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Mum & Baby Yoga

Mum & Baby classes will allow you to relax, spend time with baby, and restore yourself and your pelvic floor in the company and support of other women. While they are geared towards the postnatal mum, babies are integrated into the sessions. Babies will enjoy movement and baby massage while bonding with their mums. There may be some singing (and/or crying as that’s natural) and socialising with other babies too.

There will be no more than five in a class, ensuring you receive the attention and focus you deserve.

Sandra Chua’s Offering on Tuesday 11am - 12pm

  • 1 session - £20
  • Buy 31 Day yoga/pilates/fitness pass here

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Coming up …
September 9, 202511.00am£20.00Book
September 23, 202511.00am£20.00Book
September 30, 202511.00am£20.00Book
October 7, 202511.00am£20.00Book
October 14, 202511.00am£20.00Book
October 21, 202511.00am£20.00Book
October 28, 202511.00am£20.00Book
November 4, 202511.00am£20.00Book
November 11, 202511.00am£20.00Book
November 20, 202511.30am£20.00Book
November 25, 202511.00am£20.00Book
December 2, 202511.00am£20.00Book
December 9, 202511.00am£20.00Book
December 18, 202511.30am£20.00Book
December 23, 202511.00am£20.00Book
December 30, 202511.00am£20.00Book

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

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Join us on Thursday morning (or watch the recording at your leisure) as we talk to Kate Joseph about her upcoming MumSpace sessions. Discover more about Kate, her inspirations, and how these weekly 75-minute groups can support you on your motherhood path.
Join us on Thursday morning (or watch the recording at your leisure) as we talk to Kate Joseph about her upcoming MumSpace sessions. Discover more about Kate, her inspirations, and how these weekly 75-minute groups can support you on your motherhood path.1 day ago
We hope you're getting some rest over this bank holiday weekend. Yesterday, you should have received the New Harvest Moon Newsletter - if not you can sign up and/or find the link via our bio. This month there's a lot to update you on in terms of the new events, classes and treatments available this Autumn - check it out.
We hope you're getting some rest over this bank holiday weekend. Yesterday, you should have received the New Harvest Moon Newsletter - if not you can sign up and/or find the link via our bio. This month there's a lot to update you on in terms of the new events, classes and treatments available this Autumn - check it out.1 week ago
As we journey into the final days of August we have three remaining sessions at Moon for you to sink into. 📅 Friday 22nd (tomorrow) - evening Join Gosia for Sacred Stillness: Restorative Yoga, Mantra & Crystal Sound. A journey into deep rest, vibrational healing, and inner quiet. 📅 Tuesday 26th - afternoon Join Lucie for Mindful Mama & Baby. An hour of sanctuary with your new baby in this group mindfulness retreat for mothers and pre-crawlers. 📅 Sunday 31st - afternoon Join Ewa for Breathe & Let Go: Unwind Body and Mind. A gentle breathwork journey for women ready to soften, release, and come home to themselves. You can find out more and book via our bio.
As we journey into the final days of August we have three remaining sessions at Moon for you to sink into. 📅 Friday 22nd (tomorrow) - evening Join Gosia for Sacred Stillness: Restorative Yoga, Mantra & Crystal Sound. A journey into deep rest, vibrational healing, and inner quiet. 📅 Tuesday 26th - afternoon Join Lucie for Mindful Mama & Baby. An hour of sanctuary with your new baby in this group mindfulness retreat for mothers and pre-crawlers. 📅 Sunday 31st - afternoon Join Ewa for Breathe & Let Go: Unwind Body and Mind. A gentle breathwork journey for women ready to soften, release, and come home to themselves. You can find out more and book via our bio.1 week ago
Take a pause from the buzz of Summer and join @nadaflow_girl this Friday evening for an evening of Sacred Stillness. Experience a journey into deep rest, vibrational healing, and inner quiet. Step into a sanctuary of sacred stillness - a gentle, grounding experience designed to soothe your nervous system and replenish your energy. This deeply restorative offering combines the nurturing practice of restorative yoga, the power of mantra meditation and the healing frequencies of crystal sound bowls to guide you into a space of calm, clarity, and connection. 📅 7pm to 8.30pm on Friday 22nd August. 📍 Moon Women's Health, 63 Chetwynd Road, NW5 1BX. Find out more and book via our bio.
Take a pause from the buzz of Summer and join @nadaflow_girl this Friday evening for an evening of Sacred Stillness. Experience a journey into deep rest, vibrational healing, and inner quiet. Step into a sanctuary of sacred stillness - a gentle, grounding experience designed to soothe your nervous system and replenish your energy. This deeply restorative offering combines the nurturing practice of restorative yoga, the power of mantra meditation and the healing frequencies of crystal sound bowls to guide you into a space of calm, clarity, and connection. 📅 7pm to 8.30pm on Friday 22nd August. 📍 Moon Women's Health, 63 Chetwynd Road, NW5 1BX. Find out more and book via our bio.2 weeks ago
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