Mindful Me Time
Join us for an hour of tranquillity in this group mindfulness session for adults.
Take some time away from your to-do list, children, dependents, work, schedules, screens… and come to Moon to nourish your mind, body, and soul. When we are replenished, we can walk more gently in the world, approach challenges with patience and grace, and pour an abundance of love and kindness into our families, our community, and beyond.
We will hold a calm and supportive space together and embrace the present moment in guided meditation, with or without music. We will practice mindful meditation techniques including breathwork, body scan, awareness of our senses, observing our thoughts, and tuning into our emotions. In each session we will explore different discussion topics and themes, delve into some practical examples which are personalised and relevant, work on implementing realistic and achievable mindfulness and meditation practices into modern day life, and reflect on our experiences as a group.
If you have any questions or would like more information, please email me
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Luci Dobson’s offering on at 1pm - 2pm on Saturday 21st June and 7pm - 8pm on Wednesday 30th July.
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
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Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.
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A warm and wonderful New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre earlier this week.
28 sessions were delivered by our incredible practitioner team to our local community.
This is a 'free-to-access' session with a wealth of knowledge and experience ready for you to tap into.
If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 16th December (we'll be having mince pies 😉) - find more deets in our bio.
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Women's Health Physio (booking essential)
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕️ A Weaning Expert
We are proud to run this session in conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
Spread the word amongst your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#camdengiving
#n193 hours ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...
Tomorrow (Tuesday 18th) you'll find the FREE New Mama & Parent One-stop Drop-in at:
🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟
In conjunction with:
@tufnellparkparents
@hncp_2025
@hopscotchwc
Camden Giving
The session runs from 10.30am - 12.30pm and you'll find support from:
⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A weaning expert
Spread the word amongst your fellow parents, and we'll see you there.
Find more info and book via our bio.
#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#n192 days ago
Three upcoming sessions to support you in returning to Your Self, as we slowly descend into Winter...
On Thursday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger.
On Saturday afternoon, Daven Lee leads us in Awakening Desire & Receiving Pleasure - an on experiential afternoon workshop, inviting you to gently reconnect with your desires and expand your ability to receive. Through guided practices, playful exploration, and supportive inquiry, you’ll begin to dissolve the fears and resistances that keep you from claiming what you truly long for.
On Wednesday evening, Jasmine St Cliere and Sophie Webb guide us in a Winter Acupuncture & Sound Bath. This session blends the ancient healing practices of Traditional Chinese Medicine with the vibrational medicine of crystal singing bowls, gongs, and other sacred instruments.
You can find more details and book via the link in our bio.3 days ago
On Wednesday we had a brilliant Instagram Live chat with Tracy Awere from The Sankofa Birth Experience.
We spoke about her offerings at Moon and beyond, including her Pregnancy Relaxation Retreats (next one this Sunday! - With 2026 dates also now available), as well as her weekly YogaBirth sessions and 1-2-1 hypnobirthing and birth preparation sessions.
All of which, at their core, focus on your 'power within'.
Tracy's work has recently received recognition from Future Camden Fund. This has allowed her to offer subsidised and no-cost places with all her offerings - contact Tracy to find out more.
We also spoke about the most recent attack on the world of maternity care and support, led by a recent Times article by Jeremy Hunt (more on our thoughts about this shortly).
It was a brilliant chat - BUT - technology failed us and the session would not upload to Instagram once we'd finished 😭😭😭
So if you'd like to find out more about Tracy, including her Pregnancy Relaxation Retreats then follow the link in our bio or check out Tracy's IG page.6 days ago
