Understanding Children’s Emotions – A Parent’s Toolkit

This workshop for parents will introduce or build on previous
knowledge of using Emotion Coaching techniques with children. The workshop
supports parents to consider how children’s brains develop at various stages
and explore the links between parenting styles and children’s ability to
self-regulate. Using cutting-edge theories about neuroscience, taught in a
simple and digestible way, we will focus on strategies to help children thrive
and feel confident.
The workshop aims to give practical advice and takeaway tools
which parents can immediately use at home to enhance relationships with
children of all ages. We will talk about ways to help children calm down in the
heat of the moment and how to create a peaceful family environment.
The workshop will be a mix of taught content, practical
activities and group discussion, designed to support parents to feel more able
to tune into their child’s emotional world and experiences. Parents who have
attended this workshop have reported a long-term positive change in their
child’s ability to express themselves and a permanent decrease in challenging
interactions with their children. Overall, there is a greater sense of
wellbeing for the whole family.
Areas of Focus:
- How
the brain develops in young children
- Attachment
and human instinct for connection
- How
the body and brain manage stress
- Latest
research on developing children’s emotional intelligence
- Parenting
styles - survive or thrive?
- Why
Emotion Coaching works
- Emotion
Coaching techniques
- Tools
to take away
Feedback from past
participants….
“The Emotion
Coaching course by Shana was great. Her calm and non-judgmental nature,
expertise and resources were extremely useful in understanding children’s
development and perspectives better and with that supporting parents to make
more informed and enabling choices in their parenting approach. Highly
recommend this course to anyone who is a parent. Thank you Shana!”
“Really
helpful course, the small group worked really well and it was helpful to listen
to other people's examples and questions. Would definitely recommend this
course, I learnt lots of practical tips to apply everyday, thank you!”
“Learning
about a young child's brain was fascinating and made some of our sons
behaviours so much clearer. It will help to understand his emotional response
to things.”
“Really
great course. All parents should do it to get a greater understanding of what
is happening to their kids during an emotional time as it certainly makes you
think about how you deal with emotionally too.”
*Please note as well as the taught session I
will also make 2 online modules available which will need to be viewed prior to
the in-person session to compliment the learning on the day.
Shana Laffy's Offering is on Sunday 6th November - 10am to 4.30pm
Prices
- An individual place is £80
- A couple's place is £130
If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.
Not currently available
Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element—linked to the Heart, joy, and connection.
But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious.
Acupuncture says the Heart houses the Shen—our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful.
When it’s out of balance, we may feel:
⭕️ Socially overwhelmed
⭕️ Wired but tired
⭕️ Anxious or unsettled
This summer, tend your own flame at The Acupuncture Collective— calm the nervous system, regulate sleep, and support your Heart energy—so you can enjoy summer fully, without tipping into burnout.
Our June collective lands just around the Summer Solstice, the peak of light and Fire energy. It’s the perfect moment to pause, reset, and nourish your inner joy—gently, in nourishing community energy.
Curious what acupuncture can help with this summer?
☀️ Restless sleep?
☀️ Feeling overwhelmed?
☀️ Emotional fatigue or burnout?
☀️ Low joy or energy?
Yes, it can.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 22nd June (Sophie and Sunila will be away for July so be sure to get your session in before they return in August!)
You can find out more and book via our bio.1 hour ago

Loving the World Cup vibes as today's New Mama & Parent One Stop Drop-in.
Third Wednesday of the month at Highgate NewtownCommunityCentre @hncp_20251 day ago

Are you a new Mama or Parent (the first 2 years counts!) then this is for you...
Tomorrow (Wed 17th) you'll find the FREE New Mama & Parent One-stop Drop-in at:
🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟
In conjunction with:
@tufnellparkparents
@hncp_2025
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#newparent
#n192 days ago

📰 What’s the latest in Women's Health News 📰
⭕ What’s in a Name? ⭕
Polycystic Ovary Syndrome (PCOS) has been renamed as Polyendocrine Metabolic Ovarian Syndrome (PMOS). This change is important as it reclassifies the condition from a reproductive issue to a systemic endocrine and metabolic disorder. The removal of ‘cyst’ reflects an inaccuracy in terminology, as what this actually denotes is arrested ovarian follicles. The inclusion of ‘metabolic’ highlights that this condition can affect the whole body and should be treated as such.
⭕ Cancer Treatment Wins ⭕
The NHS is now offering a new targeted therapy (mirvetuximab soravtansine) for women and people living with ovarian cancer. The drug combines a ‘homing’ antibody with a cancer-killing medicine which attaches to ovarian cancer cells. This means that many living with ovarian cancer won’t have to suffer through chemotherapy. As patient Patricia Hill says, “it’s been incredibly positive… this is the first time that I’ve actually been able to get on with my life.”
⭕ English Caesarean Birth Rates ⭕
A recent report has highlighted that over 40% of births in England are now surgical, one of the highest rates in the world. This is an increase not reflected in other European countries or the USA. The report cites “demographic, health, social and health system changes in England”. However, this has not been accompanied by an improvement in outcomes for babies and maternal deaths have increased.
Find out more: Ambia, J., Alderdice, F., Knight, M., Rowe, R., Sanders, J. & Carson, C. (2026). Short report: International comparison of caesarean birth rates, 2020 – 2025. University of Oxford.
⭕ National Maternity and Neonatal Taskforce ⭕
The independent investigation by Baroness Amos, which underpins the National Maternity and Neonatal Taskforce, is due to release its final report with recommendations later this month. Following this, the Taskforce will publish a new national action plan for maternity care – watch this space.3 days ago