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Mum & Baby Yoga

Mum & Baby classes will allow you to relax, spend time with baby, and restore yourself and your pelvic floor in the company and support of other women. While they are geared towards the postnatal mum, babies are integrated into the sessions. Babies will enjoy movement and baby massage while bonding with their mums. There may be some singing (and/or crying as that’s natural) and socialising with other babies too.

There will be no more than five in a class, ensuring you receive the attention and focus you deserve.

Sandra Chua’s Offering on Tuesday 11am - 12pm

  • 1 session - £20
  • Buy 31 Day yoga/pilates/fitness pass here

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Coming up …
February 17, 202611.00am£20.00Book
February 24, 202611.00am£20.00Book
March 3, 202611.00am£20.00Book
March 10, 202611.00am£20.00Book
March 17, 202611.00am£20.00Book
March 31, 202611.00am£20.00Book
April 7, 202611.00am£20.00Book
April 14, 202611.00am£20.00Book
April 21, 202611.00am£20.00Book
April 28, 202611.00am£20.00Book
May 5, 202611.00am£20.00Book
May 12, 202611.00am£20.00Book
May 19, 202611.00am£20.00Book
May 26, 202611.00am£20.00Book
June 2, 202611.00am£20.00Book
June 9, 202611.00am£20.00Book
June 16, 202611.00am£20.00Book
June 23, 202611.00am£20.00Book
June 30, 202611.00am£20.00Book

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If you would like to book a treatment, class, event or workshop follow this link.

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Gift vouchers

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Happy Imbolc to you all. The mid-point between the Winter Solstice and Spring Equinox - with our backs to the cold and our faces in the sun. Today we honour the Goddess Bridgid, who had so powerful a hold on the celtic imagination, the Catholics had to make her into a Saint. She is a Goddess of fire, healing and birth, who leads us towards Spring. Enjoy your Sunday 🌱
Happy Imbolc to you all. The mid-point between the Winter Solstice and Spring Equinox - with our backs to the cold and our faces in the sun. Today we honour the Goddess Bridgid, who had so powerful a hold on the celtic imagination, the Catholics had to make her into a Saint. She is a Goddess of fire, healing and birth, who leads us towards Spring. Enjoy your Sunday 🌱23 hours ago
This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate. With this in mind, we have four beautiful offerings for you. On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try. On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga. On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included! On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself. So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year. More info and book via our bio.
This weekend we welcome the mid-point between the Winter Solstice and the Spring Equinox, with our backs to the cold and our faces to the sun. The year is turning, a moment to pause, reflect and celebrate. With this in mind, we have four beautiful offerings for you. On Saturday afternoon Lucy Kohli introduces us to Libdo, a chance to rediscover our pelvic power and sensuality. This session is now “waiting list only”, but we have a new date in March for you to try. On Saturday evening Chi Chong brings us into circle, to celebrate the full moon and to pause before the new lunar year in February - with breathwork, meditation and restorative yoga. On Sunday afternoon Heidi Alden invites us to join the Death Café – an opportunity to explore death in a relaxed atmosphere, cake included! On Sunday evening Kerry Miller and Christel Stanfield-Bruce welcome us into a space of deep relaxation with conscious breathing to calm the mind, relax the body, and reconnect with yourself. So lay down your markers for the year, take a pause, feel the ground beneath your feet and welcome the turning of the year. More info and book via our bio.2 days ago
Look at these two lovelies. Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering. We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community. You can find out more via the link in our bio.
Look at these two lovelies. Ali and Tracy represented Moon Community Health CIC (our new sister company) at last week's Google Community Networking gathering. We're slowly growing this not-for-profit branch of our offering so that we can support even more members of our community. You can find out more via the link in our bio.5 days ago
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter. There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort. This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London. Read more via our bio.
The first new moon and therefore newsletter of 2026! We hope it reached your inbox this morning, if not you can take a read via the link in our newsletter. There's loads on what's new at Moon, as well as community info and a new face joining the practitioner cohort. This coming Lunar cycle brings us the celebration of Imbolc - the halfway point between the Winter Solstice and the Spring Equinox, and you certainly feel Spring on it's way this very mild January weekend in North London. Read more via our bio.2 weeks ago
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