Immerse Yourself in the Feminine
Wherever you are on your menopause journey, we invite you to join us in a restorative session to celebrate the feminine. Caroline and Ali will be weaving their shared experiences to create a unique gathering that blends a Cacao Ceremony, Restorative Yoga, and Sound Bowl Immersion.
Together, we’ll rest, restore, and open our hearts.
Is this new to you? Here’s what you can expect:
✨ Cacao Ceremony
For centuries, cacao ceremonies have been practiced as heart-opening rituals. The gentle medicine of cacao supports emotional balance and self-love. We’ll set intentions to guide you forward and give you support to carry them into the world.
✨ Restorative Yoga
Ali’s gentle, floor-based practice that uses props to hold and support the body. By slowing down and resting deeply in each posture, you’ll soften tension, calm your nervous system, and reconnect with your body in a tender, loving way.
✨ Sound Bowl Healing
Caroline’s sound bowls will guide you into a deeply immersive state, where vibration and sound invite the body to release, rebalance, and restore harmony.
Come as you are, leave with a lighter heart.
Ali Masterman and Caroline Owen’s offering on World Menopause Day, Saturday 18th October, 3.30pm - 6pm
Not currently available
Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

Happy Mother's Day! 💛
We’re sharing something very close to our hearts today. We're fundraising to keep the doors of our local New Mama & Parent Drop-In open for the next three months — and we need the community's help.
Since June 2024, Moon Community Health's free Drop-In has welcomed over 500 local parents and babies. Every session brings together six health specialists under one roof — breastfeeding support, women's health physio, sleep consultancy, emotional health, baby-wearing, weaning and more.
No appointment. No waiting list. No cost.
Support that would cost hundreds of pounds privately — free to every family that needs it. 💙
We're hoping to raise £2,100 to fund the next three sessions (April–June 2026). Each session costs £700 to run and we have no ongoing government funding — so every pound genuinely makes a difference.
If you can spare anything at all, please donate via the link in our bio to our Crowdfunding page.
And if you can't donate right now, simply sharing this with someone who might is just as valuable.
Thank you so much. 🙏
🔗 Donate via link in bio.2 days ago

As the Spring Equinox draws nearer, it’s often a battle between your brain and body. Brain says it’s time to go, go, go, yet your’re body is still in hibernation mode, so you might be feeling frustrated or lethargic. Come on down for a Spring reboot and see what an energy rebalance can do for your mind, body and spirit.
Sophie and Sunila have loved meeting so many new faces over the last year. We’re celebrating the power of acupuncture’s collective healing and proud to have supported so many women with such a myriad of issues, such as:
⭕️ Fertility
⭕️ Menstrual pain and irregularity
⭕️ Back pain
⭕️ Knee pain
⭕️ Anxiety
⭕️ Overthinking
⭕️ Depression
⭕️ Grief
⭕️ Allergies
⭕️ Autoimmune issues
⭕️ Perimenopause symptoms
⭕️ Menopause symptoms
⭕️ Digestive and appetite issues
⭕️ Tiredness and exhaustion.
Bring Sunila and Sophie whatever you’ve got going and they’ll be excited to get to the bottom of things and support you with their magic touch
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 16th March
Find out more + book via the link in our bio.4 days ago

Thank you to all these lovely people, who donated to the Women Supporting Women Fund in February.
Your generosity ensured seven women were able to access support from Moon Women's Health.
If you'd like to know more about the fund check out the link in our bio.1 week ago

Blood moon over Dartmouth Park, plus some playground shenanigans 😁2 weeks ago