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Classic Reflexology

Reflexology is a non-invasive complementary therapy that can be effective in releasing tension and aiding relaxation. It is suitable for all ages and can be used safely alongside standard healthcare.

Based on the theory that specific areas of the feet, hands, ears or face (the “reflexes”) correspond to different areas of the body, reflexology involves techniques being used to apply gentle pressure to these reflex points. The aim of a treatment will be to bring about a state of relaxation and, in doing so, stimulate the body’s own natural healing processes, helping you to return to a state of balance and well-being.

‘Classic reflexology’ involves gentle pressure and massage techniques to the feet and ankles, which can be incredibly effective at helping you to achieve whole-body relaxation. 

The treatment will include a comprehensive sequence covering the major foot reflexes, working on areas of tension and ‘imbalance’ to stimulate the reflexes and to encourage the body to achieve a state of homeostasis and an improved state of wellbeing. 

[It is advisable to check with your medical practitioner beforehand if you have specific medical conditions and/or complications in pregnancy. Please contact me if in advance if you have any questions.]

Isabella Norman’s Offering on Saturday 9.30am to 1pm (use the booking button below) as well as appointments by request Mon - Fri between 10am - 2pm (use the form below to enquire further)

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

  • 60 minute treatment (including a 10 minute consultation) - £79

Book an appointment now

Make an enquiry or request a call

Instagram @moon_womens_health

The Summer Solstice is with us - the longest day of the year, a time for light and optimism. This is an opportunity to re-engage with the natural world and take respite from the overwhelm of the modern structures of humanity, from technology to our political landscape.
 
By rooting ourselves back into the rhythm of the seasons, and marking the passage of the sun across the sky, we echo those who came before, taking our place as a link between the past and the future. For a short moment we can allow the daily pressures to melt away, as we glimpse the wider context of our existence.
 
By marking the seasonal changes we also bookmark the passage of time in our own lives. It becomes a memory touchstone, to reach out to as we remember where we’ve been (metaphorically and physically), where we are and where we’re going to. 

So press pause, allow yourself to be absorbed back into the rhythms of the natural world, take note of the turning of the year. Do something different, something you’ll remember in the years to come, even if that’s a long walk on the Heath, without your phone, fitness tracking device, digital watch etc. etc. etc.… I dare you… 

Much love.

Beautiful art by @tijanadraws
The Summer Solstice is with us - the longest day of the year, a time for light and optimism. This is an opportunity to re-engage with the natural world and take respite from the overwhelm of the modern structures of humanity, from technology to our political landscape.   By rooting ourselves back into the rhythm of the seasons, and marking the passage of the sun across the sky, we echo those who came before, taking our place as a link between the past and the future. For a short moment we can allow the daily pressures to melt away, as we glimpse the wider context of our existence.   By marking the seasonal changes we also bookmark the passage of time in our own lives. It becomes a memory touchstone, to reach out to as we remember where we’ve been (metaphorically and physically), where we are and where we’re going to. So press pause, allow yourself to be absorbed back into the rhythms of the natural world, take note of the turning of the year. Do something different, something you’ll remember in the years to come, even if that’s a long walk on the Heath, without your phone, fitness tracking device, digital watch etc. etc. etc.… I dare you… Much love. Beautiful art by @tijanadraws3 days ago
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element—linked to the Heart, joy, and connection.

But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious.

Acupuncture says the Heart houses the Shen—our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful.

When it’s out of balance, we may feel:

⭕️ Socially overwhelmed

⭕️ Wired but tired

⭕️ Anxious or unsettled

This summer, tend your own flame at The Acupuncture Collective— calm the nervous system, regulate sleep, and support your Heart energy—so you can enjoy summer fully, without tipping into burnout.

Our June collective lands just around the Summer Solstice, the peak of light and Fire energy. It’s the perfect moment to pause, reset, and nourish your inner joy—gently, in nourishing community energy.

Curious what acupuncture can help with this summer?

☀️ Restless sleep?

☀️ Feeling overwhelmed?

☀️ Emotional fatigue or burnout?

☀️ Low joy or energy?

Yes, it can.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 22nd June (Sophie and Sunila will be away for July so be sure to get your session in before they return in August!) 

You can find out more and book via our bio.
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element—linked to the Heart, joy, and connection. But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious. Acupuncture says the Heart houses the Shen—our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful. When it’s out of balance, we may feel: ⭕️ Socially overwhelmed ⭕️ Wired but tired ⭕️ Anxious or unsettled This summer, tend your own flame at The Acupuncture Collective— calm the nervous system, regulate sleep, and support your Heart energy—so you can enjoy summer fully, without tipping into burnout. Our June collective lands just around the Summer Solstice, the peak of light and Fire energy. It’s the perfect moment to pause, reset, and nourish your inner joy—gently, in nourishing community energy. Curious what acupuncture can help with this summer? ☀️ Restless sleep? ☀️ Feeling overwhelmed? ☀️ Emotional fatigue or burnout? ☀️ Low joy or energy? Yes, it can. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 22nd June (Sophie and Sunila will be away for July so be sure to get your session in before they return in August!)  You can find out more and book via our bio.5 days ago
Loving the World Cup vibes as today's New Mama & Parent One Stop Drop-in.

Third Wednesday of the month at Highgate NewtownCommunityCentre @hncp_2025
Loving the World Cup vibes as today's New Mama & Parent One Stop Drop-in. Third Wednesday of the month at Highgate NewtownCommunityCentre @hncp_20256 days ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...

Tomorrow (Wed 17th) you'll find the FREE New Mama & Parent One-stop Drop-in at:

🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟

In conjunction with:

@tufnellparkparents
@hncp_2025

The session runs from 10.30am - 12.30pm and you'll find support from:

⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert

Spread the word with your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#newparent
#n19
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow (Wed 17th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n191 week ago
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