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Under 5s Dance Party

Under 5s Dance is a Saturday morning dance party for your little ones (suitable for any pre-schoolers).

We will play well known Nursery Rhymes as I demonstrate simple movements that your little one can copy. Using familiar songs, your toddler recognises and easy to understand wording makes sure your child can follow along, understand the meaning behind the songs and pick up simple gestures and movements that follow along with the well-known rhymes.

This class is particularly for preschool age children who love to dance and move around. Babies are also welcome to watch and groove along. Parents are encouraged to sit, rest, watch and have a cup of tea during this time whilst the children participate in the dance party. Of course parents are also welcome to join in!

The session is 45 minutes in total. 30 minutes of which will be music and movement and the other 15 minutes allows time before and after to settle in, grab a cup of tea and catch up with other parents.

Having a toddler myself, I realise the importance of music and movement in our lives for bonding, for fun, for listening skills, for those mirror neurons, for socialising and for learning new ways of moving. With over 20 nursery rhymes per session your child is guaranteed to let out some energy, enjoy themselves and sleep well after! 

Torie Holland’s offering on the dates below at 9.30am - 10.15am

  • One child + one adult = £10
  • Two children + one adult = £12.50 (or one child + two adults)

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Coming up …
October 18, 20259.30am£10.00Book
October 18, 20259.30am£12.50Book
October 25, 20259.30am£10.00Book
October 25, 20259.30am£12.50Book
November 1, 20259.30am£10.00Book
November 1, 20259.30am£12.50Book
November 8, 20259.30am£10.00Book
November 8, 20259.30am£12.50Book
November 15, 20259.30am£10.00Book
November 15, 20259.30am£12.50Book
November 22, 20259.30am£10.00Book
November 22, 20259.30am£12.50Book
November 29, 20259.30am£10.00Book
November 29, 20259.30am£12.50Book
December 6, 20259.30am£10.00Book
December 6, 20259.30am£12.50Book
December 13, 20259.30am£10.00Book
December 13, 20259.30am£12.50Book
December 20, 20259.30am£10.00Book
December 20, 20259.30am£12.50Book
December 27, 20259.30am£10.00Book
December 27, 20259.30am£12.50Book
January 3, 20269.30am£10.00Book
January 3, 20269.30am£12.50Book

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If you would like to book a treatment, class, event or workshop follow this link.

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The Fertility Power Hour!
đź“… Monday 13th October
đź•’ 1 hour sessions available from 1.30pm to 9pm
📍 Moon Women's Health, NW5

An acupuncture and nutrition session to turbocharge your fertility.

Led by fertility experts Jess Kasriel (Nutritional Therapist) and Sophie Webb (Acupuncturist), this focused 1-hour 1-2-1 session is designed to support your body, hormones, and nervous system - whether you’re trying to conceive naturally, preparing for IVF, or simply want to optimise your cycle.

What’s included:
â­• A pre-session health questionnaire so Jess and Sophie can get a full picture of your background and goals
⭕ A 30-minute in-person consultation with both Jess and Sophie, where you’ll talk through what’s going on and ask anything you’d like clarity on
â­• A personalised 30 minute acupuncture treatment to support fertility, reduce stress, and restore balance
â­• A tailored nutrition consultation to fine-tune your diet and support hormonal health
â­• A 10% discount on your next session with either practitioner

You’ll leave feeling calmer, clearer, and more confident — with holistic guidance to help you look after your body and brain and get into the best possible state to conceive.

Find out more + book via our bio.
The Fertility Power Hour! 📅 Monday 13th October 🕒 1 hour sessions available from 1.30pm to 9pm 📍 Moon Women's Health, NW5 An acupuncture and nutrition session to turbocharge your fertility. Led by fertility experts Jess Kasriel (Nutritional Therapist) and Sophie Webb (Acupuncturist), this focused 1-hour 1-2-1 session is designed to support your body, hormones, and nervous system - whether you’re trying to conceive naturally, preparing for IVF, or simply want to optimise your cycle. What’s included: ⭕ A pre-session health questionnaire so Jess and Sophie can get a full picture of your background and goals ⭕ A 30-minute in-person consultation with both Jess and Sophie, where you’ll talk through what’s going on and ask anything you’d like clarity on ⭕ A personalised 30 minute acupuncture treatment to support fertility, reduce stress, and restore balance ⭕ A tailored nutrition consultation to fine-tune your diet and support hormonal health ⭕ A 10% discount on your next session with either practitioner You’ll leave feeling calmer, clearer, and more confident — with holistic guidance to help you look after your body and brain and get into the best possible state to conceive. Find out more + book via our bio.6 days ago
A big thank you to these lovelies, who donated to the Women Supporting Women Fund in September.

Your generosity means that even more members of our community can access our offerings.

If you'd like to make use of the WSW Fund then find out more via the link in our bio.

See you soon.
A big thank you to these lovelies, who donated to the Women Supporting Women Fund in September. Your generosity means that even more members of our community can access our offerings. If you'd like to make use of the WSW Fund then find out more via the link in our bio. See you soon.1 week ago
Join Chi for tomorrow's Autumn Moon Gratitude Circle: Self-Compassion and Restorative Yoga.

5.30pm - 7.30pm
Sat 4th Oct
Moon Women's Health, NW5

Under the luminous glow of the Autumn Moon, traditionally celebrated in the East as the Full Moon of gratitude and togetherness, we gather to pause, soften, and honour the light within us. 

The evening begins with a quiet meditation to guide you inward, followed by an oracle card ritual and soulful journalling to open space for reflection. 

We then move into a restorative yoga immersion, supported by bolsters and blankets. In this restful and comfortable practice, the body softens, the mind unwinds and the heart remembers its own light. 

Gentle sounds of singing bowls will weave through the space, creating a field of stillness and belonging.

This will be a small group gathering, held with warmth and care. 

All are welcome. No experience is needed, just come as you are.

Find out more and book via our bio.
Join Chi for tomorrow's Autumn Moon Gratitude Circle: Self-Compassion and Restorative Yoga. 5.30pm - 7.30pm Sat 4th Oct Moon Women's Health, NW5 Under the luminous glow of the Autumn Moon, traditionally celebrated in the East as the Full Moon of gratitude and togetherness, we gather to pause, soften, and honour the light within us. The evening begins with a quiet meditation to guide you inward, followed by an oracle card ritual and soulful journalling to open space for reflection. We then move into a restorative yoga immersion, supported by bolsters and blankets. In this restful and comfortable practice, the body softens, the mind unwinds and the heart remembers its own light. Gentle sounds of singing bowls will weave through the space, creating a field of stillness and belonging. This will be a small group gathering, held with warmth and care. All are welcome. No experience is needed, just come as you are. Find out more and book via our bio.1 week ago
Balance your body, before the Winter Chill settles in at this Monday's Acupuncture Collective. This month we also have a special gift for you... (find out more in our bio).

In Chinese medicine, our immune system is made up of layers of defence, and Acupuncture is our Holy Grail in fortifying these defences.

We often talk about health as a marathon, not a sprint. With winter - and all its demands on our immune system - right around the corner, now is the perfect time for a pre-emptive tune-up.

From a Traditional Chinese Medicine (TCM) perspective, strengthening your Wei Qi (Protective Qi) now is the best way to prevent winter colds and keep your foundations strong.

Whether you've been managing chronic digestive issues, navigating hormonal wobbles, or seeking support for your mental well-being, our Collective haven is here to help you.

We'll be working to build that natural inner vitality so you can greet the colder months from a place of strength.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 6th October. Find more details in our bio.
Balance your body, before the Winter Chill settles in at this Monday's Acupuncture Collective. This month we also have a special gift for you... (find out more in our bio). In Chinese medicine, our immune system is made up of layers of defence, and Acupuncture is our Holy Grail in fortifying these defences. We often talk about health as a marathon, not a sprint. With winter - and all its demands on our immune system - right around the corner, now is the perfect time for a pre-emptive tune-up. From a Traditional Chinese Medicine (TCM) perspective, strengthening your Wei Qi (Protective Qi) now is the best way to prevent winter colds and keep your foundations strong. Whether you've been managing chronic digestive issues, navigating hormonal wobbles, or seeking support for your mental well-being, our Collective haven is here to help you. We'll be working to build that natural inner vitality so you can greet the colder months from a place of strength. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 6th October. Find more details in our bio.1 week ago
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