Classic Reflexology

Reflexology is a non-invasive complementary therapy that can be effective in releasing tension and aiding relaxation. It is suitable for all ages and can be used safely alongside standard healthcare.
Based on the theory that specific areas of the feet, hands, ears or face (the “reflexes”) correspond to different areas of the body, reflexology involves techniques being used to apply gentle pressure to these reflex points. The aim of a treatment will be to bring about a state of relaxation and, in doing so, stimulate the body’s own natural healing processes, helping you to return to a state of balance and well-being.
‘Classic reflexology’ involves gentle pressure and massage techniques to the feet and ankles, which can be incredibly effective at helping you to achieve whole-body relaxation.
The treatment will include a comprehensive sequence covering the major foot reflexes, working on areas of tension and ‘imbalance’ to stimulate the reflexes and to encourage the body to achieve a state of homeostasis and an improved state of wellbeing.
[It is advisable to check with your medical practitioner beforehand if you have specific medical conditions and/or complications in pregnancy. Please contact me if in advance if you have any questions.]
Isabella Norman’s Offering on Saturday 9.30am to 1pm (use the booking button below) as well as appointments by request Mon - Fri between 10am - 2pm (use the form below to enquire further)
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
- 60 minute treatment (including a 10 minute consultation) - £75
Make an enquiry or request a call

We are fortunately to have a small number of items from the wonderful, but sadly now defunct, milkandmoonuk for you to make yours.
Take a look at our pop-up shop via the link in our bio.5 hours ago

The 'cold' new moon feels very apt for our small corner of North West London tonight, icy tendrils are certainly wrapping themselves around the world around us.
You should have received this lunar month's newsletter in your inbox this morning. If not, then in our bio, you can find a link to sign-up to receive future newsletters and/or directly view this month's offering.
You can find all the info about what's happening at Moon in the coming weeks, plus news of our pop-up giftshop and what's happening in the wider community in the lead up to the festive season.
Happy reading.
Link in bio.1 day ago

A warm and wonderful New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre earlier this week.
28 sessions were delivered by our incredible practitioner team to our local community.
This is a 'free-to-access' session with a wealth of knowledge and experience ready for you to tap into.
If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 16th December (we'll be having mince pies π) - find more deets in our bio.
The session runs from 10.30am - 12.30pm and you'll find support from:
β A Women's Health Physio (booking essential)
β A Babywearing Consultant
β A Motherhood Lifeline Therapist
β A Breastfeeding/Baby Feeding Consultant
β A Baby Sleep Consultant
β A Postnatal Expert
βοΈ A Weaning Expert
We are proud to run this session in conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
Spread the word amongst your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#camdengiving
#n192 days ago

Are you a new Mama or Parent (the first 2 years counts!) then this is for you...
Tomorrow (Tuesday 18th) you'll find the FREE New Mama & Parent One-stop Drop-in at:
π Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ π
In conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
Camden Giving
The session runs from 10.30am - 12.30pm and you'll find support from:
β A Babywearing Consultant
β A Motherhood Lifeline Therapist
β A Breastfeeding/Baby Feeding Consultant
β A Baby Sleep Consultant
β A Postnatal Expert
β A weaning expert
Spread the word amongst your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#n194 days ago