Understanding Children’s Emotions – A Parent’s Toolkit

This workshop for parents will introduce or build on previous
knowledge of using Emotion Coaching techniques with children. The workshop
supports parents to consider how children’s brains develop at various stages
and explore the links between parenting styles and children’s ability to
self-regulate. Using cutting-edge theories about neuroscience, taught in a
simple and digestible way, we will focus on strategies to help children thrive
and feel confident.
The workshop aims to give practical advice and takeaway tools
which parents can immediately use at home to enhance relationships with
children of all ages. We will talk about ways to help children calm down in the
heat of the moment and how to create a peaceful family environment.
The workshop will be a mix of taught content, practical
activities and group discussion, designed to support parents to feel more able
to tune into their child’s emotional world and experiences. Parents who have
attended this workshop have reported a long-term positive change in their
child’s ability to express themselves and a permanent decrease in challenging
interactions with their children. Overall, there is a greater sense of
wellbeing for the whole family.
Areas of Focus:
- How
the brain develops in young children
- Attachment
and human instinct for connection
- How
the body and brain manage stress
- Latest
research on developing children’s emotional intelligence
- Parenting
styles - survive or thrive?
- Why
Emotion Coaching works
- Emotion
Coaching techniques
- Tools
to take away
Feedback from past
participants….
“The Emotion
Coaching course by Shana was great. Her calm and non-judgmental nature,
expertise and resources were extremely useful in understanding children’s
development and perspectives better and with that supporting parents to make
more informed and enabling choices in their parenting approach. Highly
recommend this course to anyone who is a parent. Thank you Shana!”
“Really
helpful course, the small group worked really well and it was helpful to listen
to other people's examples and questions. Would definitely recommend this
course, I learnt lots of practical tips to apply everyday, thank you!”
“Learning
about a young child's brain was fascinating and made some of our sons
behaviours so much clearer. It will help to understand his emotional response
to things.”
“Really
great course. All parents should do it to get a greater understanding of what
is happening to their kids during an emotional time as it certainly makes you
think about how you deal with emotionally too.”
*Please note as well as the taught session I
will also make 2 online modules available which will need to be viewed prior to
the in-person session to compliment the learning on the day.
Shana Laffy's Offering is on Sunday 6th November - 10am to 4.30pm
Prices
- An individual place is £80
- A couple's place is £130
If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.
Not currently available
Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

Look at these two lovelies.
Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering.
We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community.
You can find out more via the link in our bio.16 hours ago

The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter.
There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort.
This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London.
Read more via our bio.1 week ago

Are you a new Mama or Parent (the first 2 years counts!) then this is for you...
This Tuesday (20th) you'll find the FREE New Mama & Parent One-stop Drop-in at:
🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟
In conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#breastfeeding
#n191 week ago

This month Sophie and Dr Sunila are focusing on how acupuncture can support us through the hormonal change of the perimenopause and menopause at:
⭕ The Acupuncture Collective
🗓️ 2pm to 8pm - Monday 19th January
📍Moon Women’s Health, 63 Chetwynd Road, NW5 1BX
Book via our bio.
This is Part 1 of a series focused on hormones - in March’s clinic they'll be looking at hormonal irregularity in our menstruating years.
Perimenopause and menopause can be a surprise to many of us. Largely hushed up by our mums, this hormonal shift can creep up without warning.
The good news is, that for most of us, once ideas of self-care, nutrition, exercise and HRT options have been given some attention, there’s a very good chance we'll feel better than ever.
And guess what?
Yes, you’re right, acupuncture is one of the best forms of self-care for women, especially during hormonal turbulence.
And what better time to have a health reboot! January of course.
In Chinese philosophy, Winter is the most Yin time of the year. Yin is characterised as the passive female principle of the universe, sustaining and associated with earth, dark, and cold. Nature’s energy is low, and so is ours, so TLC is at the top of the agenda.
The perimenopausal time of life is when your boat can be severely rocked and it can arrive out of the blue. The symptoms can be slight or debilitating, it's different from person to person. This is because our hormonal balances are unique.
Acupuncture can help get to the root cause of symptoms we may experience:
⭕ Hot flushes
⭕ Night sweats
⭕ Vaginal dryness and discomfort during sex
⭕ Difficulty sleeping
⭕ Low mood or anxiety
⭕ Reduced libido
⭕ Problems with memory and concentration
⭕ Backache
⭕ Stiff joints
⭕ Irregular periods
Primarily we look at how we can nourish your Kidney energy. In Chinese Medicine, Kidneys are associated with our life battery, bones and attitudes to risk and fear and levels of anxiety. By balancing this meridian, we can help calm anxiety, night sweats, and hot flushes, helping bring more restful sleep. There's a good chance your sex drive will get a boost at the same time too!
Book via our bio.1 week ago