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Moon Dance

Moon Dance is a two hour movement menstruation workshop with Gabriella, bringing together movement and dance techniques, on or around the full moon during our monthly bleed. This is specifically designed for women who are bleeding on or around the full moon.

Those who bleed with the full moon are seen to be in the fullness of their cycle. There is a creativity and power that wants to be expressed outwardly at this time.

Unlike the new moon (white moon cycle) which is traditionally linked to fertility and motherhood which can results in lower energy levels and the need to retreat into deep rest.

Bleeding on the full moon (red moon cycle) has a more outward form of expression, a call for us to live on purpose and step into our full power and show up in service to help teach and empower others.

Moon Dance is a celebration of what it means to be a womb bearer in our power. A collective dance of our womanhood and our bodies.

Women who gather together empower one another, even more so, on highly potent days like at Full Moon. Letting go and releasing while honouring your period can be a healing and enjoyable way to reconnect with your body, your femininity, and creative nature.

Gabriella Weekes' Offering on at 2pm to 4pm on Saturday 3rd June

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

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Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.


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Bit of early morning redecorating to kick off the bank holiday weekend. #smallbusinessowner
Bit of early morning redecorating to kick off the bank holiday weekend. #smallbusinessowner22 hours ago
Morning visitor at Moon 🐞
Morning visitor at Moon 🐞3 days ago
The latest piece from local artist @jencableart (Hothouse Flower) to beautifully adorn the wall of Moon. Hothouse flowers' colours may be brilliant and their petals flawless, yet their beauty is fragile—remove them from the tightly controlled environment of the greenhouse, and they wither. Every aspect of their existence depends on external care. They embody luxury, thriving in isolation from the harsher realities of wind, rain, and change.   In contrast, wild flowers can emerge anywhere, on rocky soil, under shifting skies, and on wind swept plains (much like the Heath at the moment😉).  Their blossoms endure cold snaps, nibbles from local insects, and sudden brushes with curious dogs.  Though their stems may bend and their petals may bear marks of struggle, these are marks of endurance, not weakness. True vitality doesn’t depend on shelter from difficulty but on balance with the environment, responding flexibly to what life provides. Where the hot house flower dazzles briefly, natural health endures. One fades with the loss of its careful protection; the other thrives precisely because it has learned to live and bloom in the open air.   So this Easter break, take a moment to step onto the Heath or Waterlow Park and enjoy the daffodils nodding gently in the breeze and the last of the crocuses pushing through. Take a minute to enjoy the crisp air, flashes of green, new life, and the distant rustle of trees whilst you enjoy a quiet moment of renewal and connection with the season.
The latest piece from local artist @jencableart (Hothouse Flower) to beautifully adorn the wall of Moon. Hothouse flowers' colours may be brilliant and their petals flawless, yet their beauty is fragile—remove them from the tightly controlled environment of the greenhouse, and they wither. Every aspect of their existence depends on external care. They embody luxury, thriving in isolation from the harsher realities of wind, rain, and change.   In contrast, wild flowers can emerge anywhere, on rocky soil, under shifting skies, and on wind swept plains (much like the Heath at the moment😉).  Their blossoms endure cold snaps, nibbles from local insects, and sudden brushes with curious dogs.  Though their stems may bend and their petals may bear marks of struggle, these are marks of endurance, not weakness. True vitality doesn’t depend on shelter from difficulty but on balance with the environment, responding flexibly to what life provides. Where the hot house flower dazzles briefly, natural health endures. One fades with the loss of its careful protection; the other thrives precisely because it has learned to live and bloom in the open air.   So this Easter break, take a moment to step onto the Heath or Waterlow Park and enjoy the daffodils nodding gently in the breeze and the last of the crocuses pushing through. Take a minute to enjoy the crisp air, flashes of green, new life, and the distant rustle of trees whilst you enjoy a quiet moment of renewal and connection with the season.1 week ago
Happy Spring Equinox to you all, we are finally tipping over into the light. I hope you're able to get out and feel the sun on your face and in your bones today. This beautiful image is from @tijanadraws - check her out. #springequinox #ostara
Happy Spring Equinox to you all, we are finally tipping over into the light. I hope you're able to get out and feel the sun on your face and in your bones today. This beautiful image is from @tijanadraws - check her out. #springequinox #ostara2 weeks ago
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