FacebookInstagram
My account

Closing the Bones

What is it?

A Closing the Bones treatment supports your recovery after childbirth, no matter how long ago that was. It involves the use of a shawl to rock and articulate your hips, followed by an abdominal and pelvic massage with a warming oil and is finished by tightly wrapping your hips with the shawl. Beyond the physical aspect of Closing the Bones, there is a spiritual aspect to the treatment. It provides a safe space for you to feel nurtured and release any emotions associated with birth and motherhood.

What to expect

We’ll initially have a chat about the treatment, your childbirth experience and what you’re hoping to get from the massage. I’ll have prepared a futon on the floor with one or more shawls on top (we often use a traditional Mexican shawl called a rebozo). Depending on your preferences, I may also use relaxing music and scents and dim the lighting to make the space cosy. You then lie on your back on the futon. First I’ll rock your hips for a while using a rebozo. I then massage your abdomen and hips, using a warming oil and using strokes designed to loosen and relax you. I then rock your pelvis some more with the rebozo Finally, I’ll wrap your hips, or wrap you from your head to toe with several shawls and cover you with a blanket to keep you warm. When it’s finished, I’ll leave you to relax for a bit and go and prepare you a drink. There’s a chance to chat about the experience for a while afterwards.

What you might want to know

  • If we’re visiting your house (I’m happy to visit NW5, NW1, N19 and N6) choose a space that’s warm and you can relax in
  • Please wear loose comfortable clothing.
  • The treatment takes place on a futon on the floor.
  • You’re welcome to have the treatment alongside your baby, although this obviously might not be as relaxing.
  • The whole process usually lasts about 90 minutes.

Anna Glowacka’s Offering, with appointments available at Moon or at your home, please use the form below to contact Anna to discuss your preferences and availability.

  • 90 minutes - £105

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Make an enquiry or request a call

In this section

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

Spring is well and truly here. Do you feel the quickening of pace? Nature is bursting forth all around us and quite frankly the world feels a bit bonkers doesn’t it. We need our brains to be able to take refuge within our bodies and rest a while, even during the busiest time of year. This is where acupuncture can be really helpful. Most people think acupuncture is a physical treatment. However, most converts will tell you it’s the feeling of calm and zen followed by deep sleep that is one of the most enjoyable aspects.  I’ve got a new Garmin and am interested in how my body recovers from exercise. I was overjoyed to see it has acupuncture listed alongside yoga, breathwork and massage as one of the most calming and restorative things you can do. There is science! The Acupuncture Collective is the perfect space to come and take an hour away from the buzz of life and tell Dr. Sunila and myself what’s going on with your brain and body and see if they can get everything working in more blissful coherence. Sophie x Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 11th May Find out more and book via our bio.
Spring is well and truly here. Do you feel the quickening of pace? Nature is bursting forth all around us and quite frankly the world feels a bit bonkers doesn’t it. We need our brains to be able to take refuge within our bodies and rest a while, even during the busiest time of year. This is where acupuncture can be really helpful. Most people think acupuncture is a physical treatment. However, most converts will tell you it’s the feeling of calm and zen followed by deep sleep that is one of the most enjoyable aspects.  I’ve got a new Garmin and am interested in how my body recovers from exercise. I was overjoyed to see it has acupuncture listed alongside yoga, breathwork and massage as one of the most calming and restorative things you can do. There is science! The Acupuncture Collective is the perfect space to come and take an hour away from the buzz of life and tell Dr. Sunila and myself what’s going on with your brain and body and see if they can get everything working in more blissful coherence. Sophie x Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 11th May Find out more and book via our bio.2 days ago
Stretchy Wrap Workshop ⌚️Monday 25th May, 10am - 12pm 📍Moon Women’s Health NW5 1BX ✨Do you have a small baby who’s 0-4 months? ✨Or are you pregnant? ✨Do you want to learn how to wrap your baby in one of them stretchy wraps? ✨ Or feeling overwhelmed by the thought of using a longggg bit of fabric? Then this workshop is for you!! In a small group we’re going to learn some amazing skills and you’ll leave feeling like supermum/dad! Having face to face support can flatten the learning curve and help to build your confidence. We also have the added pleasure of Fabulous Mel from Wrap a Hug Sling Library who will be coming along to help on the day! 💷£35 per person or £40 per parenting couple, spaces are limited. Hire fees applicable if you want to hire a stretchy wrap at the discounted rate of £8 for a 2 months hire. Spaces are limited. Book now to avoid disappointment. More info & booking via Moon, link in bio DM @camdenbabywearing if you have any questions!
Stretchy Wrap Workshop ⌚️Monday 25th May, 10am - 12pm 📍Moon Women’s Health NW5 1BX ✨Do you have a small baby who’s 0-4 months? ✨Or are you pregnant? ✨Do you want to learn how to wrap your baby in one of them stretchy wraps? ✨ Or feeling overwhelmed by the thought of using a longggg bit of fabric? Then this workshop is for you!! In a small group we’re going to learn some amazing skills and you’ll leave feeling like supermum/dad! Having face to face support can flatten the learning curve and help to build your confidence. We also have the added pleasure of Fabulous Mel from Wrap a Hug Sling Library who will be coming along to help on the day! 💷£35 per person or £40 per parenting couple, spaces are limited. Hire fees applicable if you want to hire a stretchy wrap at the discounted rate of £8 for a 2 months hire. Spaces are limited. Book now to avoid disappointment. More info & booking via Moon, link in bio DM @camdenbabywearing if you have any questions!2 days ago
Every few months the Moon Wise Women Practitioners gather to share thoughts, food and to learn from one another. As a community, it's incredibly important to us to meet and support one another. At this gathering we were fortunate enough to be joined by @albanebrandphotography who led us in a session on visibility, as practitioners, and communicating with the wider world about how we can support them. Not only was it a powerful and educational session but Albane found time to take these fabulous photos. Thanks Albane x
Every few months the Moon Wise Women Practitioners gather to share thoughts, food and to learn from one another. As a community, it's incredibly important to us to meet and support one another. At this gathering we were fortunate enough to be joined by @albanebrandphotography who led us in a session on visibility, as practitioners, and communicating with the wider world about how we can support them. Not only was it a powerful and educational session but Albane found time to take these fabulous photos. Thanks Albane x1 week ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in April. Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in April. Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.1 week ago
Loading