FacebookInstagram
My account

Closing the Bones

What is it?

A Closing the Bones treatment supports your recovery after childbirth, no matter how long ago that was. It involves the use of a shawl to rock and articulate your hips, followed by an abdominal and pelvic massage with a warming oil and is finished by tightly wrapping your hips with the shawl. Beyond the physical aspect of Closing the Bones, there is a spiritual aspect to the treatment. It provides a safe space for you to feel nurtured and release any emotions associated with birth and motherhood.

What to expect

We’ll initially have a chat about the treatment, your childbirth experience and what you’re hoping to get from the massage. I’ll have prepared a futon on the floor with one or more shawls on top (we often use a traditional Mexican shawl called a rebozo). Depending on your preferences, I may also use relaxing music and scents and dim the lighting to make the space cosy. You then lie on your back on the futon. First I’ll rock your hips for a while using a rebozo. I then massage your abdomen and hips, using a warming oil and using strokes designed to loosen and relax you. I then rock your pelvis some more with the rebozo Finally, I’ll wrap your hips, or wrap you from your head to toe with several shawls and cover you with a blanket to keep you warm. When it’s finished, I’ll leave you to relax for a bit and go and prepare you a drink. There’s a chance to chat about the experience for a while afterwards.

What you might want to know

  • If we’re visiting your house (I’m happy to visit NW5, NW1, N19 and N6) choose a space that’s warm and you can relax in
  • Please wear loose comfortable clothing.
  • The treatment takes place on a futon on the floor.
  • You’re welcome to have the treatment alongside your baby, although this obviously might not be as relaxing.
  • The whole process usually lasts about 90 minutes.

Anna Glowacka’s Offering, with appointments available at Moon or at your home, please use the form below to contact Anna to discuss your preferences and availability.

  • 90 minutes - £105

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Make an enquiry or request a call

In this section

Book with us

If you would like to book a treatment, class, event or workshop follow this link.

Book now

Gift vouchers

If you’d like to buy gift vouchers follow the link below.

Buy a voucher

Get our newsletter

Instagram @moon_womens_health

Here's this month's newsletter, a little sneak preview, as it should be landing in your inbox tomorrow morning. A bit of weather chat, what's on this Mothers' Day as well as practitioners new to Moon and what's on for the rest of the lunar month. Check it out via the link in our bio.
Here's this month's newsletter, a little sneak preview, as it should be landing in your inbox tomorrow morning. A bit of weather chat, what's on this Mothers' Day as well as practitioners new to Moon and what's on for the rest of the lunar month. Check it out via the link in our bio.2 days ago
Queen of Kentish Town - Livia Palmiero ladies and gentlemen. We visited @wildisearth recently and were absolutely blown away by her passion, dedication and joy for fermentation, community and our beautiful planet. Wild is Earth is next to the Sainsbury's opposite Kentish Town tube, with the bar open on Thursdays and Fridays (until 11pm) for a beautifully curated and produced range of kombucca as well as wines and beers. Pop in, say hi and sample the drinks, it's only through community support that these wonderful spaces can exist.
Queen of Kentish Town - Livia Palmiero ladies and gentlemen. We visited @wildisearth recently and were absolutely blown away by her passion, dedication and joy for fermentation, community and our beautiful planet. Wild is Earth is next to the Sainsbury's opposite Kentish Town tube, with the bar open on Thursdays and Fridays (until 11pm) for a beautifully curated and produced range of kombucca as well as wines and beers. Pop in, say hi and sample the drinks, it's only through community support that these wonderful spaces can exist.3 days ago
This month Sophie and Dr Sunila are focusing on how acupuncture can support us through stressful and pressurised times... Stress and anxiety can manifest in many ways - whether it’s racing thoughts that keep you up at night, a pounding heart, or an unsettled stomach. These feelings are your body’s way of signaling that it’s sensing danger, even if the threat isn’t immediate. But when stress doesn’t switch off, it can feel like a pressure cooker building up inside. If left unchecked, this can lead to physical symptoms like tension headaches, digestive issues, or changes in your menstrual cycle. That’s where acupuncture can help. From a Traditional Chinese Medicine (TCM) perspective, stress and anxiety disrupt the balance of Qi (energy) in the body and scatter the “Shen,” or spirit. Acupuncture helps to restore this balance, calming the mind and reconnecting the body. From a Western perspective, acupuncture regulates the nervous system, helping to reduce stress hormones while stimulating the production of serotonin and dopamine—the same ‘happy’ chemicals targeted by anti-anxiety medications. This makes acupuncture a truly complementary way to help you manage stress and anxiety over the long term. At the Acupuncture Collective, Sophie and Dr. Sunila offer treatments designed to bring your body and mind back into harmony. Whether you’ve been feeling overwhelmed or simply need a way to let off steam, acupuncture could be the vent you’ve been looking for. Needles in, stress out. Join Sophie and Dr. Sunila at the next Acupuncture Collective and take the first step toward finding your calm. Our next Acupuncture Collective is taking place between 2pm to 8pm on Wednesday 18th February. Find out more and book via our bio.
This month Sophie and Dr Sunila are focusing on how acupuncture can support us through stressful and pressurised times... Stress and anxiety can manifest in many ways - whether it’s racing thoughts that keep you up at night, a pounding heart, or an unsettled stomach. These feelings are your body’s way of signaling that it’s sensing danger, even if the threat isn’t immediate. But when stress doesn’t switch off, it can feel like a pressure cooker building up inside. If left unchecked, this can lead to physical symptoms like tension headaches, digestive issues, or changes in your menstrual cycle. That’s where acupuncture can help. From a Traditional Chinese Medicine (TCM) perspective, stress and anxiety disrupt the balance of Qi (energy) in the body and scatter the “Shen,” or spirit. Acupuncture helps to restore this balance, calming the mind and reconnecting the body. From a Western perspective, acupuncture regulates the nervous system, helping to reduce stress hormones while stimulating the production of serotonin and dopamine—the same ‘happy’ chemicals targeted by anti-anxiety medications. This makes acupuncture a truly complementary way to help you manage stress and anxiety over the long term. At the Acupuncture Collective, Sophie and Dr. Sunila offer treatments designed to bring your body and mind back into harmony. Whether you’ve been feeling overwhelmed or simply need a way to let off steam, acupuncture could be the vent you’ve been looking for. Needles in, stress out. Join Sophie and Dr. Sunila at the next Acupuncture Collective and take the first step toward finding your calm. Our next Acupuncture Collective is taking place between 2pm to 8pm on Wednesday 18th February. Find out more and book via our bio.6 days ago
Wow, a very generous donation from author Sofia Bothwell, a collection of her books focused on how addiction can manifest. Sofia is holding a workshop, Healing the Eating Habit, at Moon on Saturday 28th February, where she'll explore the underlying causes of overeating, the emotional issues that can cause us to eat when full and the importance of raising self-acceptance. We'll be learning more about this session in an upcoming Instagram Live (18th Feb), so you can find out more then, as well as via a link in our bio ('What's On in February'). Also, a reminder to check out our library next time you're at Moon.
Wow, a very generous donation from author Sofia Bothwell, a collection of her books focused on how addiction can manifest. Sofia is holding a workshop, Healing the Eating Habit, at Moon on Saturday 28th February, where she'll explore the underlying causes of overeating, the emotional issues that can cause us to eat when full and the importance of raising self-acceptance. We'll be learning more about this session in an upcoming Instagram Live (18th Feb), so you can find out more then, as well as via a link in our bio ('What's On in February'). Also, a reminder to check out our library next time you're at Moon.1 week ago
Loading