FacebookInstagram
My account

Understanding Children’s Emotions – A Parent’s Toolkit

This workshop for parents will introduce or build on previous knowledge of using Emotion Coaching techniques with children. The workshop supports parents to consider how children’s brains develop at various stages and explore the links between parenting styles and children’s ability to self-regulate. Using cutting-edge theories about neuroscience, taught in a simple and digestible way, we will focus on strategies to help children thrive and feel confident.

The workshop aims to give practical advice and takeaway tools which parents can immediately use at home to enhance relationships with children of all ages. We will talk about ways to help children calm down in the heat of the moment and how to create a peaceful family environment.

The workshop will be a mix of taught content, practical activities and group discussion, designed to support parents to feel more able to tune into their child’s emotional world and experiences. Parents who have attended this workshop have reported a long-term positive change in their child’s ability to express themselves and a permanent decrease in challenging interactions with their children. Overall, there is a greater sense of wellbeing for the whole family.

Areas of Focus:

  • How the brain develops in young children
  • Attachment and human instinct for connection
  • How the body and brain manage stress
  • Latest research on developing children’s emotional intelligence
  • Parenting styles - survive or thrive?
  • Why Emotion Coaching works
  • Emotion Coaching techniques
  • Tools to take away

Feedback from past participants….

“The Emotion Coaching course by Shana was great. Her calm and non-judgmental nature, expertise and resources were extremely useful in understanding children’s development and perspectives better and with that supporting parents to make more informed and enabling choices in their parenting approach. Highly recommend this course to anyone who is a parent. Thank you Shana!”

“Really helpful course, the small group worked really well and it was helpful to listen to other people's examples and questions. Would definitely recommend this course, I learnt lots of practical tips to apply everyday, thank you!”

“Learning about a young child's brain was fascinating and made some of our sons behaviours so much clearer. It will help to understand his emotional response to things.”

“Really great course. All parents should do it to get a greater understanding of what is happening to their kids during an emotional time as it certainly makes you think about how you deal with emotionally too.”

*Please note as well as the taught session I will also make 2 online modules available which will need to be viewed prior to the in-person session to compliment the learning on the day.

Shana Laffy's Offering is on Sunday 6th November - 10am to 4.30pm

Prices

  • An individual place is £80
  • A couple's place is £130

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

🍂 Autumn & Halloween Family Yoga Session 🍂

Join @marysheppardyoga this Saturday afternoon for her monthly family yoga session at Moon – for kids aged 2 - 6 yrs and their grown-ups (and younger siblings) 😊

🗓️Sat 18th Oct at 2:15pm -3.00pm

👉Book via the link in our bio

🎃We will explore the beauty of Autumn and Halloween as we co-create some fun family yoga poses, explore the changes we see in nature in Autumn and co-create Autumn inspired mandalas. 

Feel free to wear your favourite Halloween dress up for this session!🎃

🌈As a Rainbow Kids & Family Yoga certified teacher, Mary provides beautiful, colourful, interactive, social, and co-created yoga classes for children and families. @rainbowkidsyoga

✨We will co-create the class together in a magical and playful way using lots of creativity sprinkled throughout the class; games, partner yoga, stories, music, dancing, arts and crafts, mindfulness, relaxation, and massage!

👻🎃Come along for a super fun family yoga session 🙌

#halloweenyogaforkids
#rainbowkidsyoga
#rainbowkidsyogateacher
#familyyogalondon
#kidsyoga
#yogaforchildren
#nw5
🍂 Autumn & Halloween Family Yoga Session 🍂 Join @marysheppardyoga this Saturday afternoon for her monthly family yoga session at Moon – for kids aged 2 - 6 yrs and their grown-ups (and younger siblings) 😊 🗓️Sat 18th Oct at 2:15pm -3.00pm 👉Book via the link in our bio 🎃We will explore the beauty of Autumn and Halloween as we co-create some fun family yoga poses, explore the changes we see in nature in Autumn and co-create Autumn inspired mandalas. Feel free to wear your favourite Halloween dress up for this session!🎃 🌈As a Rainbow Kids & Family Yoga certified teacher, Mary provides beautiful, colourful, interactive, social, and co-created yoga classes for children and families. @rainbowkidsyoga ✨We will co-create the class together in a magical and playful way using lots of creativity sprinkled throughout the class; games, partner yoga, stories, music, dancing, arts and crafts, mindfulness, relaxation, and massage! 👻🎃Come along for a super fun family yoga session 🙌 #halloweenyogaforkids #rainbowkidsyoga #rainbowkidsyogateacher #familyyogalondon #kidsyoga #yogaforchildren #nw51 day ago
Join us this Saturday, on World Menopause Day, to experience a unique gathering blending a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion. 

Wherever you are on your menopause journey, we invite you to join us in a restorative session to celebrate the feminine. 

Caroline and Ali will be weaving their shared experiences to create a unique gathering that blends a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion. 

Together, we’ll rest, restore, and open our hearts.

Is this new to you? Here’s what you can expect:

✨ Cacao Ceremony
For centuries, cacao ceremonies have been practiced as heart-opening rituals. The gentle medicine of cacao supports emotional balance and self-love. We’ll set intentions to guide you forward and give you support to carry them into the world.

✨ Restorative Yoga
Ali’s gentle, floor-based practice that uses props to hold and support the body. By slowing down and resting deeply in each posture, you’ll soften tension, calm your nervous system, and reconnect with your body in a tender, loving way.

✨ Sound Bowl Healing
Caroline’s sound bowls will guide you into a deeply immersive state, where vibration and sound invite the body to release, rebalance, and restore harmony.

Come as you are, leave with a lighter heart.

Find out more + book via our bio.

#worldmenopauseday
#perimenopause
#menopause
#nw5
Join us this Saturday, on World Menopause Day, to experience a unique gathering blending a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion. Wherever you are on your menopause journey, we invite you to join us in a restorative session to celebrate the feminine. Caroline and Ali will be weaving their shared experiences to create a unique gathering that blends a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion. Together, we’ll rest, restore, and open our hearts. Is this new to you? Here’s what you can expect: ✨ Cacao Ceremony For centuries, cacao ceremonies have been practiced as heart-opening rituals. The gentle medicine of cacao supports emotional balance and self-love. We’ll set intentions to guide you forward and give you support to carry them into the world. ✨ Restorative Yoga Ali’s gentle, floor-based practice that uses props to hold and support the body. By slowing down and resting deeply in each posture, you’ll soften tension, calm your nervous system, and reconnect with your body in a tender, loving way. ✨ Sound Bowl Healing Caroline’s sound bowls will guide you into a deeply immersive state, where vibration and sound invite the body to release, rebalance, and restore harmony. Come as you are, leave with a lighter heart. Find out more + book via our bio. #worldmenopauseday #perimenopause #menopause #nw52 days ago
The Fertility Power Hour!
📅 Monday 13th October
🕒 1 hour sessions available from 1.30pm to 9pm
📍 Moon Women's Health, NW5

An acupuncture and nutrition session to turbocharge your fertility.

Led by fertility experts Jess Kasriel (Nutritional Therapist) and Sophie Webb (Acupuncturist), this focused 1-hour 1-2-1 session is designed to support your body, hormones, and nervous system - whether you’re trying to conceive naturally, preparing for IVF, or simply want to optimise your cycle.

What’s included:
⭕ A pre-session health questionnaire so Jess and Sophie can get a full picture of your background and goals
⭕ A 30-minute in-person consultation with both Jess and Sophie, where you’ll talk through what’s going on and ask anything you’d like clarity on
⭕ A personalised 30 minute acupuncture treatment to support fertility, reduce stress, and restore balance
⭕ A tailored nutrition consultation to fine-tune your diet and support hormonal health
⭕ A 10% discount on your next session with either practitioner

You’ll leave feeling calmer, clearer, and more confident — with holistic guidance to help you look after your body and brain and get into the best possible state to conceive.

Find out more + book via our bio.
The Fertility Power Hour! 📅 Monday 13th October 🕒 1 hour sessions available from 1.30pm to 9pm 📍 Moon Women's Health, NW5 An acupuncture and nutrition session to turbocharge your fertility. Led by fertility experts Jess Kasriel (Nutritional Therapist) and Sophie Webb (Acupuncturist), this focused 1-hour 1-2-1 session is designed to support your body, hormones, and nervous system - whether you’re trying to conceive naturally, preparing for IVF, or simply want to optimise your cycle. What’s included: ⭕ A pre-session health questionnaire so Jess and Sophie can get a full picture of your background and goals ⭕ A 30-minute in-person consultation with both Jess and Sophie, where you’ll talk through what’s going on and ask anything you’d like clarity on ⭕ A personalised 30 minute acupuncture treatment to support fertility, reduce stress, and restore balance ⭕ A tailored nutrition consultation to fine-tune your diet and support hormonal health ⭕ A 10% discount on your next session with either practitioner You’ll leave feeling calmer, clearer, and more confident — with holistic guidance to help you look after your body and brain and get into the best possible state to conceive. Find out more + book via our bio.1 week ago
A big thank you to these lovelies, who donated to the Women Supporting Women Fund in September.

Your generosity means that even more members of our community can access our offerings.

If you'd like to make use of the WSW Fund then find out more via the link in our bio.

See you soon.
A big thank you to these lovelies, who donated to the Women Supporting Women Fund in September. Your generosity means that even more members of our community can access our offerings. If you'd like to make use of the WSW Fund then find out more via the link in our bio. See you soon.1 week ago
Loading