FacebookInstagram
My account

Closing the Bones

What is it?

A Closing the Bones treatment supports your recovery after childbirth, no matter how long ago that was. It involves the use of a shawl to rock and articulate your hips, followed by an abdominal and pelvic massage with a warming oil and is finished by tightly wrapping your hips with the shawl. Beyond the physical aspect of Closing the Bones, there is a spiritual aspect to the treatment. It provides a safe space for you to feel nurtured and release any emotions associated with birth and motherhood.

What to expect

We’ll initially have a chat about the treatment, your childbirth experience and what you’re hoping to get from the massage. I’ll have prepared a futon on the floor with one or more shawls on top (we often use a traditional Mexican shawl called a rebozo). Depending on your preferences, I may also use relaxing music and scents and dim the lighting to make the space cosy. You then lie on your back on the futon. First I’ll rock your hips for a while using a rebozo. I then massage your abdomen and hips, using a warming oil and using strokes designed to loosen and relax you. I then rock your pelvis some more with the rebozo Finally, I’ll wrap your hips, or wrap you from your head to toe with several shawls and cover you with a blanket to keep you warm. When it’s finished, I’ll leave you to relax for a bit and go and prepare you a drink. There’s a chance to chat about the experience for a while afterwards.

What you might want to know

  • If we’re visiting your house (I’m happy to visit NW5, NW1, N19 and N6) choose a space that’s warm and you can relax in
  • Please wear loose comfortable clothing.
  • The treatment takes place on a futon on the floor.
  • You’re welcome to have the treatment alongside your baby, although this obviously might not be as relaxing.
  • The whole process usually lasts about 90 minutes.

Anna Glowacka’s Offering, with appointments available at Moon or at your home, please use the form below to contact Anna to discuss your preferences and availability.

  • 90 minutes - £105

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Make an enquiry or request a call

In this section

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

What's new, this New Moon? Hopefully you should have found the new lunar cycle's newsletter in your inbox this morning. If not here's a snapshot...
What's new, this New Moon? Hopefully you should have found the new lunar cycle's newsletter in your inbox this morning. If not here's a snapshot... "Well the weather's been a bit changeable of late, an uncertainly that feels like it's mirroring what's happening in the wider world, slowly eroding away the foundations of what's come before..." Trust me, it's not as heavy as it sounds, read more in the link via our bio.2 days ago
Some lovely photos from last month's New Mama and Parent One Stop Drop-in at Highgate Newtown Community Centre. Our wonderful practitioners saw 40 Mamas, Dadas and Babies - providing 53 sessions in baby feeding support, sleep support, women's health, weaning, baby wearing and mental health - all free to access! If you'd like to come along to our next monthly session (Wednesday 20th May) find the link with more info in our bio.
Some lovely photos from last month's New Mama and Parent One Stop Drop-in at Highgate Newtown Community Centre. Our wonderful practitioners saw 40 Mamas, Dadas and Babies - providing 53 sessions in baby feeding support, sleep support, women's health, weaning, baby wearing and mental health - all free to access! If you'd like to come along to our next monthly session (Wednesday 20th May) find the link with more info in our bio.4 days ago
Join us for this New Moon Wise Women Weekender at Moon Women’s Health (63 Chetwynd Road, NW5 1BX). On Saturday morning join Nofisa Caseman, to Stop Procrastinating & Start Executing! Procrastination keeps brilliant women stuck. This workshop will end that. Uncover what’s holding you back and commit to one clear action to take. On Saturday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger. On Sunday afternoon, Assiya Shalabayeva creates an atmosphere of warmth and acceptance, for us to speak from the heart — or to simply listen — as we explore what’s real for us in this moment of our lives. You may come seeking clarity, or connection, or to simply to sit among women and feel the strength of shared truth. You can find more details and book via the link in our bio.
Join us for this New Moon Wise Women Weekender at Moon Women’s Health (63 Chetwynd Road, NW5 1BX). On Saturday morning join Nofisa Caseman, to Stop Procrastinating & Start Executing! Procrastination keeps brilliant women stuck. This workshop will end that. Uncover what’s holding you back and commit to one clear action to take. On Saturday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger. On Sunday afternoon, Assiya Shalabayeva creates an atmosphere of warmth and acceptance, for us to speak from the heart — or to simply listen — as we explore what’s real for us in this moment of our lives. You may come seeking clarity, or connection, or to simply to sit among women and feel the strength of shared truth. You can find more details and book via the link in our bio.6 days ago
Spring is well and truly here. Do you feel the quickening of pace? Nature is bursting forth all around us and quite frankly the world feels a bit bonkers doesn’t it. We need our brains to be able to take refuge within our bodies and rest a while, even during the busiest time of year. This is where acupuncture can be really helpful. Most people think acupuncture is a physical treatment. However, most converts will tell you it’s the feeling of calm and zen followed by deep sleep that is one of the most enjoyable aspects.  I’ve got a new Garmin and am interested in how my body recovers from exercise. I was overjoyed to see it has acupuncture listed alongside yoga, breathwork and massage as one of the most calming and restorative things you can do. There is science! The Acupuncture Collective is the perfect space to come and take an hour away from the buzz of life and tell Dr. Sunila and myself what’s going on with your brain and body and see if they can get everything working in more blissful coherence. Sophie x Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 11th May Find out more and book via our bio.
Spring is well and truly here. Do you feel the quickening of pace? Nature is bursting forth all around us and quite frankly the world feels a bit bonkers doesn’t it. We need our brains to be able to take refuge within our bodies and rest a while, even during the busiest time of year. This is where acupuncture can be really helpful. Most people think acupuncture is a physical treatment. However, most converts will tell you it’s the feeling of calm and zen followed by deep sleep that is one of the most enjoyable aspects.  I’ve got a new Garmin and am interested in how my body recovers from exercise. I was overjoyed to see it has acupuncture listed alongside yoga, breathwork and massage as one of the most calming and restorative things you can do. There is science! The Acupuncture Collective is the perfect space to come and take an hour away from the buzz of life and tell Dr. Sunila and myself what’s going on with your brain and body and see if they can get everything working in more blissful coherence. Sophie x Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 11th May Find out more and book via our bio.1 week ago
Loading