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Menopause without HRT...

Are we pathologising Womanhood?

Why do Menopause symptoms vary in different populations - if we, in the West, talk to Nomadic tribeswomen about menopause they laugh - they do not experience the myriad of issues we do... why, what have we done differently?

Join us on Monday 17th April to hear an expert panel discuss...

  • Can we navigate the Menopause without HRT?

  • If we're using HRT, how else can we optimally support ourselves?
  • If we've not reached the menopause, how can we prepare ourselves?

Bring your notepad and expect to go home with a health plan of achievable, low cost, low environmental impact solutions.

Speakers

  • Caroline Gaskin: Caroline has supported women through menopause in her holistic health practice for over 20 years and will help unravel questions about how we experience the menopause.
  • Tanya Moulding: Tanya has worked within the field of olfaction for over 15 years and will be looking at the therapeutic and psychological effects of five sacred oils in relation to the menopause.
  • Desiree Diaz: Desiree has studied the Wise Woman Tradition of healing using knowledge of the wisdom of plants and will look at how herbs and yoni steaming can support us before and during the menopause.

The discussion will be Chaired by Ali Masterman.

We are also pleased to introduce the award winning Fermenti - delicious treats to boost your microbiome, which you'll be able to try, along with herbal teas expertly blended especially for the occasion, while you delve into goody bags.

Tickets by donation, you are also more than welcome to attend for free, but you must book (see below) - all profits will go to Menopause Support CIC

Schedule

  • 7.15pm: Arrive, have a tea and some wholesome treats
  • 7.30pm: Introduction of the event and panel
  • 7.35pm: Caroline Gaskin on the six foundation blocks for preparing for and navigating the menopause
  • 8pm: Tanya Moulding on the five sacred oils to support yourself during peri/menopause
  • 8.25pm: Short break
  • 8.35pm: Desiree Diaz on essential herbs to support you and the benefits of yoni steaming in menopause
  • 9pm: Q&A Session
  • 9.30pm: Conclusion and Event Close

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio.

This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups.

We also have an abundance of new events, classes and treatments for you to experience, from an introduction to ‘Libdo: A Pelvic Floor Restorer’ to ‘MumSpace’ to a ‘Career Coaching Masterclass’ and much, much more...

Find the link in our bio to find out more…
This morning your inbox will have hopefully received July's newsletter. If not, sign-up or view the newsletter directly via our bio. This month we have some exciting news about the launch of our sister organisation, as well as collaborations with other local community groups. We also have an abundance of new events, classes and treatments for you to experience, from an introduction to ‘Libdo: A Pelvic Floor Restorer’ to ‘MumSpace’ to a ‘Career Coaching Masterclass’ and much, much more... Find the link in our bio to find out more…6 days ago
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down...

What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown...

Let's see what the next four years bring 😊
Wow! 4 years ago today... Moon hadn't opened yet, there was still a lot to be done and I had to take a breather and a sit down... What a lot has happened in this time (including discovering barefoot shoes 😉), yet the years have flown... Let's see what the next four years bring 😊2 weeks ago
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health.

We’re over halfway through 2025, and our feet are firmly planted in Summer.

In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness.

Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour.

Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync.

And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight.

So this Summer, ask yourself:
☀️ What do I need to feel calmer or more connected?
☀️ Am I supporting my nervous system and hormonal health, or running on empty?
☀️ Do I need to come back to the basics - like sleep, food, and breath?

Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate.

Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most.

Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. 

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.
Join us this Monday (21st July) for our low cost acupuncture clinic at Moon Women's Health. We’re over halfway through 2025, and our feet are firmly planted in Summer. In Chinese Medicine, Summer belongs to the Fire element - linked to warmth, joy, connection, and the outward-moving energy of Yang. It’s a time of momentum, movement, and brightness. Bustling social calendars, busy work schedules, and that hazy, sticky heat after a sudden downpour. Acupuncturists love this season for its vibrant, outward energy - but we also know that all this activity can leave us feeling scattered, overstretched, or out of sync. And if you’ve found yourself taking a few steps back with your wellbeing recently - know that it’s OK. The path to long-term wellbeing isn’t always straight. So this Summer, ask yourself: ☀️ What do I need to feel calmer or more connected? ☀️ Am I supporting my nervous system and hormonal health, or running on empty? ☀️ Do I need to come back to the basics - like sleep, food, and breath? Here at the Acupuncture Collective, Sophie and Dr Sunila can help you recalibrate. Acupuncture supports your body’s rhythms, helps re-anchor your energy, and gives you space to pause and reconnect with what matters most. Whether that’s managing stress, giving your hormones a helping hand, or laying the groundwork for the busy summer holidays - the Acupuncture Collective is here to support you. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st July - Find more details and book via the link in our bio.2 weeks ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...

This Tuesday you'll find the FREE New Mama & Parent One-stop Drop-in at Moon Women's Health (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents

This session runs from 10.30am - 12.30pm on Tuesday and you can get support from:

⭕ A Babywearing Consultant
⭕ A Women's Health Physio (Booking essential)
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Postnatal & Weaning Expert

Spread the word amongst your fellow parents and we'll see you there.

Find more info and book via our bio.

#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#singandsign
#pelvicfloor
#diastasisrecti
#breastfeeding
#nw5
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... This Tuesday you'll find the FREE New Mama & Parent One-stop Drop-in at Moon Women's Health (63 Chetwynd Road, NW5) - in conjunction with @tufnellparkparents This session runs from 10.30am - 12.30pm on Tuesday and you can get support from: ⭕ A Babywearing Consultant ⭕ A Women's Health Physio (Booking essential) ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Postnatal & Weaning Expert Spread the word amongst your fellow parents and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #singandsign #pelvicfloor #diastasisrecti #breastfeeding #nw52 weeks ago
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