Awake to the Feminine
Join me for a nurturing session designed to help you connect with your inner wise woman—your radiant, wise, and powerful self. Together, we’ll explore practices to tap into your inner wisdom, release what no longer serves you, and embrace self-love and empowerment.
To create a strong connection with your higher self, we’ll gently raise your vibration by grounding and opening your energy.
What We’ll Do
- Mindful Movement: Gentle, intuitive movement to connect with your body and feel grounded.
- Breathing & Chakra Mantras: Balancing your energy through mindful breathing and sacred mantras.
- Journaling: A moment to express your emotions and thoughts on paper.
- Reflective Exercise: Connecting with your younger self or any part of you that needs love and attention.
- Meeting Your Inner Wise Woman: A guided visualization to receive her wisdom and guidance.
What You’ll Need
- Comfortable clothing: We’ll be moving and sitting, so wear something cozy.
- Yoga mat: For movement and seated practices (if you have the session at Moon this will be provided).
- Pillows or cushions: To make sitting more comfortable (if you have the session at Moon this will be provided).
- Paper and pen: For journaling and reflection.
Where We Can Meet
- At Moon Women’s Health where we can create a serene space.
- At Your Place: I’m happy to travel up to 40 minutes to bring the session to you.
- Online: If you prefer to connect from the comfort of your home, we can do the session virtually.
This session is all about you—your growth, your healing, and your connection to your inner power. Whether we meet in person or online, I’ll be there to guide and support you every step of the way.
Schay Stramosk’s offering throughout the week. You can contact Schay directly to find an appointment time that suits you.
- 60 to 70 minute treatment - £80
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
In this section
- Physical Treatments
- Energy Treatments
- Acupuncture: Six Focuses
- Awake to the Feminine
- Essenian Healing
- Holistic Pelvic Care
- Homeopathy: Nine Focuses
- Mamoru Healing — Aura Cleansing & Protection
- Oracle Reading + Energy Work
- Reiki
- Release Birth Trauma & Anxiety: A Subconscious Healing Session
- Psychological Sessions
- Consultations & Groups
Book with us
If you would like to book a treatment, class, event or workshop follow this link.
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Despite the warmth, Autumn is now well and truly upon us: the farmers’ market is full of squashes and conkers shimmer underfoot.
With the season change comes an artwork change to adorn the wall of Moon’s studio space.
Local artist Jen Cable has continued her generosity and loaned us her work ‘Hidden Connections’ - a piece that highlights the interconnected world of trees.
Mature trees are able to pass nutrients to shaded or struggling saplings through their underground fungal networks. During drought, trees share water with their neighbours, helping younger trees thrive when resources are scarce.
Trees don’t simply look after themselves - they’re part of a bigger, connected community. We see this reflected our own community, the small acts that keep us together. A kind word, checking in on a neighbour, sharing what we have, lending a hand when someone is struggling.
When times are tough, these small acts of care can make all the difference. So, when you next pass a tree in your street, give it a drink. A little water from each of us can go a long way.
Small acts matter.13 hours ago
Anna Lawton has such a beautiful way with words we had to reshared her post about Moon's 5th Birthday Celebrations - WOW 5 YEARS!
(And also I'm blushing ☺️)
👇👇👇
Celebrating 5 years of @moon_womens_health this evening with such joy and fulfilment.
One of the huge privileges of this amazing job is working with mothers and families, as well as working with so so so many incredible women in connected spaces.
Moon is a huge part of that for me.
Anna @hampstead_heath_herbalism has created something so special and so real at Moon, and I feel hugely thankful to have witnessed it and been part of it since the beginning.
She has held space and connection in such a unique way, and benefitted so many women and families across north London. She has enabled so many of us to explore ideas and businesses, giving space to fail safely, and succeed with pride.
I am so incredibly lucky to so often spend my time around glorious, enriching, inspiring women. I never take it for granted. Anna is one of them and tonight I celebrate her, the other amazing women in this space, and everything we continue to create.
On a week when hope has felt slightly further away, this was the grounding I needed.
After coming together with so many wonderful ones at the Homerton protest yesterday, I conclude this 48hrs with the strong reminder of how many good people there are doing good work amongst it all.
👆 Tonights celebration 👉 Some pictures from my early days at Moon and the beginnings 💞
To those strong women, may we be them, may we support them, may we surround ourselves with them, may we raise them ✊💜💪3 days ago
What a fabulous event yesterday!
We welcomed 70 families to Palmer's Estate Field, in a celebration of community and nature.
Bringing four local community groups together, we ate cake, played conkers, weaved, whittled, moved and sloooowed dowwwwn...
Thank you to everyone who made it the perfect Autumn Sunday morning 🍂6 days ago
A beautiful double offering from Tracy Awere this weekend.
On Saturday join her for Sacred Sound, Story & Intention to take an intentional pause from the busy pace of daily life.
You are invited into a space of rest, meaning and inner connection through the weaving of sacred sound, spoken story and reflection
On Sunday join her for a serene and soul-nourishing Pregnancy Relaxation Retreat.
Step away from the busyness of daily life and take this time to nurture yourself, bond with your baby and find connection in the company of other mothers-to-be.
You can find out more information and book via our bio.1 week ago
