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Movement Medicine Circle

What are Movement Medicine Circles?

The circles are focused on connecting with our internal felt sense, navigating the inner landscape and letting the currents of our inner rivers guide us. Expect movement and self-bodywork to release stagnation, guided meditation and breathwork to keep you grounded in the process, journaling to note your findings - all held within the loving container of our circle.

Sessions are intuitively guided by the energy of the group.

Who are Movement Medicine Circles for?

These circles are a sanctuary for all women seeking healing, growth, sisterhood, support, and connection. Whether you are navigating personal challenges, chronic illness, stress, overwhelm or simply yearning to honour your body and story, these sessions were created for you. They offer a space to release tension, reconnect with yourself, and embrace the power of sisterhood.

What do I need to Participate?

You won’t need much, and you can make it as minimal or elaborate as you wish. I recommend some comfy clothes and a little offering for our sacred space.

Olivia Drzymuchowska-Salsas’s offering on every other Saturday, 2.30pm to 4.30pm

  • Investment = £22

If you would like to access the Women Supporting Women Fund to subsidise this session, find more details here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

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Are you a new Mama or Parent (the first 2 years counts!) then this is for you...

Tomorrow (Tuesday 18th) you'll find the FREE New Mama & Parent One-stop Drop-in at:

🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟

In conjunction with:

@tufnellparkparents
@hncp_2025
@hopscotchwc
Camden Giving

The session runs from 10.30am - 12.30pm and you'll find support from:

⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Breastfeeding/Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A weaning expert

Spread the word amongst your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#babyweaning
#babyledweaning
#sleepconsultant
#4monthsleepregression
#mentalhealth
#maternalmentalhealth
#babycommunication
#pelvicfloor
#diastasisrecti
#breastfeeding
#n19
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow (Tuesday 18th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Camden Giving The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A weaning expert Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #n191 hour ago
Three upcoming sessions to support you in returning to Your Self, as we slowly descend into Winter...

On Thursday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger.

On Saturday afternoon, Daven Lee leads us in Awakening Desire & Receiving Pleasure - an on experiential afternoon workshop, inviting you to gently reconnect with your desires and expand your ability to receive. Through guided practices, playful exploration, and supportive inquiry, you’ll begin to dissolve the fears and resistances that keep you from claiming what you truly long for. 

On Wednesday evening, Jasmine St Cliere and Sophie Webb guide us in a Winter Acupuncture & Sound Bath. This session blends the ancient healing practices of Traditional Chinese Medicine with the vibrational medicine of crystal singing bowls, gongs, and other sacred instruments.

You can find more details and book via the link in our bio.
Three upcoming sessions to support you in returning to Your Self, as we slowly descend into Winter... On Thursday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger. On Saturday afternoon, Daven Lee leads us in Awakening Desire & Receiving Pleasure - an on experiential afternoon workshop, inviting you to gently reconnect with your desires and expand your ability to receive. Through guided practices, playful exploration, and supportive inquiry, you’ll begin to dissolve the fears and resistances that keep you from claiming what you truly long for. On Wednesday evening, Jasmine St Cliere and Sophie Webb guide us in a Winter Acupuncture & Sound Bath. This session blends the ancient healing practices of Traditional Chinese Medicine with the vibrational medicine of crystal singing bowls, gongs, and other sacred instruments. You can find more details and book via the link in our bio.6 hours ago
On Wednesday we had a brilliant Instagram Live chat with Tracy Awere from The Sankofa Birth Experience.

We spoke about her offerings at Moon and beyond, including her Pregnancy Relaxation Retreats (next one this Sunday! - With 2026 dates also now available), as well as her weekly YogaBirth sessions and 1-2-1 hypnobirthing and birth preparation sessions.

All of which, at their core, focus on your 'power within'.

Tracy's work has recently received recognition from Future Camden Fund. This has allowed her to offer subsidised and no-cost places with all her offerings - contact Tracy to find out more.

We also spoke about the most recent attack on the world of maternity care and support, led by a recent Times article by Jeremy Hunt (more on our thoughts about this shortly).

It was a brilliant chat - BUT - technology failed us and the session would not upload to Instagram once we'd finished 😭😭😭

So if you'd like to find out more about Tracy, including her Pregnancy Relaxation Retreats then follow the link in our bio or check out Tracy's IG page.
On Wednesday we had a brilliant Instagram Live chat with Tracy Awere from The Sankofa Birth Experience. We spoke about her offerings at Moon and beyond, including her Pregnancy Relaxation Retreats (next one this Sunday! - With 2026 dates also now available), as well as her weekly YogaBirth sessions and 1-2-1 hypnobirthing and birth preparation sessions. All of which, at their core, focus on your 'power within'. Tracy's work has recently received recognition from Future Camden Fund. This has allowed her to offer subsidised and no-cost places with all her offerings - contact Tracy to find out more. We also spoke about the most recent attack on the world of maternity care and support, led by a recent Times article by Jeremy Hunt (more on our thoughts about this shortly). It was a brilliant chat - BUT - technology failed us and the session would not upload to Instagram once we'd finished 😭😭😭 So if you'd like to find out more about Tracy, including her Pregnancy Relaxation Retreats then follow the link in our bio or check out Tracy's IG page.3 days ago
💙 Beat the Blues this Monday 💙

The Acupuncture Collective 
Appointments available 2pm - 8pm (last few spots left)
Monday 10th November 

SAD, otherwise known as seasonal affective disorder, can hit hard, as the clocks turn back in October, and the daylight fades...
 
What is SAD?

MIND, the mental health organisation, describe SAD's symptoms as difficulty in concentrating, feeling sad, guilty or hopeless, being more prone to illnesses such as colds and infections, sleeping too long or too little and changes in hunger or sexual interest. 
 
It is a reaction to seasonal changes in daylight, which disrupts our body clock and hormones like serotonin, which affect mood, appetite and sleep.

🌟 But here’s the good news 🌟
 
Acupuncture is the answer to our hormonal prayers! 

It helps regulate our nervous system, calming us down or energising us, depending on which points around the body are focused on. 

It also helps boost serotonin and melatonin, which boost our mood and help us sleep. 
 
We can also use acupuncture to strengthen our immune system, by using points on the Lung Meridian and tonify what the ancient Chinese called Wei Qi! Go on… Google it! All that and the loving embrace of our warm, friendly group clinic...
 
See you on 10th November...

Find out more and book via the link in our bio.
💙 Beat the Blues this Monday 💙 The Acupuncture Collective Appointments available 2pm - 8pm (last few spots left) Monday 10th November SAD, otherwise known as seasonal affective disorder, can hit hard, as the clocks turn back in October, and the daylight fades...   What is SAD? MIND, the mental health organisation, describe SAD's symptoms as difficulty in concentrating, feeling sad, guilty or hopeless, being more prone to illnesses such as colds and infections, sleeping too long or too little and changes in hunger or sexual interest.   It is a reaction to seasonal changes in daylight, which disrupts our body clock and hormones like serotonin, which affect mood, appetite and sleep. 🌟 But here’s the good news 🌟   Acupuncture is the answer to our hormonal prayers! It helps regulate our nervous system, calming us down or energising us, depending on which points around the body are focused on. It also helps boost serotonin and melatonin, which boost our mood and help us sleep.    We can also use acupuncture to strengthen our immune system, by using points on the Lung Meridian and tonify what the ancient Chinese called Wei Qi! Go on… Google it! All that and the loving embrace of our warm, friendly group clinic...   See you on 10th November... Find out more and book via the link in our bio.1 week ago
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