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Understanding Children’s Emotions – A Parent’s Toolkit

This workshop for parents will introduce or build on previous knowledge of using Emotion Coaching techniques with children. The workshop supports parents to consider how children’s brains develop at various stages and explore the links between parenting styles and children’s ability to self-regulate. Using cutting-edge theories about neuroscience, taught in a simple and digestible way, we will focus on strategies to help children thrive and feel confident.

The workshop aims to give practical advice and takeaway tools which parents can immediately use at home to enhance relationships with children of all ages. We will talk about ways to help children calm down in the heat of the moment and how to create a peaceful family environment.

The workshop will be a mix of taught content, practical activities and group discussion, designed to support parents to feel more able to tune into their child’s emotional world and experiences. Parents who have attended this workshop have reported a long-term positive change in their child’s ability to express themselves and a permanent decrease in challenging interactions with their children. Overall, there is a greater sense of wellbeing for the whole family.

Areas of Focus:

  • How the brain develops in young children
  • Attachment and human instinct for connection
  • How the body and brain manage stress
  • Latest research on developing children’s emotional intelligence
  • Parenting styles - survive or thrive?
  • Why Emotion Coaching works
  • Emotion Coaching techniques
  • Tools to take away

Feedback from past participants….

“The Emotion Coaching course by Shana was great. Her calm and non-judgmental nature, expertise and resources were extremely useful in understanding children’s development and perspectives better and with that supporting parents to make more informed and enabling choices in their parenting approach. Highly recommend this course to anyone who is a parent. Thank you Shana!”

“Really helpful course, the small group worked really well and it was helpful to listen to other people's examples and questions. Would definitely recommend this course, I learnt lots of practical tips to apply everyday, thank you!”

“Learning about a young child's brain was fascinating and made some of our sons behaviours so much clearer. It will help to understand his emotional response to things.”

“Really great course. All parents should do it to get a greater understanding of what is happening to their kids during an emotional time as it certainly makes you think about how you deal with emotionally too.”

*Please note as well as the taught session I will also make 2 online modules available which will need to be viewed prior to the in-person session to compliment the learning on the day.

Shana Laffy's Offering is on Sunday 6th November - 10am to 4.30pm

Prices

  • An individual place is £80
  • A couple's place is £130

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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The Summer Solstice is with us - the longest day of the year, a time for light and optimism. This is an opportunity to re-engage with the natural world and take respite from the overwhelm of the modern structures of humanity, from technology to our political landscape.
 
By rooting ourselves back into the rhythm of the seasons, and marking the passage of the sun across the sky, we echo those who came before, taking our place as a link between the past and the future. For a short moment we can allow the daily pressures to melt away, as we glimpse the wider context of our existence.
 
By marking the seasonal changes we also bookmark the passage of time in our own lives. It becomes a memory touchstone, to reach out to as we remember where we’ve been (metaphorically and physically), where we are and where we’re going to. 

So press pause, allow yourself to be absorbed back into the rhythms of the natural world, take note of the turning of the year. Do something different, something you’ll remember in the years to come, even if that’s a long walk on the Heath, without your phone, fitness tracking device, digital watch etc. etc. etc.… I dare you… 

Much love.

Beautiful art by @tijanadraws
The Summer Solstice is with us - the longest day of the year, a time for light and optimism. This is an opportunity to re-engage with the natural world and take respite from the overwhelm of the modern structures of humanity, from technology to our political landscape.   By rooting ourselves back into the rhythm of the seasons, and marking the passage of the sun across the sky, we echo those who came before, taking our place as a link between the past and the future. For a short moment we can allow the daily pressures to melt away, as we glimpse the wider context of our existence.   By marking the seasonal changes we also bookmark the passage of time in our own lives. It becomes a memory touchstone, to reach out to as we remember where we’ve been (metaphorically and physically), where we are and where we’re going to. So press pause, allow yourself to be absorbed back into the rhythms of the natural world, take note of the turning of the year. Do something different, something you’ll remember in the years to come, even if that’s a long walk on the Heath, without your phone, fitness tracking device, digital watch etc. etc. etc.… I dare you… Much love. Beautiful art by @tijanadraws16 hours ago
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element—linked to the Heart, joy, and connection.

But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious.

Acupuncture says the Heart houses the Shen—our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful.

When it’s out of balance, we may feel:

⭕️ Socially overwhelmed

⭕️ Wired but tired

⭕️ Anxious or unsettled

This summer, tend your own flame at The Acupuncture Collective— calm the nervous system, regulate sleep, and support your Heart energy—so you can enjoy summer fully, without tipping into burnout.

Our June collective lands just around the Summer Solstice, the peak of light and Fire energy. It’s the perfect moment to pause, reset, and nourish your inner joy—gently, in nourishing community energy.

Curious what acupuncture can help with this summer?

☀️ Restless sleep?

☀️ Feeling overwhelmed?

☀️ Emotional fatigue or burnout?

☀️ Low joy or energy?

Yes, it can.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 22nd June (Sophie and Sunila will be away for July so be sure to get your session in before they return in August!) 

You can find out more and book via our bio.
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element—linked to the Heart, joy, and connection. But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious. Acupuncture says the Heart houses the Shen—our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful. When it’s out of balance, we may feel: ⭕️ Socially overwhelmed ⭕️ Wired but tired ⭕️ Anxious or unsettled This summer, tend your own flame at The Acupuncture Collective— calm the nervous system, regulate sleep, and support your Heart energy—so you can enjoy summer fully, without tipping into burnout. Our June collective lands just around the Summer Solstice, the peak of light and Fire energy. It’s the perfect moment to pause, reset, and nourish your inner joy—gently, in nourishing community energy. Curious what acupuncture can help with this summer? ☀️ Restless sleep? ☀️ Feeling overwhelmed? ☀️ Emotional fatigue or burnout? ☀️ Low joy or energy? Yes, it can. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 22nd June (Sophie and Sunila will be away for July so be sure to get your session in before they return in August!)  You can find out more and book via our bio.3 days ago
Loving the World Cup vibes as today's New Mama & Parent One Stop Drop-in.

Third Wednesday of the month at Highgate NewtownCommunityCentre @hncp_2025
Loving the World Cup vibes as today's New Mama & Parent One Stop Drop-in. Third Wednesday of the month at Highgate NewtownCommunityCentre @hncp_20254 days ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...

Tomorrow (Wed 17th) you'll find the FREE New Mama & Parent One-stop Drop-in at:

🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟

In conjunction with:

@tufnellparkparents
@hncp_2025

The session runs from 10.30am - 12.30pm and you'll find support from:

⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert

Spread the word with your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#newparent
#n19
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow (Wed 17th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n195 days ago
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