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Mindful Me Time

Join us for an hour of tranquillity in this group mindfulness session for adults.

Take some time away from your to-do list, children, dependents, work, schedules, screens… and come to Moon to nourish your mind, body, and soul. When we are replenished, we can walk more gently in the world, approach challenges with patience and grace, and pour an abundance of love and kindness into our families, our community, and beyond.

We will hold a calm and supportive space together and embrace the present moment in guided meditation, with or without music. We will practice mindful meditation techniques including breathwork, body scan, awareness of our senses, observing our thoughts, and tuning into our emotions. In each session we will explore different discussion topics and themes, delve into some practical examples which are personalised and relevant, work on implementing realistic and achievable mindfulness and meditation practices into modern day life, and reflect on our experiences as a group.

If you have any questions or would like more information, please email me 

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Luci Dobson’s offering on at 1pm - 2pm on Saturday 21st June and 7pm - 8pm on Wednesday 30th July.

  • £15 per session.

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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Join us tomorrow (Wed 21st Oct) for the New Mama & Parent One-Stop Drop-in. 

This is a session for any parent who needs a little support, a cuppa (and biscuits), conversation with an adult human or all of the above!

This month, alongside our wonderful practitioners (see below) we also have an 11am Mum & Baby Yoga class.

Tomorrow find support from:

⭕ A Women’s Health Osteopath & Mummy MOT practitioner (booking essential)
⭕ A Baby-wearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert

If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...

🗓️ Wednesday 21st October 2026
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ

In conjunction with:

@tufnellparkparents
@hncp_2025

Spread the word with your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#newparent
#n19
#camden
#islington
Join us tomorrow (Wed 21st Oct) for the New Mama & Parent One-Stop Drop-in. This is a session for any parent who needs a little support, a cuppa (and biscuits), conversation with an adult human or all of the above! This month, alongside our wonderful practitioners (see below) we also have an 11am Mum & Baby Yoga class. Tomorrow find support from: ⭕ A Women’s Health Osteopath & Mummy MOT practitioner (booking essential) ⭕ A Baby-wearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert If you’re a new Mama or Parent (the first 2 years counts!) then this is for you... 🗓️ Wednesday 21st October 2026 🕙 10.30am – 12.30pm 📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ In conjunction with: @tufnellparkparents @hncp_2025 Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n19 #camden #islington9 hours ago
The Camden Community Safety Team are organising a women's safety walkabout on Thursday 29th October, in the Highgate area.  

They want to: 

⭕️ Look at locations that feel unsafe. 

⭕️ Find out about women’s safety concerns or incidents experienced 

⭕️ Understand any other general community safety concerns we have 

Our feedback is key as it serves to inform the route of the walkabout, as well as improving community safety for those living, visiting, and working in Camden.  

If you'd like to feedback comments or take part in the walkabout, then feel free to comment beneath or DM us, and we'll pass this onto The Camden Community Safety Team.

Please note this is specifically regarding the Highgate ward (see second image).
The Camden Community Safety Team are organising a women's safety walkabout on Thursday 29th October, in the Highgate area.  They want to: ⭕️ Look at locations that feel unsafe. ⭕️ Find out about women’s safety concerns or incidents experienced ⭕️ Understand any other general community safety concerns we have Our feedback is key as it serves to inform the route of the walkabout, as well as improving community safety for those living, visiting, and working in Camden.  If you'd like to feedback comments or take part in the walkabout, then feel free to comment beneath or DM us, and we'll pass this onto The Camden Community Safety Team. Please note this is specifically regarding the Highgate ward (see second image).6 days ago
I had been away from my eldest for over a week, and he surprised me this morning (6.30am!) by appearing at Moon (I'd left him sleeping) to help me clean after yesterday's Acupuncture Clinic 😍

I think it was all a bit much 🤣

#familybusiness
#communitybusiness
I had been away from my eldest for over a week, and he surprised me this morning (6.30am!) by appearing at Moon (I'd left him sleeping) to help me clean after yesterday's Acupuncture Clinic 😍 I think it was all a bit much 🤣 #familybusiness #communitybusiness1 week ago
Saturday night saw the Hunter's New Moon start its cycle, and with it you'll have received this month's newsletter in your inbox... If not you can take a read via our bio.

You'll find info on new events, new practitioners and plenty more, from plants, to retreats, to new school starters... all complimenting our existing offerings...
Saturday night saw the Hunter's New Moon start its cycle, and with it you'll have received this month's newsletter in your inbox... If not you can take a read via our bio. You'll find info on new events, new practitioners and plenty more, from plants, to retreats, to new school starters... all complimenting our existing offerings...1 week ago
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