Women’s Health Physiotherapy
Physiotherapy helps restore function when you are affected by injury, illness or disability, through movement and exercise, manual therapy, education and advice.
It’s a science-based treatment that takes a ‘whole person’ approach to health and wellbeing, which includes your general lifestyle. At the core is your involvement, through education, awareness, empowerment and participation in the treatment.
Naomi specialises in women’s health with focus on the following:
Antenatal and Postnatal Women
Our bodies are amazing, however creating another life puts an significant strain on a woman’s system. These pressures may present differently in different woman and may include:
- Incontinence
- Pelvic Girdle pain
- Low back pain
- Carpel Tunnel
- Diastasis Recti (Tummy Gap)
- Prolapse
- C-Section Scar Tissue
- Vaginal birth tear
Pelvic Health
We all have a pelvic floor, a unit of supportive core muscles which support the pelvic organs. The pelvic floor is required to relax as well as contract to provide the support your body requires. When these muscles are underactive or overactive it can present with the following symptoms
- Incontinence
- Extreme urgency and frequency to get to a toilet
- Feeling like you don’t fully empty your bladder
- Heaviness, dragging or bulging sensation from the vagina
- Painful sex
- Pelvic girdle and low back pain
- Many of these symptoms are “common” but not “normal”.
Menopause
This is phase in a woman’s life that is rarely discussed. despite this, many women will experience significant uncomfortable and unsettling physical symptoms which may last for many years. These physical symptoms may include:
- Incontinence
- Pelvic girdle pain
- Prolapse
- Joint pains
- Constipation
- Vaginal pain
With the right support, education and treatment many of these symptoms can be alleviated.
Naomi Chanim’s at Moon on an ad hoc basis, please use the form below to contact her to arrange a time that suits you.
- Initial Consultation (60 mins) - £140
- Follow-up Consultation (45 mins) - £90
- Follow-up Consultation (30 mins) - £70
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
Make an enquiry or request a call
Today is Earth Day - thinking about the entire Earth, and what we can do to ensure our survival, can feel daunting - but here are some local initiatives that can support you to support the Earth.
🌍 @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, and you can support them by donating or volunteering.
🌍 @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy.
🌍 @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events.
🌍 @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road – follow them on Instagram and find out more.
🌍 @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library.
🌍 @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes.
🌍 @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings.
These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home.
#earthday2026 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington4 days ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...
This Wednesday (22nd) you'll find the FREE New Mama & Parent One-stop Drop-in at:
🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟
In conjunction with:
@tufnellparkparents
@hncp_2025
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Mummy MOT Practitioner (booking essential for these sessions)
⭕ A Postnatal Expert
⭕ A Weaning Expert
Spread the word with your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#breastfeeding
#n196 days ago
Check out the latest news from Moon in this month's newsletter, from the 'new' Women's Health Strategy, to community support and the upcoming York Rise Street Party.
Find the link in our bio.1 week ago
At this Monday's Acupuncture Collective you can experience the benefits of acupuncture at a lower cost - but how can this ancient healing modality support your mental health?
In acupuncture (and Chinese Medicine, where acupuncture originates) there's a special word for our overall emotional spirit - the ‘Shen'. When we’re feeling unsettled and anxious we refer to it as a ‘Scattered Shen’.
Through a delicate and detailed approach, acupuncture helps to benefit our mental health in the following ways:
Recalibrating our nervous system
Encouraging better quality sleep
Promoting clarity of thought and focus
Working on a deeper level to help our hormones work with us, not against us
The holistic approach we take at the Acupuncture Collective means your symptoms aren’t just treated at the surface level, we go deeper.
If you would like to experience how transformative acupuncture can be, book in with us and allow your Shen to settle into a state of Zen.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 20th April - find more details and book via our bio.1 week ago
