One-to-One Birth Planning Consultation
Imagine approaching your baby’s birth with clarity, confidence and a sense of empowerment. My personalised birth planning consultations are designed to help you achieve just that.
One-to-one birth planning consultations offer tailored guidance and birth education, providing the tools you need to create a birth plan that aligns with your values and preferences, leaving you feeling fully prepared and reassured.
Whether you’re planning a home birth, a caesarean, or anything in between, we’ll work together to explore your wishes and navigate your choices with clarity and confidence.
During our session, we can explore any area of birth prep you’d like such as understanding the stages of labour, creating a calm birthing environment, managing unexpected scenarios and advocating for yourself and your baby.
Together, we’ll discuss how you can build trust in yourself and prepare emotionally, mentally and physically for the birth experience you envision.
Unlike a standard antenatal appointment, my sessions allow plenty of time for in-depth discussions, questions and personalised support. You’ll leave feeling more prepared, empowered and ready to approach your birth with confidence.
What makes my approach unique?
As a holistic birth preparation specialist, I bring years of experience supporting women through their pregnancy journeys. My goal is to help you feel informed and empowered, ensuring your birth plan reflects what truly matters to you while also being flexible to adapt to any turns your baby’s birth might take.
What you get:
- A personalised consultation tailored to your unique circumstances and preferences.
- Guidance on understanding your options and making informed decisions.
- Support with writing a practical, adaptable birth plan.
- Tools to help you advocate for yourself and feel confident in your choices.
- Space to ask questions, express concerns and feel heard.
If you’re ready to take charge of your birth experience, I’d love to support you. Book your one-to-one birth planning consultation today and start your journey toward a confident birth.
The investment for the birth planning consultation is £75 per hour and you can book as much time as you feel you need. Sessions are available both in person and online, scheduled at a time that suits us both.
Please note: This is not a medical consultation. If you have any medical concerns or questions about your health or your baby’s health, please speak directly with your healthcare provider.
Tracy Awere’s offering. Please use the form below to contact Tracy directly to organise a session.
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
Make an enquiry or request a call
This month Sophie and Dr Sunila are focusing on how acupuncture can support us through stressful and pressurised times...
Stress and anxiety can manifest in many ways - whether it’s racing thoughts that keep you up at night, a pounding heart, or an unsettled stomach. These feelings are your body’s way of signaling that it’s sensing danger, even if the threat isn’t immediate.
But when stress doesn’t switch off, it can feel like a pressure cooker building up inside. If left unchecked, this can lead to physical symptoms like tension headaches, digestive issues, or changes in your menstrual cycle. That’s where acupuncture can help.
From a Traditional Chinese Medicine (TCM) perspective, stress and anxiety disrupt the balance of Qi (energy) in the body and scatter the “Shen,” or spirit. Acupuncture helps to restore this balance, calming the mind and reconnecting the body.
From a Western perspective, acupuncture regulates the nervous system, helping to reduce stress hormones while stimulating the production of serotonin and dopamine—the same ‘happy’ chemicals targeted by anti-anxiety medications. This makes acupuncture a truly complementary way to help you manage stress and anxiety over the long term.
At the Acupuncture Collective, Sophie and Dr. Sunila offer treatments designed to bring your body and mind back into harmony. Whether you’ve been feeling overwhelmed or simply need a way to let off steam, acupuncture could be the vent you’ve been looking for.
Needles in, stress out.
Join Sophie and Dr. Sunila at the next Acupuncture Collective and take the first step toward finding your calm.
Our next Acupuncture Collective is taking place between 2pm to 8pm on Wednesday 18th February.
Find out more and book via our bio.13 hours ago
Wow, a very generous donation from author Sofia Bothwell, a collection of her books focused on how addiction can manifest.
Sofia is holding a workshop, Healing the Eating Habit, at Moon on Saturday 28th February, where she'll explore the underlying causes of overeating, the emotional issues that can cause us to eat when full and the importance of raising self-acceptance.
We'll be learning more about this session in an upcoming Instagram Live (18th Feb), so you can find out more then, as well as via a link in our bio ('What's On in February').
Also, a reminder to check out our library next time you're at Moon.3 days ago
Wow, wow, wow!
What an amazing response we've had to our plea for donations towards the Women Supporting Women Fund.
Thank you to all these lovely folk who donated in January. Thanks to you, eight women were able to access the support they wanted from Moon Women's Health.
However, unfortunately the waiting list continues to grow and is three months long at the moment.
Therefore, when you're booking a session at Moon and would like to support your community, please tick the box to add an additional £3 - it all adds up!
You can find more details about the fund, and donate directly via our bio.1 week ago
Happy Imbolc to you all.
The mid-point between the Winter Solstice and Spring Equinox - with our backs to the cold and our faces in the sun.
Today we honour the Goddess Bridgid, who had so powerful a hold on the celtic imagination, the Catholics had to make her into a Saint. She is a Goddess of fire, healing and birth, who leads us towards Spring.
Enjoy your Sunday 🌱1 week ago
