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PMS/PMDD Acupuncture

Offering a comprehensive and natural approach, acupuncture can be used to support menstrual issues including PMS, PMDD, painful periods, irregular or absent cycles, heavy bleeding, PCOS, and endometriosis, through several mechanisms:

  • Regulating hormones: acupuncture can influence the hypothalamus and pituitary gland, which are critical in regulating hormones. By promoting balance in neurotransmitters, acupuncture helps in the proper signalling of hormone release.

  • Reducing pain: stimulating specific acupuncture points can help release endorphins and reduce inflammation, providing relief from menstrual cramps and pelvic pain.

  • Improving circulation: enhanced blood flow to the reproductive organs can promote healthier menstrual cycles, reducing the heaviness of periods and supporting overall reproductive health.

  • Addressing irregular cycles: acupuncture can help regulate the menstrual cycle by addressing underlying imbalances and promoting regular ovulation.

  • Alleviating emotional symptoms: by promoting relaxation and reducing stress, acupuncture can help address emotional symptoms associated with menstrual issues, such as mood swings and anxiety.

Sophie Webb’s offering on Tuesdays between 5pm - 9.45pm

  • Initial Consultation (90 mins) - £150 
  • Follow-up Consultation (50 mins) - £85

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Book an appointment now

Instagram @moon_womens_health

Join us tomorrow as we chat with Daven Lee about her upcoming session, Awakening Desire & Receiving Pleasure

We find out more about this half-day workshop, what to expect and who this exploration of 'self' will benefit.
Join us tomorrow as we chat with Daven Lee about her upcoming session, Awakening Desire & Receiving Pleasure We find out more about this half-day workshop, what to expect and who this exploration of 'self' will benefit.2 hours ago
Today we are welcoming the darkness at Samhain/Halloween…

Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half.

Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this...

Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through.

Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits.

Image from the wonderfully talented @tijanadraws
Today we are welcoming the darkness at Samhain/Halloween… Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half. Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this... Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through. Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits. Image from the wonderfully talented @tijanadraws2 days ago
Death Café - A Space for Life’s Deepest Conversations

3pm this Sunday at Moon.

Join us for an intimate gathering where we drink tea, eat cake, and talk about death in a warm, welcoming environment. 

A Death Café is a discussion group with no agenda, objectives, or themes - the conversation simply flows from what those present bring on the day.

What to Expect
⭕ Small group-directed discussion about death, with no set topics or conclusions
⭕ A gentle, open space where all perspectives and curiosities are welcome
⭕ The chance to listen, to share, or simply to be present
⭕ Tea, cake, and conversation in good company

Why Death Cafe?
In our culture, there are few places where we can talk openly about death. Death Cafes create a safe and relaxed space for these conversations, helping us to reflect on life’s great mystery together. Since the first gathering in 2011, more than 21,000 Death Cafes have been held in 93 countries - a testament to the universal human wish to speak honestly about mortality.

Details
📅 When: First Sunday of each month
🕒 Time: 3pm to 4.30pm
📍 Where: Moon Women’s Health, 63 Chetwynd Road, London NW5 1BX
💷 Cost: Death Cafe is offered freely. If you’d like to contribute, your donation helps cover tea and cake. Every donation, large or small, helps keep the cafe welcoming and accessible for all.
📖 Booking: Spaces are limited. A friendly request: if you book a ticket and then find you’re unable to attend, please let us know as soon as possible so someone else has the chance to join the conversation

Come as you are. No preparation needed. Each gathering stands alone, and every conversation is unique.

The session is facilitated by Heidi Alden.

You can find out more details and book via the link in our bio.

#deathcafe
#northlondon
#nw5
Death Café - A Space for Life’s Deepest Conversations 3pm this Sunday at Moon. Join us for an intimate gathering where we drink tea, eat cake, and talk about death in a warm, welcoming environment. A Death Café is a discussion group with no agenda, objectives, or themes - the conversation simply flows from what those present bring on the day. What to Expect ⭕ Small group-directed discussion about death, with no set topics or conclusions ⭕ A gentle, open space where all perspectives and curiosities are welcome ⭕ The chance to listen, to share, or simply to be present ⭕ Tea, cake, and conversation in good company Why Death Cafe? In our culture, there are few places where we can talk openly about death. Death Cafes create a safe and relaxed space for these conversations, helping us to reflect on life’s great mystery together. Since the first gathering in 2011, more than 21,000 Death Cafes have been held in 93 countries - a testament to the universal human wish to speak honestly about mortality. Details 📅 When: First Sunday of each month 🕒 Time: 3pm to 4.30pm 📍 Where: Moon Women’s Health, 63 Chetwynd Road, London NW5 1BX 💷 Cost: Death Cafe is offered freely. If you’d like to contribute, your donation helps cover tea and cake. Every donation, large or small, helps keep the cafe welcoming and accessible for all. 📖 Booking: Spaces are limited. A friendly request: if you book a ticket and then find you’re unable to attend, please let us know as soon as possible so someone else has the chance to join the conversation Come as you are. No preparation needed. Each gathering stands alone, and every conversation is unique. The session is facilitated by Heidi Alden. You can find out more details and book via the link in our bio. #deathcafe #northlondon #nw52 days ago
Clocks go back tonight!

Here's some good advice from @sleepnannynickymulligan if you're dreading what this might do to your little one's sleep schedule...
Clocks go back tonight! Here's some good advice from @sleepnannynickymulligan if you're dreading what this might do to your little one's sleep schedule...1 week ago
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