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Spotlight Sessions: Birth Prep That Gets to the Point

Feel like there’s so much to prepare for but not enough time (or headspace) to take it all in?

Perhaps you’ve done antenatal classes before, but need a refresher?

Our Spotlight Sessions are designed to give you exactly what you need - focused, practical guidance on key birth topics, in a series of relaxed 60-minute sessions. 

Whether you’re curious about pain management, wondering what happens in an induction or caesarean, or want to better understand your birth partner’s role - we’ve got you covered.

🌀 Each session includes:

  • Clear, unbiased info from Katie, a qualified antenatal educator
  • Time for your questions and concerns
  • A takeaway resource to help you feel more confident
  • The option to drop in for just what you need, or bundle sessions for deeper support

Perfect for your second or third trimester, especially if you’re feeling unsure, want to understand your options, or are planning alongside hypnobirthing or other antenatal courses.

Flexible. Friendly. Focused on you.

Katie Pink’s offering on at 7.30pm - 8.30pm on Tuesday (see dates below) - Contact Katie if you have any questions before or after you book.

Pricing

  • Individual Session - £20 (this includes bringing along your birth partner)
  • Bundle Deal - Book 2 sessions and receive additional sessions - £15 each

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Assisted Birth - 18th Nov 2025 or 24th Feb 2026

Coming up …
November 18, 20257.30pm£20.00Book
November 18, 20257.30pm£15.00Book
February 24, 20267.30pm£20.00Book
February 24, 20267.30pm£15.00Book

Birth Partner Guidance - 2nd Dec 2025 or 10th Mar 2026

Coming up …
December 2, 20257.30pm£20.00Book
December 2, 20257.30pm£15.00Book
March 10, 20267.30pm£20.00Book
March 10, 20267.30pm£15.00Book

Practical Baby Care - 9th Dec 2025 or 24th Mar 2026

Coming up …
December 9, 20257.30pm£20.00Book
December 9, 20257.30pm£15.00Book
March 24, 20267.30pm£20.00Book
March 24, 20267.30pm£15.00Book

Pain Management -13th Jan 2026

Coming up …
January 13, 20267.30pm£20.00Book
January 13, 20267.30pm£15.00Book

Induction - 27th Jan 2026

Coming up …
January 27, 20267.30pm£20.00Book
January 27, 20267.30pm£15.00Book

Caesarean Birth - 10th Feb 2026

Coming up …
February 10, 20267.30pm£20.00Book
February 10, 20267.30pm£15.00Book

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

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Join us tomorrow as we chat to Tracy Awere about The Sankofa Birth Experience and her philosophy of holistically supporting women on their pregnancy and birth journey.
Join us tomorrow as we chat to Tracy Awere about The Sankofa Birth Experience and her philosophy of holistically supporting women on their pregnancy and birth journey.2 days ago
💙 Beat the Blues this Monday 💙 The Acupuncture Collective Appointments available 2pm - 8pm (last few spots left) Monday 10th November SAD, otherwise known as seasonal affective disorder, can hit hard, as the clocks turn back in October, and the daylight fades...   What is SAD? MIND, the mental health organisation, describe SAD's symptoms as difficulty in concentrating, feeling sad, guilty or hopeless, being more prone to illnesses such as colds and infections, sleeping too long or too little and changes in hunger or sexual interest.   It is a reaction to seasonal changes in daylight, which disrupts our body clock and hormones like serotonin, which affect mood, appetite and sleep. 🌟 But here’s the good news 🌟   Acupuncture is the answer to our hormonal prayers! It helps regulate our nervous system, calming us down or energising us, depending on which points around the body are focused on. It also helps boost serotonin and melatonin, which boost our mood and help us sleep.    We can also use acupuncture to strengthen our immune system, by using points on the Lung Meridian and tonify what the ancient Chinese called Wei Qi! Go on… Google it! All that and the loving embrace of our warm, friendly group clinic...   See you on 10th November... Find out more and book via the link in our bio.
💙 Beat the Blues this Monday 💙 The Acupuncture Collective Appointments available 2pm - 8pm (last few spots left) Monday 10th November SAD, otherwise known as seasonal affective disorder, can hit hard, as the clocks turn back in October, and the daylight fades...   What is SAD? MIND, the mental health organisation, describe SAD's symptoms as difficulty in concentrating, feeling sad, guilty or hopeless, being more prone to illnesses such as colds and infections, sleeping too long or too little and changes in hunger or sexual interest.   It is a reaction to seasonal changes in daylight, which disrupts our body clock and hormones like serotonin, which affect mood, appetite and sleep. 🌟 But here’s the good news 🌟   Acupuncture is the answer to our hormonal prayers! It helps regulate our nervous system, calming us down or energising us, depending on which points around the body are focused on. It also helps boost serotonin and melatonin, which boost our mood and help us sleep.    We can also use acupuncture to strengthen our immune system, by using points on the Lung Meridian and tonify what the ancient Chinese called Wei Qi! Go on… Google it! All that and the loving embrace of our warm, friendly group clinic...   See you on 10th November... Find out more and book via the link in our bio.6 days ago
Thank you so much to these wonderful folk, who donated to the Women Supporting Women Fund in October. Your generosity means that even more members of our community can access our offerings. However, unfortunately we currently have a waiting list for accessing this fund. So if you're able to make a donation, either when you book a treatment, class or event at Moon OR you can follow the link in our bio and make a standalone donation, it would be gratefully received. If you'd like to make use of the WSW Fund then you can also find out more via the link in our bio. See you soon.
Thank you so much to these wonderful folk, who donated to the Women Supporting Women Fund in October. Your generosity means that even more members of our community can access our offerings. However, unfortunately we currently have a waiting list for accessing this fund. So if you're able to make a donation, either when you book a treatment, class or event at Moon OR you can follow the link in our bio and make a standalone donation, it would be gratefully received. If you'd like to make use of the WSW Fund then you can also find out more via the link in our bio. See you soon.1 week ago
Today we are welcoming the darkness at Samhain/Halloween… Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half. Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this... Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through. Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits. Image from the wonderfully talented @tijanadraws
Today we are welcoming the darkness at Samhain/Halloween… Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half. Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this... Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through. Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits. Image from the wonderfully talented @tijanadraws1 week ago
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