Understanding Children’s Emotions – A Parent’s Toolkit

This workshop for parents will introduce or build on previous
knowledge of using Emotion Coaching techniques with children. The workshop
supports parents to consider how children’s brains develop at various stages
and explore the links between parenting styles and children’s ability to
self-regulate. Using cutting-edge theories about neuroscience, taught in a
simple and digestible way, we will focus on strategies to help children thrive
and feel confident.
The workshop aims to give practical advice and takeaway tools
which parents can immediately use at home to enhance relationships with
children of all ages. We will talk about ways to help children calm down in the
heat of the moment and how to create a peaceful family environment.
The workshop will be a mix of taught content, practical
activities and group discussion, designed to support parents to feel more able
to tune into their child’s emotional world and experiences. Parents who have
attended this workshop have reported a long-term positive change in their
child’s ability to express themselves and a permanent decrease in challenging
interactions with their children. Overall, there is a greater sense of
wellbeing for the whole family.
Areas of Focus:
- How
the brain develops in young children
- Attachment
and human instinct for connection
- How
the body and brain manage stress
- Latest
research on developing children’s emotional intelligence
- Parenting
styles - survive or thrive?
- Why
Emotion Coaching works
- Emotion
Coaching techniques
- Tools
to take away
Feedback from past
participants….
“The Emotion
Coaching course by Shana was great. Her calm and non-judgmental nature,
expertise and resources were extremely useful in understanding children’s
development and perspectives better and with that supporting parents to make
more informed and enabling choices in their parenting approach. Highly
recommend this course to anyone who is a parent. Thank you Shana!”
“Really
helpful course, the small group worked really well and it was helpful to listen
to other people's examples and questions. Would definitely recommend this
course, I learnt lots of practical tips to apply everyday, thank you!”
“Learning
about a young child's brain was fascinating and made some of our sons
behaviours so much clearer. It will help to understand his emotional response
to things.”
“Really
great course. All parents should do it to get a greater understanding of what
is happening to their kids during an emotional time as it certainly makes you
think about how you deal with emotionally too.”
*Please note as well as the taught session I
will also make 2 online modules available which will need to be viewed prior to
the in-person session to compliment the learning on the day.
Shana Laffy's Offering is on Sunday 6th November - 10am to 4.30pm
Prices
- An individual place is £80
- A couple's place is £130
If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.
Not currently available
Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

A beautiful double offering from Tracy Awere this weekend.
On Saturday join her for Sacred Sound, Story & Intention to take an intentional pause from the busy pace of daily life.
You are invited into a space of rest, meaning and inner connection through the weaving of sacred sound, spoken story and reflection
On Sunday join her for a serene and soul-nourishing Pregnancy Relaxation Retreat.
Step away from the busyness of daily life and take this time to nurture yourself, bond with your baby and find connection in the company of other mothers-to-be.
You can find out more information and book via our bio.17 hours ago

Happy Autumn Equinox 🍂 – with the night and day at equal length, before we set off back into the darkness, look inwards, and slow down (although that’s a lot easier said than done).
A time to contemplate and consider what we are thankful for in our lives. So gather a little closer, as a slight chill comes into the evening air (although seemingly not in this corner of London), join with family and friends over the next couple of weeks to celebrate the abundance of the harvest.
Happy Autumn Equinox to you all.
This beautiful image is called Coming of Autumn, from the skilful hand of @tijanadraws
#autumnequinox
#wheeloftheyear2 days ago

September always arrives with a to-do list! New term, new diary, new resolve. It's a lot to ask of our mind and body.
September might also be the month when things start to surface...
Sleep gets patchy. Temperature control goes awry. Moods that felt manageable in August develop a sharper edge. This is a nervous system being asked to sprint in a season that's quietly telling it to slow down.
In Chinese medicine, September is a turning point: the moment we stop 'spending' and start 'storing'. The energy that's been running out of us all summer needs consolidating, and the Shen (the part of us that governs sleep, mood and steadiness) needs somewhere quiet to settle - and that's where acupuncture can help.
Look after your Shen now, and winter can become an entirely different experience.
That's the magic of the Collective. You'll be in the room alongside other women, held in the same nurturing space, while what happens on the treatment bed is entirely yours: your cycle, your sleep, your capacity, your September.
Come and unwind with Sophie and Dr Sunila, and let the season do what it's meant to do.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st September
⭐This Monday's Acupuncture Collective is WAITING LIST ONLY - so we've opened up October's appointments early so you can grab your place - follow the link in our bio. ⭐6 days ago

🎈 September’s New Mama & Parent One-Stop Drop-in (this Wednesday) is extra special as we celebrate Moon Women’s Health 5th birthday! 🎈
Alongside our wonderful practitioners we’ll have a Sing and Sign Session and a Parent & Baby Soundbath as well as birthday cake!
(It’s free to access but booking is essential)
To support you, we also have:
⭕ A Women’s Health Physio (booking essential)
⭕ Functional Nutritionist & Health Coach (booking essential)
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert
If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...
🗓️ Wednesday 16th September 2026
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ
In conjunction with:
@tufnellparkparents
@hncp_2025
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#newparent
#n19
#camden
#islington1 week ago