One-to-One Birth Planning Consultation
Imagine approaching your baby’s birth with clarity, confidence and a sense of empowerment. My personalised birth planning consultations are designed to help you achieve just that.
One-to-one birth planning consultations offer tailored guidance and birth education, providing the tools you need to create a birth plan that aligns with your values and preferences, leaving you feeling fully prepared and reassured.
Whether you’re planning a home birth, a caesarean, or anything in between, we’ll work together to explore your wishes and navigate your choices with clarity and confidence.
During our session, we can explore any area of birth prep you’d like such as understanding the stages of labour, creating a calm birthing environment, managing unexpected scenarios and advocating for yourself and your baby.
Together, we’ll discuss how you can build trust in yourself and prepare emotionally, mentally and physically for the birth experience you envision.
Unlike a standard antenatal appointment, my sessions allow plenty of time for in-depth discussions, questions and personalised support. You’ll leave feeling more prepared, empowered and ready to approach your birth with confidence.
What makes my approach unique?
As a holistic birth preparation specialist, I bring years of experience supporting women through their pregnancy journeys. My goal is to help you feel informed and empowered, ensuring your birth plan reflects what truly matters to you while also being flexible to adapt to any turns your baby’s birth might take.
What you get:
- A personalised consultation tailored to your unique circumstances and preferences.
- Guidance on understanding your options and making informed decisions.
- Support with writing a practical, adaptable birth plan.
- Tools to help you advocate for yourself and feel confident in your choices.
- Space to ask questions, express concerns and feel heard.
If you’re ready to take charge of your birth experience, I’d love to support you. Book your one-to-one birth planning consultation today and start your journey toward a confident birth.
The investment for the birth planning consultation is £75 per hour and you can book as much time as you feel you need. Sessions are available both in person and online, scheduled at a time that suits us both.
Please note: This is not a medical consultation. If you have any medical concerns or questions about your health or your baby’s health, please speak directly with your healthcare provider.
Tracy Awere’s offering. Please use the form below to contact Tracy directly to organise a session.
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
Make an enquiry or request a call
🍂 Autumn & Halloween Family Yoga Session 🍂
Join @marysheppardyoga this Saturday afternoon for her monthly family yoga session at Moon – for kids aged 2 - 6 yrs and their grown-ups (and younger siblings) 😊
🗓️Sat 18th Oct at 2:15pm -3.00pm
👉Book via the link in our bio
🎃We will explore the beauty of Autumn and Halloween as we co-create some fun family yoga poses, explore the changes we see in nature in Autumn and co-create Autumn inspired mandalas.
Feel free to wear your favourite Halloween dress up for this session!🎃
🌈As a Rainbow Kids & Family Yoga certified teacher, Mary provides beautiful, colourful, interactive, social, and co-created yoga classes for children and families. @rainbowkidsyoga
✨We will co-create the class together in a magical and playful way using lots of creativity sprinkled throughout the class; games, partner yoga, stories, music, dancing, arts and crafts, mindfulness, relaxation, and massage!
👻🎃Come along for a super fun family yoga session 🙌
#halloweenyogaforkids
#rainbowkidsyoga
#rainbowkidsyogateacher
#familyyogalondon
#kidsyoga
#yogaforchildren
#nw53 days ago
Join us this Saturday, on World Menopause Day, to experience a unique gathering blending a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion.
Wherever you are on your menopause journey, we invite you to join us in a restorative session to celebrate the feminine.
Caroline and Ali will be weaving their shared experiences to create a unique gathering that blends a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion.
Together, we’ll rest, restore, and open our hearts.
Is this new to you? Here’s what you can expect:
✨ Cacao Ceremony
For centuries, cacao ceremonies have been practiced as heart-opening rituals. The gentle medicine of cacao supports emotional balance and self-love. We’ll set intentions to guide you forward and give you support to carry them into the world.
✨ Restorative Yoga
Ali’s gentle, floor-based practice that uses props to hold and support the body. By slowing down and resting deeply in each posture, you’ll soften tension, calm your nervous system, and reconnect with your body in a tender, loving way.
✨ Sound Bowl Healing
Caroline’s sound bowls will guide you into a deeply immersive state, where vibration and sound invite the body to release, rebalance, and restore harmony.
Come as you are, leave with a lighter heart.
Find out more + book via our bio.
#worldmenopauseday
#perimenopause
#menopause
#nw55 days ago
The Fertility Power Hour!
📅 Monday 13th October
🕒 1 hour sessions available from 1.30pm to 9pm
📍 Moon Women's Health, NW5
An acupuncture and nutrition session to turbocharge your fertility.
Led by fertility experts Jess Kasriel (Nutritional Therapist) and Sophie Webb (Acupuncturist), this focused 1-hour 1-2-1 session is designed to support your body, hormones, and nervous system - whether you’re trying to conceive naturally, preparing for IVF, or simply want to optimise your cycle.
What’s included:
⭕ A pre-session health questionnaire so Jess and Sophie can get a full picture of your background and goals
⭕ A 30-minute in-person consultation with both Jess and Sophie, where you’ll talk through what’s going on and ask anything you’d like clarity on
⭕ A personalised 30 minute acupuncture treatment to support fertility, reduce stress, and restore balance
⭕ A tailored nutrition consultation to fine-tune your diet and support hormonal health
⭕ A 10% discount on your next session with either practitioner
You’ll leave feeling calmer, clearer, and more confident — with holistic guidance to help you look after your body and brain and get into the best possible state to conceive.
Find out more + book via our bio.2 weeks ago
A big thank you to these lovelies, who donated to the Women Supporting Women Fund in September.
Your generosity means that even more members of our community can access our offerings.
If you'd like to make use of the WSW Fund then find out more via the link in our bio.
See you soon.2 weeks ago
