Understanding Children’s Emotions – A Parent’s Toolkit

This workshop for parents will introduce or build on previous
knowledge of using Emotion Coaching techniques with children. The workshop
supports parents to consider how children’s brains develop at various stages
and explore the links between parenting styles and children’s ability to
self-regulate. Using cutting-edge theories about neuroscience, taught in a
simple and digestible way, we will focus on strategies to help children thrive
and feel confident.
The workshop aims to give practical advice and takeaway tools
which parents can immediately use at home to enhance relationships with
children of all ages. We will talk about ways to help children calm down in the
heat of the moment and how to create a peaceful family environment.
The workshop will be a mix of taught content, practical
activities and group discussion, designed to support parents to feel more able
to tune into their child’s emotional world and experiences. Parents who have
attended this workshop have reported a long-term positive change in their
child’s ability to express themselves and a permanent decrease in challenging
interactions with their children. Overall, there is a greater sense of
wellbeing for the whole family.
Areas of Focus:
- How
the brain develops in young children
- Attachment
and human instinct for connection
- How
the body and brain manage stress
- Latest
research on developing children’s emotional intelligence
- Parenting
styles - survive or thrive?
- Why
Emotion Coaching works
- Emotion
Coaching techniques
- Tools
to take away
Feedback from past
participants….
“The Emotion
Coaching course by Shana was great. Her calm and non-judgmental nature,
expertise and resources were extremely useful in understanding children’s
development and perspectives better and with that supporting parents to make
more informed and enabling choices in their parenting approach. Highly
recommend this course to anyone who is a parent. Thank you Shana!”
“Really
helpful course, the small group worked really well and it was helpful to listen
to other people's examples and questions. Would definitely recommend this
course, I learnt lots of practical tips to apply everyday, thank you!”
“Learning
about a young child's brain was fascinating and made some of our sons
behaviours so much clearer. It will help to understand his emotional response
to things.”
“Really
great course. All parents should do it to get a greater understanding of what
is happening to their kids during an emotional time as it certainly makes you
think about how you deal with emotionally too.”
*Please note as well as the taught session I
will also make 2 online modules available which will need to be viewed prior to
the in-person session to compliment the learning on the day.
Shana Laffy's Offering is on Sunday 6th November - 10am to 4.30pm
Prices
- An individual place is £80
- A couple's place is £130
If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.
Not currently available
Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

A reminder that Amanda Davie will be hosting a Career Coaching Circle at Moon Women's Health on Chetwynd Road, this coming Monday from 1 - 3pm.
This is a safe and supportive space for local working women who want to put some time and thought into boosting their career growth and success.
This might be you if you are:
⭕️ Stuck and need inspiration?
⭕️ Stressed and need perspective?
⭕️ Just about Surviving and need change?
⭕️ On the verge of Burnout and need rescue?
⭕️ Bored and need invigorating?
⭕️ Unsure how to return to work and need a balanced plan?
Attendees will receive both expert and peer coaching, and will leave feeling more inspired, capable and motivated to make positive changes and grow in their careers.
It's a two-hour session and costs £45 (£22.50 per hour), or subsidised places of £27 are available via Moon's Women Supporting Women Fund.
If you have other local friends who are facing challenges or frustration in their work or career, please forward this message onto them - affordable help is here!
You can find out more and book via our bio.4 days ago

Here's this month's newsletter, a little sneak preview, as it should be landing in your inbox tomorrow morning.
A bit of weather chat, what's on this Mothers' Day as well as practitioners new to Moon and what's on for the rest of the lunar month.
Check it out via the link in our bio.1 week ago

Queen of Kentish Town - Livia Palmiero ladies and gentlemen.
We visited @wildisearth recently and were absolutely blown away by her passion, dedication and joy for fermentation, community and our beautiful planet.
Wild is Earth is next to the Sainsbury's opposite Kentish Town tube, with the bar open on Thursdays and Fridays (until 11pm) for a beautifully curated and produced range of kombucca as well as wines and beers.
Pop in, say hi and sample the drinks, it's only through community support that these wonderful spaces can exist.1 week ago

This month Sophie and Dr Sunila are focusing on how acupuncture can support us through stressful and pressurised times...
Stress and anxiety can manifest in many ways - whether it’s racing thoughts that keep you up at night, a pounding heart, or an unsettled stomach. These feelings are your body’s way of signaling that it’s sensing danger, even if the threat isn’t immediate.
But when stress doesn’t switch off, it can feel like a pressure cooker building up inside. If left unchecked, this can lead to physical symptoms like tension headaches, digestive issues, or changes in your menstrual cycle. That’s where acupuncture can help.
From a Traditional Chinese Medicine (TCM) perspective, stress and anxiety disrupt the balance of Qi (energy) in the body and scatter the “Shen,” or spirit. Acupuncture helps to restore this balance, calming the mind and reconnecting the body.
From a Western perspective, acupuncture regulates the nervous system, helping to reduce stress hormones while stimulating the production of serotonin and dopamine—the same ‘happy’ chemicals targeted by anti-anxiety medications. This makes acupuncture a truly complementary way to help you manage stress and anxiety over the long term.
At the Acupuncture Collective, Sophie and Dr. Sunila offer treatments designed to bring your body and mind back into harmony. Whether you’ve been feeling overwhelmed or simply need a way to let off steam, acupuncture could be the vent you’ve been looking for.
Needles in, stress out.
Join Sophie and Dr. Sunila at the next Acupuncture Collective and take the first step toward finding your calm.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Wednesday 18th February.
Find out more and book via our bio.2 weeks ago