ended in emergency c-section and I struggled with breastfeeding for the first three months. Postnatal depression came my way, as well as petrifying separation anxiety.

A few month later, in 2019, I found an amazing flat, started therapy again and focused on being a mum. I fell in love with motherhood and realised that not only I want to have the best experience of it I can, but I also want to help other mums to enjoy their motherhood.

I attended masters class in NLP/hypnotherapy with my son on my lap and continue educating myself on the subject of parenting and child development in order to be the best I can be for my clients.

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Link to her Women’s Health Podcast

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Look at these two lovelies. Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering. We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community. You can find out more via the link in our bio.
Look at these two lovelies. Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering. We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community. You can find out more via the link in our bio.1 day ago
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter. There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort. This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London. Read more via our bio.
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter. There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort. This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London. Read more via our bio.1 week ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Tuesday (20th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #breastfeeding #n19
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Tuesday (20th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #breastfeeding #n191 week ago
This month Sophie and Dr Sunila are focusing on how acupuncture can support us through the hormonal change of the perimenopause and menopause at: ⭕ The Acupuncture Collective 🗓️ 2pm to 8pm - Monday 19th January 📍Moon Women’s Health, 63 Chetwynd Road, NW5 1BX Book via our bio. This is Part 1 of a series focused on hormones - in March’s clinic they'll be looking at hormonal irregularity in our menstruating years. Perimenopause and menopause can be a surprise to many of us. Largely hushed up by our mums, this hormonal shift can creep up without warning. The good news is, that for most of us, once ideas of self-care, nutrition, exercise and HRT options have been given some attention, there’s a very good chance we'll feel better than ever. And guess what? Yes, you’re right, acupuncture is one of the best forms of self-care for women, especially during hormonal turbulence. And what better time to have a health reboot! January of course. In Chinese philosophy, Winter is the most Yin time of the year. Yin is characterised as the passive female principle of the universe, sustaining and associated with earth, dark, and cold. Nature’s energy is low, and so is ours, so TLC is at the top of the agenda. The perimenopausal time of life is when your boat can be severely rocked and it can arrive out of the blue. The symptoms can be slight or debilitating, it's different from person to person. This is because our hormonal balances are unique. Acupuncture can help get to the root cause of symptoms we may experience: ⭕ Hot flushes ⭕ Night sweats ⭕ Vaginal dryness and discomfort during sex ⭕ Difficulty sleeping ⭕ Low mood or anxiety ⭕ Reduced libido ⭕ Problems with memory and concentration ⭕ Backache ⭕ Stiff joints ⭕ Irregular periods Primarily we look at how we can nourish your Kidney energy. In Chinese Medicine, Kidneys are associated with our life battery, bones and attitudes to risk and fear and levels of anxiety. By balancing this meridian, we can help calm anxiety, night sweats, and hot flushes, helping bring more restful sleep. There's a good chance your sex drive will get a boost at the same time too! Book via our bio.
This month Sophie and Dr Sunila are focusing on how acupuncture can support us through the hormonal change of the perimenopause and menopause at: ⭕ The Acupuncture Collective 🗓️ 2pm to 8pm - Monday 19th January 📍Moon Women’s Health, 63 Chetwynd Road, NW5 1BX Book via our bio. This is Part 1 of a series focused on hormones - in March’s clinic they'll be looking at hormonal irregularity in our menstruating years. Perimenopause and menopause can be a surprise to many of us. Largely hushed up by our mums, this hormonal shift can creep up without warning. The good news is, that for most of us, once ideas of self-care, nutrition, exercise and HRT options have been given some attention, there’s a very good chance we'll feel better than ever. And guess what? Yes, you’re right, acupuncture is one of the best forms of self-care for women, especially during hormonal turbulence. And what better time to have a health reboot! January of course. In Chinese philosophy, Winter is the most Yin time of the year. Yin is characterised as the passive female principle of the universe, sustaining and associated with earth, dark, and cold. Nature’s energy is low, and so is ours, so TLC is at the top of the agenda. The perimenopausal time of life is when your boat can be severely rocked and it can arrive out of the blue. The symptoms can be slight or debilitating, it's different from person to person. This is because our hormonal balances are unique. Acupuncture can help get to the root cause of symptoms we may experience: ⭕ Hot flushes ⭕ Night sweats ⭕ Vaginal dryness and discomfort during sex ⭕ Difficulty sleeping ⭕ Low mood or anxiety ⭕ Reduced libido ⭕ Problems with memory and concentration ⭕ Backache ⭕ Stiff joints ⭕ Irregular periods Primarily we look at how we can nourish your Kidney energy. In Chinese Medicine, Kidneys are associated with our life battery, bones and attitudes to risk and fear and levels of anxiety. By balancing this meridian, we can help calm anxiety, night sweats, and hot flushes, helping bring more restful sleep. There's a good chance your sex drive will get a boost at the same time too! Book via our bio.1 week ago
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