Spring Transformational Breathwork Journey
Join Zoe and Charlie in this Spring Transformational Breathwork journey to calm your nervous system, nourish your body and reconnect with yourself through the beautiful, self empowering healing tool that is your breath.
We invite you to retreat inwards, to listen deeply and tend to the parts of yourself that need some love and attention. In the quiet we rediscover clarity and remember what truly sustains us.
Transformational Breathwork is a conscious connected breath technique that combines the breath, sound, movement and gentle acupressure bodywork to access all aspects of the being; the physical, mental / emotional and spiritual.
Zoe and Charlie will guide you step by step holding a safe and nurturing space for gentle exploration and emotional release. This is an opportunity to restore balance to your nervous system, expand awareness, increase your vitality and cultivate a deep sense of inner peace.
This workshop is suitable for everyone; existing breathers and new comers, everyone is welcome.
Please bring a water bottle, wear loose comfortable layers so you can move and relax easily and if you have any health concerns or are currently taking medication please email in advance so we can fully support you.
We look forward to breathing with you.
Zoe Feilding-Mellen and Charlie Polizzi’s offering at 2pm to 4pm on Saturday 28th March, 4.30pm to 6.30pm on 18th April and 3pm to 5pm on 6th June.
If you would like to access the Women Supporting Women Fund to subsidise this event, find more details here.
| Coming up … |
| March 28, 2026 | 2.00pm | £60.00 | | Book |
| April 18, 2026 | 4.30pm | £60.00 | | Book |
| June 6, 2026 | 3.00pm | £60.00 | | Book |
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Thank you to all these lovely people, who donated to the Women Supporting Women Fund in February.
Your generosity ensured seven women were able to access support from Moon Women's Health.
If you'd like to know more about the fund check out the link in our bio.1 day ago
Blood moon over Dartmouth Park, plus some playground shenanigans 😁4 days ago
A reminder that Amanda Davie will be hosting a Career Coaching Circle at Moon Women's Health on Chetwynd Road, this coming Monday from 1 - 3pm.
This is a safe and supportive space for local working women who want to put some time and thought into boosting their career growth and success.
This might be you if you are:
⭕️ Stuck and need inspiration?
⭕️ Stressed and need perspective?
⭕️ Just about Surviving and need change?
⭕️ On the verge of Burnout and need rescue?
⭕️ Bored and need invigorating?
⭕️ Unsure how to return to work and need a balanced plan?
Attendees will receive both expert and peer coaching, and will leave feeling more inspired, capable and motivated to make positive changes and grow in their careers.
It's a two-hour session and costs £45 (£22.50 per hour), or subsidised places of £27 are available via Moon's Women Supporting Women Fund.
If you have other local friends who are facing challenges or frustration in their work or career, please forward this message onto them - affordable help is here!
You can find out more and book via our bio.1 week ago
Here's this month's newsletter, a little sneak preview, as it should be landing in your inbox tomorrow morning.
A bit of weather chat, what's on this Mothers' Day as well as practitioners new to Moon and what's on for the rest of the lunar month.
Check it out via the link in our bio.2 weeks ago
