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Under 5s Dance Party

Under 5s Dance is a Saturday morning dance party for your little ones (suitable for any pre-schoolers).

We will play well known Nursery Rhymes as I demonstrate simple movements that your little one can copy. Using familiar songs, your toddler recognises and easy to understand wording makes sure your child can follow along, understand the meaning behind the songs and pick up simple gestures and movements that follow along with the well-known rhymes.

This class is particularly for preschool age children who love to dance and move around. Babies are also welcome to watch and groove along. Parents are encouraged to sit, rest, watch and have a cup of tea during this time whilst the children participate in the dance party. Of course parents are also welcome to join in!

The session is 45 minutes in total. 30 minutes of which will be music and movement and the other 15 minutes allows time before and after to settle in, grab a cup of tea and catch up with other parents.

Having a toddler myself, I realise the importance of music and movement in our lives for bonding, for fun, for listening skills, for those mirror neurons, for socialising and for learning new ways of moving. With over 20 nursery rhymes per session your child is guaranteed to let out some energy, enjoy themselves and sleep well after! 

Torie Holland’s offering on the dates below at 9.30am - 10.15am

  • One child + one adult = £10
  • Two children + one adult = £12.50 (or one child + two adults)

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Coming up …
May 31, 20259.30am£10.00Book
May 31, 20259.30am£12.50Book
June 7, 20259.30am£10.00Book
June 7, 20259.30am£12.50Book

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If you would like to book a treatment, class, event or workshop follow this link.

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Hold our pint lads, we'll go get it...
Hold our pint lads, we'll go get it...1 hour ago
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This is for you 🫡

Join Amanda Davie - Women's Empowerment, Leadership and Career Coach for this monthly session - starts 6th June.

Find out more via our bio, as well as having the opportunity to ask Amanda questions directly.

Take the opportunity and commit to helping yourself grow and succeed in work and life!
Are you're: β­• Self-employed or β­• A Start-up Founder or β­• A Small Business Owner or β­• Looking for a career change This is for you 🫡 Join Amanda Davie - Women's Empowerment, Leadership and Career Coach for this monthly session - starts 6th June. Find out more via our bio, as well as having the opportunity to ask Amanda questions directly. Take the opportunity and commit to helping yourself grow and succeed in work and life!2 days ago
A calm, oxytocin filled, triple denim session this morning, at our New Mama & Parent One Stop Drop-in, in conjunction with @tufnellparkparents

πŸ¦Έβ€β™€οΈ 9 Mamas
🦸 1 Dada
πŸ₯° 2 Grandmothers
πŸ‘Ά 9 Babies
🌹 5 Practitioners
πŸ“… 20 Support Sessions

A massive thank you to the following practitioners who gave their time freely to support our community.

🀱 Thomasina Lowe - Lactation Consultant @thomasinalactationconsultant 

♀️ Naomi Chanim - Women's Health Physio @kinetic_physio1979 

πŸ’€ Nicky Mulligan - Sleep Consultant @sleepnannynickymulligan 

πŸ₯• Anna Lawton - Postnatal & Weaning Expert @bumps_births_babies 

🧠 Kristina Matej - Motherhood Lifeline Therapist @kmmstconsultancyservices

You can find out more about June's drop-in via our bio.

#newmama
#womenshealthphysio
#pelvicfloor
#diastisrecti
#breastfeeding
#bottlefeeding
#babysleep
#babyweaning
#startingsolids
#mothermentalhealth
#babywearing
#babyslings
#community
#nw5
#tufnellpark
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Tomorrow you'll find the New Mama & Parent One-stop Drop-in at Moon (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents

This is a FREE session from 10.30am - 12.30pm where you can get support from:

β­• A Women's Health Physio (booking essential)
β­• A Sleep Consultant
β­• A Motherhood Lifeline Therapist
β­• A postnatal & weaning expert
β­• A Lactation & Infant Feeding Consultant

Find out more via our bio - spread the word and we'll see you there.

#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#singandsign
#pelvicfloor
#diastasisrecti
#breastfeeding
#nw5
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow you'll find the New Mama & Parent One-stop Drop-in at Moon (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents This is a FREE session from 10.30am - 12.30pm where you can get support from: β­• A Women's Health Physio (booking essential) β­• A Sleep Consultant β­• A Motherhood Lifeline Therapist β­• A postnatal & weaning expert β­• A Lactation & Infant Feeding Consultant Find out more via our bio - spread the word and we'll see you there. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #breastfeeding #nw55 days ago
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