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Spinning Babies® Birth Preparation Class

Join our upcoming Spinning Babies® Birth Preparation Class with certified Spinning Babies Parent Educator Sandra Chua.

Learn how you can have more comfort during pregnancy and ease in birth when you prepare your body and bond with baby in a way that is without force. Don’t miss out on this incredible opportunity to empower yourself for a joyful birthing experience.

Learn the role of anatomy, daily activities for comfort, and essential techniques like The Three BalancesSM and Rest SmartSM in our Spinning Babies® Birth Preparation Class. Prepare yourself for an empowering birth experience and begin bonding with your baby today! 

Spinning Babies® believes balance is key. Join our Spinning Babies®  Birth Preparation Class to explore the power within The Three BalancesSM, daily activities, Rest SmartSM and much more! Discover how these techniques can help you create a harmonious environment for you and your baby, leading to a more comfortable birth. 

In our Spinning Babies® Birth Preparation Class, you’ll learn a variety of positions to use during labor and birth. Each position has a purpose and you’ll learn when to use each one when you answer the question,”where’s baby?”. Don’t miss the chance to empower yourself with this invaluable knowledge.

Experience the joy that childbirth really is and eliminate fear! Our Spinning Babies® Birth Preparation Class will guide you through preparing your body for birth, what you can do in labor and during birth, and so much more! Join us for an unforgettable class, filled with knowledge, support, and empowerment. 

Sandra Chua’s offering on Sunday 11th May and 8th June, 3pm to 5.30pm

  • £140 per couple

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Coming up …
July 13, 20253.00pm£140.00Book
September 28, 20253.00pm£140.00Book

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A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. 

As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness.

Over to Olivia ๐Ÿ‘‡

Iโ€™m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality.

After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. 

With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. 

Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally.

At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness.

When Iโ€™m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! 

Find out more about Olivia via our bio.
A big welcome to Olivia Baker to the Moon Women's Health Practitioner Cohort. As a Holistic Wellness Practitioner, Olivia has a wealth of knowledge and skills but at Moon focuses on Lymphatic Drainage, Trigger Point Massage and Mindfulness. Over to Olivia ๐Ÿ‘‡ Iโ€™m a holistic wellness practitioner with a passion for supporting women to reconnect with their bodies, nourish their nervous systems, and reclaim their sense of balance and vitality. After developing autoimmune conditions nearly 4 years ago I had to rebuild my own health from the ground up, where I found reregulating my nervous system and creating an internal environment of safety, through somatic and mindfulness practices, to have the most potent impact on realigning my wellbeing. With a warm and grounded approach, I create empowering spaces offering accessible and transformational tools to encourage healing and optimise wellbeing. Combining my bodywork, energy healing and mindfulness facilitation, I work both 1-1 and in groups to support women in slowing down, tuning in, and reconnecting with their natural rhythms - physically, mentally, and emotionally. At the heart of my work is the belief that healing begins with coming home to ourselves - and that every woman deserves to feel held, heard, and empowered in her journey toward wholeness. When Iโ€™m not delving into my work you will usually either find me roaming around Hampstead Heath and climbing trees or in the dojo doing Muay Thai! Find out more about Olivia via our bio.19 hours ago
To the Dadas โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿฉท๐Ÿ’œ
To the Dadas โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿฉท๐Ÿ’œ1 day ago
Join us next week to celebrate and mark the Summer Solstice, when the sun rises high and long.

There's a session for everyone, with:

โ˜€๏ธ The Family Summer Solstice Sound Bath for you all to enjoy.

โ˜€๏ธ The Summer Solstice Acupuncture & Sound Bath for women only.

โ˜€๏ธ The Summer Solstice - Earth Energy for all grown-ups to experience.

You can find out more and book via our bio.
Join us next week to celebrate and mark the Summer Solstice, when the sun rises high and long. There's a session for everyone, with: โ˜€๏ธ The Family Summer Solstice Sound Bath for you all to enjoy. โ˜€๏ธ The Summer Solstice Acupuncture & Sound Bath for women only. โ˜€๏ธ The Summer Solstice - Earth Energy for all grown-ups to experience. You can find out more and book via our bio.3 days ago
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. 

Summer is the time of the Fire element - linked to the Heart, joy, and connection.

But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious.

Acupuncture says the Heart houses the Shen - our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful.

When itโ€™s out of balance, we may feel:

๐Ÿ”ฅ Socially overwhelmed
๐Ÿ”ฅ Wired but tired
๐Ÿ”ฅ Anxious or unsettled

This summer, tend your own flame at The Acupuncture Collective - calm the nervous system, regulate sleep, and support your Heart energy - so you can enjoy summer fully, without tipping into burnout.

Our June collective lands just before the Summer Solstice, the peak of light and Fire energy. Itโ€™s the perfect moment to pause, reset, and nourish your inner joyโ€”gently, in nourishing community energy.

Curious what acupuncture can help with this summer?

๐Ÿ”ฅ Restless sleep?
๐Ÿ”ฅ Feeling overwhelmed?
๐Ÿ”ฅ Emotional fatigue or burnout?
๐Ÿ”ฅ Low joy or energy?

Yes, it can.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th June - Find out more and book via our bio.
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element - linked to the Heart, joy, and connection. But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious. Acupuncture says the Heart houses the Shen - our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful. When itโ€™s out of balance, we may feel: ๐Ÿ”ฅ Socially overwhelmed ๐Ÿ”ฅ Wired but tired ๐Ÿ”ฅ Anxious or unsettled This summer, tend your own flame at The Acupuncture Collective - calm the nervous system, regulate sleep, and support your Heart energy - so you can enjoy summer fully, without tipping into burnout. Our June collective lands just before the Summer Solstice, the peak of light and Fire energy. Itโ€™s the perfect moment to pause, reset, and nourish your inner joyโ€”gently, in nourishing community energy. Curious what acupuncture can help with this summer? ๐Ÿ”ฅ Restless sleep? ๐Ÿ”ฅ Feeling overwhelmed? ๐Ÿ”ฅ Emotional fatigue or burnout? ๐Ÿ”ฅ Low joy or energy? Yes, it can. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th June - Find out more and book via our bio.4 days ago
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