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Torie Holland

Torie Holland

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Hi all, my name’s Torie and I am so proud to be writing a little about me for Moon. 

I have always loved dance and music since I can remember and I started attending dance classes at the age of 4. I was proud to be a student of The Brit School and then just as proud to gain my degree in Dance, Performing Arts from The Liverpool Institute for Performing Arts (LIPA). I had amazing training and had such inspiring teachers that really changed the course of my life! I have taught and performed internationally and I would love to do more of that!

I love any kind of movement and all styles of music- I have been told, since I was very small, that I am an old soul and as I get older, I believe it more and more. I am fascinated with history and in human kind and love deep conversations about anything esoteric or spiritual. I rarely buy new, always second hand. I enjoy the fact that the item has history and I am giving it a new lease of life!

I enjoy the simple things in life; being outdoors, reading and a good cup of tea! I became a mum in June of 2023 which, needless to say, changed nearly everything about my world. I am learning new things every day and embracing this new love of mine. I am just now answering the call to get back to my dancing as it’s my meditation and where I feel the most connected to all that is. I think it’s important to answer these callings and do exactly what you love as the world needs more of this. 

I really look forward to meeting you all.

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A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. 

As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness.

Over to Olivia ๐Ÿ‘‡

Iโ€™m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality.

After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. 

With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. 

Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally.

At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness.

When Iโ€™m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! 

Find out more about Olivia via our bio.
A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness. Over to Olivia ๐Ÿ‘‡ Iโ€™m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality. After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally. At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness. When Iโ€™m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! Find out more about Olivia via our bio.6 hours ago
To the Dadas โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿฉท๐Ÿ’œ
To the Dadas โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿฉท๐Ÿ’œ21 hours ago
Join us next week to celebrate and mark the Summer Solstice, when the sun rises high and long.

There's a session for everyone, with:

โ˜€๏ธ The Family Summer Solstice Sound Bath for you all to enjoy.

โ˜€๏ธ The Summer Solstice Acupuncture & Sound Bath for women only.

โ˜€๏ธ The Summer Solstice - Earth Energy for all grown-ups to experience.

You can find out more and book via our bio.
Join us next week to celebrate and mark the Summer Solstice, when the sun rises high and long. There's a session for everyone, with: โ˜€๏ธ The Family Summer Solstice Sound Bath for you all to enjoy. โ˜€๏ธ The Summer Solstice Acupuncture & Sound Bath for women only. โ˜€๏ธ The Summer Solstice - Earth Energy for all grown-ups to experience. You can find out more and book via our bio.3 days ago
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. 

Summer is the time of the Fire element - linked to the Heart, joy, and connection.

But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious.

Acupuncture says the Heart houses the Shen - our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful.

When itโ€™s out of balance, we may feel:

๐Ÿ”ฅ Socially overwhelmed
๐Ÿ”ฅ Wired but tired
๐Ÿ”ฅ Anxious or unsettled

This summer, tend your own flame at The Acupuncture Collective - calm the nervous system, regulate sleep, and support your Heart energy - so you can enjoy summer fully, without tipping into burnout.

Our June collective lands just before the Summer Solstice, the peak of light and Fire energy. Itโ€™s the perfect moment to pause, reset, and nourish your inner joyโ€”gently, in nourishing community energy.

Curious what acupuncture can help with this summer?

๐Ÿ”ฅ Restless sleep?
๐Ÿ”ฅ Feeling overwhelmed?
๐Ÿ”ฅ Emotional fatigue or burnout?
๐Ÿ”ฅ Low joy or energy?

Yes, it can.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th June - Find out more and book via our bio.
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element - linked to the Heart, joy, and connection. But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious. Acupuncture says the Heart houses the Shen - our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful. When itโ€™s out of balance, we may feel: ๐Ÿ”ฅ Socially overwhelmed ๐Ÿ”ฅ Wired but tired ๐Ÿ”ฅ Anxious or unsettled This summer, tend your own flame at The Acupuncture Collective - calm the nervous system, regulate sleep, and support your Heart energy - so you can enjoy summer fully, without tipping into burnout. Our June collective lands just before the Summer Solstice, the peak of light and Fire energy. Itโ€™s the perfect moment to pause, reset, and nourish your inner joyโ€”gently, in nourishing community energy. Curious what acupuncture can help with this summer? ๐Ÿ”ฅ Restless sleep? ๐Ÿ”ฅ Feeling overwhelmed? ๐Ÿ”ฅ Emotional fatigue or burnout? ๐Ÿ”ฅ Low joy or energy? Yes, it can. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th June - Find out more and book via our bio.4 days ago
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