Spotlight Sessions: Birth Prep That Gets to the Point
Feel like there’s so much to prepare for but not enough time (or headspace) to take it all in?
Perhaps you’ve done antenatal classes before, but need a refresher?
Our Spotlight Sessions are designed to give you exactly what you need - focused, practical guidance on key birth topics, in a series of relaxed 60-minute sessions.
Whether you’re curious about pain management, wondering what happens in an induction or caesarean, or want to better understand your birth partner’s role - we’ve got you covered.
đ Each session includes:
- Clear, unbiased info from Katie, a qualified antenatal educator
- Time for your questions and concerns
- A takeaway resource to help you feel more confident
- The option to drop in for just what you need, or bundle sessions for deeper support
Perfect for your second or third trimester, especially if you’re feeling unsure, want to understand your options, or are planning alongside hypnobirthing or other antenatal courses.
Flexible. Friendly. Focused on you.
Katie Pink’s offering on at 7.30pm - 8.30pm on Tuesday (see dates below) - Contact Katie if you have any questions before or after you book.
Pricing
- Individual Session - £25
- Bundle Deal - Book 2 sessions and receive additional sessions - £15 each
- Partners - Bring your birth partner to any session - £5
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
Pain Management - 30th September
| Coming up … | ||||
| September 30, 2025 | 7.30pm | £25.00 | Book | |
| September 30, 2025 | 7.30pm | £15.00 | Book | |
| September 30, 2025 | 7.30pm | £5.00 | Book | |
Induction - 14th October
| Coming up … | ||||
| October 14, 2025 | 7.30pm | £25.00 | Book | |
| October 14, 2025 | 7.30pm | £15.00 | Book | |
| October 14, 2025 | 7.30pm | £5.00 | Book | |
Caesarean Birth - 4th November
| Coming up … | ||||
| November 4, 2025 | 7.30pm | £25.00 | Book | |
| November 4, 2025 | 7.30pm | £15.00 | Book | |
| November 4, 2025 | 7.30pm | £5.00 | Book | |
Assisted Birth - 18th November
| Coming up … | ||||
| November 18, 2025 | 7.30pm | £25.00 | Book | |
| November 18, 2025 | 7.30pm | £15.00 | Book | |
| November 18, 2025 | 7.30pm | £5.00 | Book | |
Birth Partner Guidance - 2nd December
| Coming up … | ||||
| December 2, 2025 | 7.30pm | £25.00 | Book | |
| December 2, 2025 | 7.30pm | £15.00 | Book | |
| December 2, 2025 | 7.30pm | £5.00 | Book | |
Practical Baby Care - 9th December
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If you would like to book a treatment, class, event or workshop follow this link.
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We've got something special to share...
To further support our community work, we've set up a sister organisation - Moon Community Health CIC.
Here's half the team, meeting this morning, to discuss our upcoming collaboration with Highgate Newtown Community Centre @hncp_2025 and Hopscotch @hopscotchwc
This Autumn, we're expanding our successful New Mama & Parent One-Stop Drop-in to reach even more members of our diverse community.
Watch this space.3 days ago
This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio.
This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups.
We also have an abundance of new events, classes and treatments for you to experience, from an introduction to âLibdo: A Pelvic Floor Restorerâ to âMumSpaceâ to a âCareer Coaching Masterclassâ and much, much more...
Find the link in our bio to find out moreâŚ1 week ago
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down...
What a lot has happened in this time (including discovering barefoot shoes đ), yet the years have flown...
Let's see what the next four years bring đ2 weeks ago
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health.
Weâre over halfway through 2025, and our feet are firmly planted in Summer.
In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. Itâs a time of momentum, movement, and brightness.
Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour.
Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync.
And if youâve found yourself taking a few steps back with your wellbeing recently - know that itâs OK. The path to long-term wellbeing isnât always straight.
So this Summer, ask yourself:
âď¸ What do I need to feel calmer or more connected?
âď¸ Am I supporting my nervous system and hormonal health, or running on empty?
âď¸ Do I need to come back to the basics - like sleep, food, and breath?
Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate.
Acupuncture supports your bodyâs rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most.
Whether thatâs managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.2 weeks ago
